Waypoint Physical Therapy, 125 US Route 1, Unit C, Freeport, ME (2025)

10/27/2025

👻 The ghosts tried their full PT program… balance, squats, cardio — and it did not go well. Don’t ghost your home exercises — your PT can see right through you! 💀

10/24/2025

⭐️ Five Star Friday! ⭐️

We’re so grateful for our patient Maresa’s kind words and trust! It’s been a privilege to support her through a complex shoulder journey — from multiple surgeries to coordinating care across sports medicine, orthopedic surgery, and Boston specialists. 💪

Navigating the healthcare system can be challenging, but that’s exactly where we come in. Our team is dedicated to helping patients find their way, making sure they’re seen by the right people at the right time, and guiding them every step of the way. 🌟

10/24/2025

Helicopter ball drop! Proud to be a sponsor of this fun evening! Thank you to for organizing this event at ⛳️ 🚁

10/21/2025

🎉 Exciting news from the team at Waypoint PT! 🎉

We’re thrilled to announce that our own Andrew has just completed the in-depth training with the renowned Evaluation and Treatment of Temporomandibular Disorders (TMD) Course — a comprehensive program that covers TMJ anatomy, biomechanics, differential diagnosis, manual & exercise techniques, cervical spine involvement, and much more.

Treating TMJ/TMD, What this means for YOU:

✨ Andrew is now specially qualified to deliver in-depth evaluations for jaw pain, including TMJ/TMD or generalized jaw discomfort.
✨ He’ll craft individualized treatment plans tailored to you: from posture & cervical spine links, to exercises, manual techniques, lifestyle guidance, and coordinating with your dental professionals if needed.
✨ Whether you’ve been dealing with clicking, popping, pain with opening/chewing, headaches tied to jaw issues, or simply want to optimize your jaw & neck function — we’ve got you covered!

👉 Ready to finally get to the root of your jaw pain? Schedule with Andrew and take the first step toward relief and improved function.
📞 207-200-4400

🦷 Tag someone who’s been putting up with jaw pain and let them know help is here.

Here’s to opening (and closing) every day with ease 👏

10/17/2025

Teamwork makes the healing work! 🙌

At Waypoint PT, our therapists collaborate closely to ensure every patient receives the highest level of care. We combine our knowledge, experience, and evidence-based treatment to help you recover and thrive. Your goals are our goals — and we’re here to help you reach them! 💙 ☑️

10/14/2025

🍂 Fall miles feel even better in the right shoes! 🏃‍♀️

When Kim started feeling the first signs of plantar fasciitis, she knew her sneakers might be to blame. A quick visit to our friends at helped her find the perfect fit — and today she finished her run pain-free! 🙌

Running is all about taking care of your body from the ground up — your feet set the foundation for every stride. The right footwear can make all the difference in keeping you strong, supported, and injury-free.

Stay tuned for our upcoming blog post all about running shoes and injury prevention — coming soon! 👟🍁

10/09/2025

Are you dealing with shoulder pain that just won’t go away?

Whether it’s from an old injury, everyday strain, or simply lifting your arm the wrong way — this workshop is for you!

Join us for a FREE educational session led by our physical therapy team, where you’ll:

✅ Learn how the shoulder works (and why it’s so easy to injure)
✅ Discover the most common causes of shoulder pain
✅ Find out what types of treatments and exercises can help improve shoulder function and reduce discomfort
✅ Understand how physical therapy can help restore strength and mobility

This is a relaxed, interactive presentation designed to help you better understand your body — no pressure, just good information and helpful discussion.

Visit https://waypointptme.com/workshops/? To sign up!

👉 Spots are limited! Reserve your seat today and take the first step toward feeling your best.

10/09/2025

Are you dealing with shoulder pain that just won’t go away?

Whether it’s from an old injury, everyday strain, or simply lifting your arm the wrong way — this workshop is for you!

Join us for a FREE educational session led by our physical therapy team, where you’ll:

✅ Learn how the shoulder works (and why it’s so easy to injure)
✅ Discover the most common causes of shoulder pain
✅ Find out what types of treatments and exercises can help improve shoulder function and reduce discomfort
✅ Understand how physical therapy can help restore strength and mobility

This is a relaxed, interactive presentation designed to help you better understand your body — no pressure, just good information and helpful discussion.

Visit https://waypointptme.com/workshops/? To sign up!

👉 Spots are limited! Reserve your seat today and take the first step toward feeling your best.

10/07/2025

🎉 Huge congratulations to our rockstar patient Hollie for completing her 15th marathon at the Maine Marathon this weekend — and crossing the finish line with a smile! 🏃‍♀️💪 We’re so inspired by her dedication, grit, and positivity. Way to go, Hollie! 👏

10/03/2025

Happy Fri-YAY from our tiniest brand ambassador 🐾👕 The pug says: more shirts are in, and they’re paws-itively perfect.

10/01/2025

🍂 October is here, and so is our latest newsletter! This month we’re shining a spotlight on National Physical Therapy Month and Fall Prevention Awareness Month — two causes close to our hearts. 💪Stay informed, stay strong, and let’s keep moving safely together! ✨

Waypoint Physical Therapy

10/27/2025

10/24/2025

10/24/2025

10/21/2025

10/17/2025

10/14/2025

10/09/2025

10/09/2025

10/07/2025

10/03/2025

10/01/2025

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