Delmont Medical Care

09/29/2025

World Heart Day: Let's Get Proactive About Your Cardiovascular Health.
Your heart is the engine of your life, and on World Heart Day, we want to empower you to keep it running strong. Our expert Cardiology team at Delmont Medical Care is here to provide the proactive care you need to protect your cardiovascular health.
Did you know simple lifestyle changes and regular check-ups can make a big difference? We're here to help you:
• Know Your Numbers: Understand your cholesterol and blood pressure readings.
• Move More: Find an activity you love that gets your heart pumping.
• Eat Smart: Fuel your body with heart-healthy foods.
Ready to take the next step for your heart? Learn more about our comprehensive Cardiology services and schedule a consultation today: https://delmontmedicalcare.com/portfolio-items/cardiology/

09/21/2025

¡Llegó la temporada de la gripe! And so have your flu shots. 🛡️
Protecting your family starts with a simple step. Our new shipment of flu vaccines is officially here and ready for you at all three of our Delmont Medical Care offices.
Your health is our priority. A flu shot is a quick, easy, and essential way to protect yourself and your community for a healthier season.
Don't wait. Schedule your appointment today!
Locations & Contact:
📞 (516) 377-8014
🌐 delmontmedicalcare.com
📍 Freeport: 55 North Main Street
📍 Far Rockaway: 1624 Central Ave.
📍 Franklin Square: 1209 Hempstead Turnpike

We provide Quality Healthcare Services, Including Primary Care, Cardiology, Gastroenterology and Podiatry. Get the care you deserve at Delmont Medical Care.

09/20/2025

Your wellness doesn't end with summer. It's just getting started. 🍁
As the days get cooler, it's the perfect time to reset your routine and get ready for a healthier season. Think of it as a wellness glow-up.
Here are a few quick tips to get you started:
• Don't Forget to Hydrate: Cooler weather can make you forget to drink water, but staying hydrated is key for a healthy immune system.
• Embrace the Light: As the days get shorter, get outside for a short walk to boost your mood and vitamin D levels.
• Meal Prep for Immunity: Make a big batch of immune-boosting soup with seasonal veggies and spices.
Save this post to remind yourself to stay on track this fall! 🧡

09/16/2025

Getting the Care You Need, With the Insurance You Have.
At Delmont Medical Care, we believe that your health should be your top priority, not navigating insurance paperwork. That’s why we work with most major insurance providers to ensure you can get the high-quality care you deserve.
Our dedicated staff will help you understand your benefits and guide you through the process, so there are no surprises. We’re committed to making your entire visit a welcoming and stress-free experience.
We believe that great care is for everyone. Call or visit our website to learn more about our commitment to accessible healthcare.

09/15/2025

Your Guide to a Healthy Flu Season: The Power of Prevention.
The flu season is approaching, and at Delmont Medical Care, our focus is on proactive health to keep you well. A yearly flu shot is your best tool for reducing your risk of getting the flu and preventing its spread to those who are most vulnerable in our community.
We're committed to making flu vaccination accessible and convenient for all our patients. Look out for our announcements on when you can easily schedule your flu shot at our Freeport, Far Rockaway, and Franklin Square locations.
Have questions about the flu shot? We're here to provide clear, helpful information. Your health is our priority! https://delmontmedicalcare.com/

09/12/2025

Your Immigration Medical Exam, Made Simple.
Navigating the USCIS Immigration Medical Exam doesn't have to be complicated. At Delmont Medical Care, we are committed to providing a streamlined and compassionate experience for our diverse Long Island communities.
Our experienced team, led by a certified Civil Surgeon, is here to guide you through every step, including:
• Comprehensive physical examinations
• Required vaccinations and blood work
• Accurate completion of Form I-693
We provide a welcoming environment with multilingual staff to ensure you feel comfortable and understood. We're here to guide you, so you can focus on your future. Learn more: https://delmontmedicalcare.com/portfolio-items/immigration/

09/12/2025

Your Health. Your Life. Comprehensive Care is Here.
At Delmont Medical Care, we are committed to providing a full spectrum of Women's Health services in a comfortable and supportive environment. From adolescence through every stage of life, our experienced team understands your unique needs and is here to support you.
Our services include:
• Routine gynecological exams and screenings
• Family planning & contraception counseling
• Prenatal and postnatal care
• Menopause management
Your well-being is at the heart of our mission. Visit our website to explore our services and schedule an appointment with a provider you can trust: https://delmontmedicalcare.com/portfolio-items/womens-health/

09/09/2025

Setting Your Child Up for a Healthy School Year.
As a new school year begins, Delmont Medical Care is your partner in proactive health. Our Primary Care services are designed to be a trusted resource for every stage of your child’s life, helping you navigate their health journey with confidence and ease.
From routine check-ups and vaccinations to advice on nutrition and sleep, our compassionate team is here to help your family build a foundation for lifelong wellness.
We're proud to support the students and families of our Long Island communities. Learn more about how our Primary Care services can help you prepare for a successful and healthy school year: https://delmontmedicalcare.com/portfolio-items/primary-care-2/

09/06/2025

Back to school, back to health! 🎒✨
The new school year is a fresh start for everything—including healthy habits! From powerful study fuel to germ-fighting super-hands, a little bit of planning goes a long way.
Let’s get our kids ready for their best year yet. What's one healthy habit you’re focusing on? Drop it in the comments below! 👇

09/03/2025

Your heart is the most vital muscle in your body. Let's make sure it's taken care of. ❤️
At Delmont Medical Care, we believe in a partnership for lifelong heart health. Our dedicated team of cardiologists is here to provide expert, compassionate care, from preventive screenings to personalized treatment plans.
Ready to take the next step for your health? Tap the link in our bio to learn more about our Cardiology services and book your appointment today.

08/30/2025

Beyond the White Coat: Celebrating the Heartbeat of Our Care on Physician Family Day! ❤️ Today, on Physician Family Day, we're pulling back the curtain to celebrate something incredibly special: the dedicated families who stand beside our Delmont Medical Care doctors.
Behind every expert diagnosis, every compassionate conversation, and every tireless hour spent caring for our Long Island community, there's a foundation of unwavering family support. These families share in the journey, understand the commitment, and enable our physicians to bring their very best to you, every single day.
Their dedication to their own loved ones is a beautiful reflection of the profound care they extend to your family. When you choose Delmont Medical Care, you're not just choosing a doctor; you're choosing a team whose passion for healing is fueled by deep empathy and a strong personal connection to care.
We believe that extraordinary care begins with extraordinary hearts. We're profoundly grateful for our doctors and the families who support them in delivering compassionate, comprehensive care.
Experience the difference of care rooted in genuine compassion. Ready to find a healthcare partner who truly understands and values your family's well-being? We invite you to schedule an appointment with our dedicated team.
📞 Call us today or visit https://delmontmedicalcare.com/ to become part of our caring community.

08/25/2025

Sip Smart This Summer! ☀️ Your Hydration Reminders.
Summer in Long Island is beautiful, but the heat can sneak up on you! Staying hydrated is one of the simplest yet most important things you can do for your health right now.
At Delmont Medical Care, we're all about preventive care that keeps you feeling your best. So, here are our essential Summer Hydration Reminders to help you stay cool and energized:
💧 Drink Up Consistently: Don't wait until you're thirsty! Carry a reusable water bottle and sip throughout the day.
🍉 Eat Your Water: Load up on hydrating fruits and veggies like watermelon, cucumber, strawberries, and oranges. They're delicious and packed with fluids!
☀️ Seek Shade: Limit sun exposure during peak hours (10 AM - 4 PM) and take breaks in cool, shaded areas.
⚡ Replenish Electrolytes: If you're exercising heavily or spending long hours outdoors, consider electrolyte-rich drinks or foods to balance what you sweat out.
Listen to your body, and keep those fluids flowing! Follow us for more Health Tips!