Numa Yoga Studio

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United States
Freeport, PA
Numa Yoga Studio

yoga studio in downtown Freeport, PA rooted in sustainable movement, self-discovery and community

05/22/2026

We have classes for you all weekend in the studio thanks to the wonderful and gifted , .corbett and .

Maria will also be repping Numa at this summer's first Yoga at the Ballpark at PNC Park. If you're up for a morning in the city, register here
https://www.mlb.com/pirates/tickets/events/yoga-at-the-ballpark.

Happy Memorial Day!!

05/17/2026

Students (high school & undergraduate) can take advantage of 3 months of unlimited practice this summer for $125. Once purchased, this package can be used immediately and will expire August 31, 2026.

Please email the studio to access this class package at
info@numayogastudio.com.

05/12/2026

We have a small schedule change next week to take note of...

Monday w/ Kristen Kulick Formaini
6pm - Pulse
7:15pm - Vinyasa

Thursday w/ Christine Burkholder Kobik
6pm - Pulse
7:15pm - Vinyasa

We appreciate your flexibility and understanding :)

05/11/2026

Join for a monthly Tarot Share Workshop—a welcoming space for readers of all experience levels, the curious, and anyone drawn to the magic of the cards. Each gathering features a new theme, with guided exercises, shared readings, and opportunities to deepen your connection to tarot. Together, we’ll explore practical techniques, strengthen intuition, and uncover the rich symbolism and history within the cards.

Feel free to bring a tarot or oracle deck you love—or one you’re ready to pass on—and take part in a relaxed deck exchange. We’ll close each session with 30 minutes of optional mini readings, offering a supportive, low-pressure space to practice, share, and receive insight.

Whether you’re just beginning your journey or have been reading for years, this is a space to connect, learn, and grow in community.

DATES: Sundays, June 14th, July 12th and August 9th
TIME: 7pm-8:30pm
COST: $30

05/08/2026

BODY AWARENESS WORKSHOP 🧘‍♀️

Join for a body awareness workshop to help reconnect, listen and feel into your body again. This workshop blends a mix of somatic therapy, body practices, yoga embodiment practices, along with a group discussion to support healing, self-awareness and your overall wellbeing.

Take a pause. Tune in. Come home to you.

DATE: Sunday, June 7th, 2026
TIME: 2-3:30pm
COST: $35

05/06/2026

Step into the energy of the Blue Moon in Sagittarius with a 20-minute tarot reading from Dyan. This lunar event only occurs once every 2-3 years and is a time for truth, fresh perspective, and expansion—offering supportive clarity for reflection, realignment, and your next steps forward.

Appointments will be every half hour with the last appointment at 4:30pm.
Cash and venmo accepted.

Dyan Powell Larkins is a 200hr certified yoga instructor, Reiki master practitioner and certified life coach. She is passionate about tarot card reading and believes that the wisdom of the cards offers us an opportunity to tap into our intuition and uncover deeper truths in our journey. You can find her teaching at Numa on Tuesdays at 6pm and 7:15pm and Thursday mornings at 9:30am.

05/01/2026

Join us every 4th Sunday (5th Sunday in May**) for the remainder of 2026 for Sunday Sound with

Ash's unique approach to sound healing invites the body to settle enabling you the space to breath, feel and reconnect with yourself.

May 31st**
June 28th
July 26th
Aug 23rd
Sept 27th
Oct 25th
Nov 22nd
Dec 27th

SPECIAL OFFERINGS LINK in the BIO

Meet you on the mat :)

04/24/2026

NEW AT NUMA THIS SUMMER ✨

YOGA ESSENTIALS: It's back! Come join our 60-minute YOGA ESSENTIALS class that focuses on the core elements of vinyasa yoga to expose the student to a comprehensive practice. This class is non-heated and will include:
1) breath awareness
2) gentle movement in a supine/seated and kneeling positions
3) sun salutation A variation
4) 25 minutes of traditional standing postures
5) 10-15 minutes of winding down into savasana.

POWER VINYASA: Ready to move? This high-energy practice POWER VINYASA class is designed to build strength, flexibility, and focus. You’ll move through a fluid sequence of set poses, synchronizing breath with movement to create an intense, rhythmic flow. Expect a challenging mix of sun salutations, standing balances, and core work. While the pace is vigorous, the focus remains on mindful alignment and inner stillness. You’ll leave feeling energized, sweaty, and completely recharged.

Class passes accepted for both.

See you on the mat 🙏

04/11/2026

☼ SUMMER SCHEDULE ☼

Beginning Monday, May 4th!

🔗 Click the link in our bio to book your spot
.. meet you on the mat.

04/07/2026

LET'S GET KNOTTI ➿

Join Maria for this hybrid yoga class + macrame craft workshop! We’ll begin with a deep, hip-opening yoga practice to prepare the body for the ultimate knot, Lotus Pose. From this centered space, we’ll transition into a mindful craft and create a stylish boho macrame wristlet. You’ll leave feeling refreshed and with a functional piece of handmade art to take home.

All macrame materials will be provided—all you need to bring is your mat, your water, and your wonderful self!

DATE: Sunday, May 31st, 2026
TIME: 12-2pm
COST: $30

03/27/2026

GIVE YOURSELF THE GIFT OF SELF CARE THIS MOTHERS DAY 🌸

Embody is a gentle 2-hour workshop created to help moms and caretakers slow down, reconnect with their bodies, breath, and regulate their nervous system- without needing a full day away..

Led by Angela Varner, founder of and mom of three, this retreat is rooted in real-life caregiving. Angela teaches simple, practical mindful moments- small pockets of regulation you can use throughout your day to feel calmer, more grounded and more present. You can expect..

- Nervous System Regulation
- Gentle Embodiment & Breathwork
- Tools you can use daily as a mom or caretaker
- An Immersive Sound Bath Experience.

DATE: Fri. May 8th 2026
TIME: 6pm-8pm
COST: $35

Address

502 High Street
Freeport, PA
16229

Telephone

+16146338091

Website

http://www.numayogastudio.com/

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