Good Body Yoga Trapeze

Good Body Yoga Trapeze Feel good in your body. Enjoy exercise without strain or pain. Gain confidence while you stretch, g

02/07/2025

New Office in our home. It looks cool in the daylight with prism reflecting the sunlight. At night the rope light adds extra color and fantastic indirect lighting (Bill’s idea).

Fun game at Christmas!
12/13/2024

Fun game at Christmas!

12/02/2024

Discover Kacey Musgraves's top songs & albums, curated artist radio stations & more. Listen to Kacey Musgraves on Pandora today!

While traveling in the Texas hill country I found a flow yoga studio. Great way to expend energy and release tension.
11/08/2024

While traveling in the Texas hill country I found a flow yoga studio. Great way to expend energy and release tension.

09/12/2024

The Dome is no longer my home! My lease is up and the owner is taking over my space. So we’re moving home. I live on McConnell Road just off Hwy 73 (NOT in the town of McConnell). I’m also available to come to you! Or we can meet in the park or any tabernacle. Enjoy your day! Namaste

08/24/2024

My home office will be ready in October 1, 2024 (we hope).
Meanwhile, would anyone like to join me in the park?

I have yoga props for sale: mats, blocks, belts and blankets. Please DM me. These are going on marketplace soon. And please share!

I’m moving out of the Dome. It’s been a beautiful healing space but the owner needs the space and now I’m moving my prac...
08/08/2024

I’m moving out of the Dome. It’s been a beautiful healing space but the owner needs the space and now I’m moving my practice to my home. I can hold yoga class in Krape Park either on mats or trapeze. Meditation too!

Wish me luck!

The new location is the farmette on McConnell Road.

06/08/2024

Aromatherapy Linen Spray
Have you ever walked into a space and it smelled musty? Or walk into your bedroom and it just smelled a little yucky?
I love to spray essential oils into my space to freshen the air, and bring a little scent to my rooms. Linen sprays are safe to spray on fabric and the essential oils kill germs and literally grab the bacteria molecules and nutralize their smell.

You will need a bottle of Rose Water. This is very inexpensive and the best place to purchase is at an Indian grocery store like Patel Brothers or a local store. Use a spray bottle and fill with rose water. Since it is a hydrosol there is no need to add anything like alcohol; the oils will blend with a little shake.

Here are some of my favorite linen spray blends:
Purification
That is the best blend that Young Living Essential Oil Company makes. I use it for many other uses, like wound healing, mosquito and spider bites and to "purify" the air.

Citrus Fresh
You can also add Bergamot with it or use it alone. Citrus oils will calm the mind and I like this blend better than using Lemon alone. Most pets do not like Lemon at all, but Citrus Fresh is very delicate scent. Always use unadulterated oils that are pure especially when breathing them.

Tangerine, Ylang Ylang, and Lavender
Using Lavender alone is always a good idea! but when you add Ylang Ylang you have a strong sedative. Use this spray on your pillow before bed as well and you will sleep very well. Tangerine kills germs and has a lovely citrus scent that you can enjoy anytime. Spray on pillows and linens just before you make up the bed. Allow to dry then make up the bed as usual.

Enjoy all these scents and more from Young Living. If you want to save a little money and buy these at 24% off, just use my member number 733286 when you "Become a New Member" right on their website. Put my number where they ask who referred you as sponsor and enroller.

Blessings and Happy Oiling Y'all!
Doc Wah

Aromatherapy DIY Foaming Hand SoapWhen washing hands became more of the norm I started making my own Foaming Hand Soap w...
06/08/2024

Aromatherapy DIY Foaming Hand Soap
When washing hands became more of the norm I started making my own Foaming Hand Soap with essential oils because they kill germs, improve your mood, make your bathroom or sink area smell clean and fresh and do not have chemicals. There are dozens of essential oils that are perfect for this use.

The basic formula is to use 1 Tablespoon of Fractionated Coconut Oil, 1 Tablespoon of Dr. Bronner's Soap in your favorite scent (mine is Rose, but Peppermint is very refreshing as well; it is your choice) and distilled water or witch hazel if you like. Some people use glycerin, but you only need 1/2 teaspoon; it helps keep everything in suspension.

Here are some of my favorite essential oil blends for liquid soap:
Eucalyptus, Lemon, and Peppermint
This is very clean and disinfecting and kills athletes foot fungus. Think about this when you want a great blend for your office, spa, or school.

Bergamot, Ylang Ylang and Orange
The citrus oils help calm the mood. If you have a busy office or healthcare practice this will keep everyone mellow and they won't even know they're receiving a calming scent. Not too floral either.

Peppermint and Lavender
While each of these oils could be used separately by themselves, together they offer a light refreshing scent. BTW together these oils are powerful pain killers. Refreshing to stay cool in the summer, too. Just wash your arms from the shoulders (and pits) to the fingertips and dry off. You will stay cool for hours! Especially helpful if you do a lot of gardening (like I do; weeds never stop lol).

I only use Young Living Essential Oils and trust them to be pure unadulterated and powerful beyond belief. If you want more information please DM me. To get these oils wholesale go to their website and when you "Become a New Member" simply use my member number as the one who referred you and receive 24% off all their products.

Blessings and happy oiling Y'all!
Doc Wah

Address

8539 W McConnell Road
Winslow, IL
61089

Opening Hours

Tuesday 10am - 2pm
Thursday 10am - 2pm
Saturday 10am - 2pm

Telephone

+18473126143

Website

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