Uprise Hot Yoga

Uprise Hot Yoga Welcome to Freeport, Maine's premiere hot yoga + fitness studio. Come sweat with us!

05/14/2026

This isn’t another workout.

Run don’t walk! 🏃‍♀️ 🗣️ voting starts today!🥲 Wow. It’s cliché to say that it’s not us, it’s you, so we won’t say that. ...
05/12/2026

Run don’t walk! 🏃‍♀️ 🗣️ voting starts today!

🥲 Wow. It’s cliché to say that it’s not us, it’s you, so we won’t say that. It is us. It’s our rad team of badass instructors, it’s our signature formats that have your health and longevity in mind. It’s our distaste for the trendy and the instagrammable. It’s our extremely quirky jungle hot room in the middle of the Maine winter. But mostly, it’s you. Our community is made up of some of the most generous, thoughtful, kind, nonjudgmental, and openhearted people we have ever had the privilege to meet. We are so grateful to be here with you! Voting for starts today. Let’s let em knowwwwe 🙋‍♀️🙋‍♀️🙋‍♀️ vote.downeast.com

DONT NEED A MATCHING SET HALLELUJAHONLY COMPETING WITH MYSELF HALLELUJAHLIFTING WEIGHTS TO DRAKE AT 7 AM HALLELUJAHXTREM...
05/12/2026

DONT NEED A MATCHING SET HALLELUJAH
ONLY COMPETING WITH MYSELF HALLELUJAH
LIFTING WEIGHTS TO DRAKE AT 7 AM HALLELUJAH
XTREME DRENCHED SWEAT HALLELUJAH

Finally found my people to laugh n cry with, hallelujah 👏

05/11/2026

LIFTED IS HERE 💪 🏋️

Tuesday, Wednesday, Thursday 7 am THIS WEEK

Afternoons start next week!

This beautiful soul deserves a post all his own! Thank you for spreading your joy and light to our hometown; we are bles...
05/06/2026

This beautiful soul deserves a post all his own! Thank you for spreading your joy and light to our hometown; we are blessed to host you. Your presence always lifts others up. Keep shining wherever you go! Jose Miguel we will miss you! .mx

UPCOMING EVENTS AT UPRISE 📅 🎟️ MOM PROM this Friday with .dre 🎟️ BOOK RELEASE + AUTHOR SIGNING with May 16🎟️ LIVE MUSIC...
05/05/2026

UPCOMING EVENTS AT UPRISE 📅

🎟️ MOM PROM this Friday with .dre

🎟️ BOOK RELEASE + AUTHOR SIGNING with May 16

🎟️ LIVE MUSIC COFFEEHOUSE May 17

🎟️ Staying Human in the Era of the Artificial with June 12

🎟️ Sacred Sound Journey with .energy.nurse May 31st

Visit hotyogamaine.com/events

05/04/2026

Pssssssstttt 👂🏼

Our new format, LIFTED, is here.

This grounded, full-body workout uses moderate to heavy weights and low repetitions to target every major muscle group with progressive loading and “time under tension”. NOT done to the beat, this slower paced class allows for more intention and more community hang time.

Our debut class is popping up THIS THURSDAY and spots are LIMITED 🎫 booking now open!

💪💪💪💪

This one got spicy 🌶️ 😏Let’s just say a lot of what’s trending in fitness right now isn’t going to age well
04/30/2026

This one got spicy 🌶️ 😏

Let’s just say a lot of what’s trending in fitness right now isn’t going to age well

04/18/2026

It’s not the shampoo
It’s called Uprise 🤣🤣🤣

You’re welcome, husbands boyfriends + wives.

THE COUNTDOWN IS OFFICIALLY ON 🪩 You’ve done the school drop-offs, the snack negotiations, the emotional labor, the ever...
04/17/2026

THE COUNTDOWN IS OFFICIALLY ON 🪩

You’ve done the school drop-offs, the snack negotiations, the emotional labor, the everything.

Now it’s your turn.

MOM PROM is here. Wear something that brings you back to Senior Prom circa 2008. Or pajamas - we don’t judge. Bring your sister, mama, auntie, friend - being a mom not required. We’re celebrating Mothers Day weekend the way you’ve always wanted to but been too afraid to ask - with some 🍑 shaking. Forget breakfast in bed.

DJ .dre will be in the house. remember you’re not just a mom - you’re that b*tch.

Spots are limited. Don’t think about it too long.

You deserve a night that feels a little illegal.

A couple of milestones hit this week! We 💛 our Uprise community 💪 ☀️
04/14/2026

A couple of milestones hit this week! We 💛 our Uprise community 💪 ☀️

Address

21 Main Street
Freeport, ME
04032

Telephone

(207)4240670

Website

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