Numa Yoga Studio

Numa Yoga Studio yoga studio in downtown Freeport, PA rooted in sustainable movement, self-discovery and community

Get ready for a blast from the past!  Come join Maria for a night of moving and grooving with timeless hits of the 70's,...
10/07/2025

Get ready for a blast from the past! Come join Maria for a night of moving and grooving with timeless hits of the 70's, 80's and 90's. Except a fun, playful vinyasa yoga flow with a soundtrack you'll want to sing along to. Let the rhythm guide your practice and transport you back in time. Offered the 2nd Friday of November (70's night), December (80's night) & January (90's night).

$16/class OR class passes may be used for this offering.

Our community is evolving and we are looking for certified yoga instructors that are passionate, professional and excite...
09/12/2025

Our community is evolving and we are looking for certified yoga instructors that are passionate, professional and excited to guide students in our community.

We offer a welcoming and supportive space where accessibility, self reflection and healing movement are at the heart of everything we do.

Please share with friends and connect with interest.
info@numayogastudio.com

Jade is back in the studio tomorrow at 12pm. If you have flexibility in your day and you need a brain break, this class ...
09/07/2025

Jade is back in the studio tomorrow at 12pm. If you have flexibility in your day and you need a brain break, this class is a beautiful way to move, breath and reset for your afternoon and evening.

Come and join us!
https://www.numayogastudio.com/schedule

Join us every 4th Sunday for the remainder of 2025 for Sunday Sound with Ash Roenigk.Ash's unique approach to sound heal...
09/03/2025

Join us every 4th Sunday for the remainder of 2025 for Sunday Sound with Ash Roenigk.

Ash's unique approach to sound healing invites the body to settle enabling you the space to breath, feel and reconnect with yourself.

September 28th
October 26th
November 23rd
December 28th

https://www.numayogastudio.com/special-offerings-workshops

While we have no idea how summer passed so quickly, we are fully embracing the beauty of fall and a few small changes to...
08/28/2025

While we have no idea how summer passed so quickly, we are fully embracing the beauty of fall and a few small changes to the studio schedule.

Connect with Jade moves to Mondays at 12pm, Tuesday & Thursday mornings with WonderTree Yoga and Kristen Kulick Formaini move back to 9:30am and Yoga Essentials is back on the schedule Thursday evenings at 5:45pm.

This practice is a gift and we look forward to sharing it with you in the gaps of time that you can break away to care for yourself.

NEW SCHEDULE BEGINS TUESDAY, SEPT. 2ND!
LINK TO SCHEDULE:
https://www.numayogastudio.com/view-schedule-fall25

Join Bradley Hartzler, LAC, DCHM from  in Ford City, PA, for an informative discussion on the theory of electro-acupunct...
07/23/2025

Join Bradley Hartzler, LAC, DCHM from in Ford City, PA, for an informative discussion on the theory of electro-acupunctureโ€”an innovative healing modality that supports cellular regeneration, disease prevention, and pain elimination. Bradley will share his unique approach and insights into this alternative therapy, backed by scientific research demonstrating its effectiveness.

Optional auricular (ear) treatments will be offered to any individual present. this is a free offering and you do not have to be a studio member to attend.

This is a FREE community event, but we ask that you save your spot by booking on our website.
LINK:
https://www.numayogastudio.com/special-offerings-workshops

Join us for our July Sound Bath hosted by Angela Varner. Angela blends mindfulness practices and sound healing to empowe...
07/07/2025

Join us for our July Sound Bath hosted by Angela Varner. Angela blends mindfulness practices and sound healing to empower her clients to embrace moments of stillness during life's most overwhelming times.

For those that have been asking - there is no movement during this sound bath. It is a time to be still, relax and receive sound. We do offer comfortable props, but you are encouraged to bring a pillow/blanket from home for additional support.

Book:
https://numayogastudio.as.me/?appointmentType=80577657

Three chances to practice with Maria tomorrow 7/57:30am (in studio)9am (in studio)11am (Harrison Hills Park)๐Ÿ”— in BIO
07/04/2025

Three chances to practice with Maria tomorrow 7/5

7:30am (in studio)
9am (in studio)
11am (Harrison Hills Park)

๐Ÿ”— in BIO

Hope to see you in between all the fun this weekend may hold โ˜€๏ธ๐Ÿ”๐Ÿน๐Ÿ’ฆ
07/02/2025

Hope to see you in between all the fun this weekend may hold โ˜€๏ธ๐Ÿ”๐Ÿน๐Ÿ’ฆ

Tonight in the park!!2 classes in the studio with Arezoo5:45pm (vinyasa 60) and 7pm (yin)https://www.numayogastudio.com/...
06/04/2025

Tonight in the park!!

2 classes in the studio with Arezoo
5:45pm (vinyasa 60) and 7pm (yin)

https://www.numayogastudio.com/schedule

MOVING OUR NEXT YOGA IN THE PARK TO JUNE 4TH AT 6PM due to possible rain tomorrow Wednesday, May 28th*.

Join at Harrison Hills Park in Natrona Heights for an all-levels class appropriate for everyone. Invite your friends that are curious, but not yet ready to walk into the studio.

We ask that you pre-register on our website and bring your own mat.
www.numayogastudio.com/special-offerings-workshops

We are partnering with to bring yoga outdoors this summer and encourage you to experience the practice in a different way.
See you in the park ๐Ÿƒโ˜€๏ธ

* If you have already registered for the May 28th class, we will move your reservation to Wednesday, June 4th. If you are unable to make it and would like a refund, please email the studio and we are happy to help!

Address

502 High Street
Freeport, PA
16229

Alerts

Be the first to know and let us send you an email when Numa Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Numa Yoga Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category