T48 Athletics

04/08/2026

Big, big news Freeport and surrounding areas! T48 is adding the Hybrid Athlete Program to our repertoire. Our mission is simple: to show every person—no matter your age, background, or current abilities—that you can set a goal, train with purpose, and accomplish something you never thought possible.

If you want to:

✅️ Build real strength while improving your endurance
✅️Prepare for a marathon, a HYROX‑style competition, or a challenging hike
✅️Lose weight and improve your overall physique…this program is for you.

Classes will take place on Tuesdays and Thursdays, morning and evening options.

Cost: $149 every 4 weeks. Plus, free expedited onboarding! Yes, we said it! Over $300 in savings!

No experience needed. Show up and we will take care of the rest!

In faith and fitness, T48 Team

04/07/2026

Every young person has untapped potential sometimes they just need the right environment to bring it out.

Our Youth program helps:

Build healthy habits

Improve strength, coordination, and confidence

Learn how to set goals and stay motivated

Feel proud of what their bodies can do

If you want your child to grow stronger inside and out, this is the place for them.

DM us today for more information.

04/04/2026

For where two or three gather in my name, there am I with them" is a promise from Jesus in Matthew 18:20. This verse emphasizes that Christ’s presence, guidance, and blessing are present in small gatherings, community prayer, and when believers gather in unity.

04/04/2026

He is not here; he has risen! Remember how he told you, while he was still with you in Galilee: 'The Son of Man must be delivered over to the hands of sinners, be crucified and on the third day be raised again

Luke 24:6-7

04/02/2026

He died for our sins and rose to free us from death, pain, strongholds and havoc that sin causes in our life! Yes, He is worthy of all the praise and we'll glorify His name as we look towards this weekend! We're grateful for you Jesus, our Lord and Savior!

04/01/2026

If you want results, PRs and other exciting stuff, you have to show up first. We often tell our clients, just show up 2-3 days per week for 3 plus months and watch what happens to virtually every health and fitness marker!

At T48 Athletics, we're a different kind of strong!

Click on the link in the bio or direct message us to schedule your free consultation.

03/30/2026

Honoring the Resurrection & the Journey to the Cross

Join us this Easter for a powerful and meaningful workout as we reflect on the journey, sacrifice, and resurrection of Jesus. This special “Passion WOD” is designed to challenge your body and uplift your spirit.

✝️ The Workout

Complete for time:

100 Double Unders

800m Barbell Carry

100 Burpees

All fitness levels welcome (modifications provided)

Event Details:

Date: Saturday April 4th

Time: 7:30 AM

Location: T48 Athletics

❤️ Purpose

This workout symbolizes endurance, sacrifice, and renewal—mirroring the journey to the cross and the victory of the resurrection. Come push your limits, connect with community, and honor the meaning of Easter in a unique and powerful way.

✨ What to Expect

Scaled options for all athletes

Supportive, high-energy environment

Fellowship & Reflection

Sign-up: https://t48athletics.pushpress.com/landing/plans/plan_ae927e11e4b742/login

03/27/2026

🏋‍♀️🏋🏻‍♂️ Let's go!!

Be honest… are you signed up yet? 👀

April 1st is the cutoff to get your 850 Games shirt

Final workout drops soon and we’re going HEAVY!

Tag your teammate or someone who needs to stop waiting and sign up!

Link in bio.

03/24/2026

Come out and support Naomi Alvarado

💗 Community Support for Naomi Alvarado 💗

Our friend, mother, and wife Naomi Alvarado was recently diagnosed with Stage 4 breast cancer. Let’s come together and show her family the strength of our community.

📅 Saturday, April 4
⏰ 4:00–8:00 PM
📍 The Windmills in Hammock Bay

✨ Family activities
✨ Bounce house & mini petting zoo
✨ Food trucks & local vendors
✨ Live music

🎁 We’re also looking for donations to create gift baskets for a raffle. If you can contribute a basket or items, it would mean so much.

Bring your family, invite your friends, and come support Naomi. Every bit of love helps. 💕

03/22/2026