Studio Élan

04/10/2026

It wasn't just about movement...it was about mastery of the mind over the body. Every exercise on the reformer is an act of intention. That's why clients describe leaving class feeling not just stronger, but clearer.

What do you feel after class? Tell us below. ⬇️

Book at www.studioelanfreeport.com

04/09/2026

You just finished your first reformer class.

Shaky legs. Full heart. A little obsessed. Welcome to Studio Élan - where every class leaves you stronger, more aligned, and honestly, a little proud of yourself.

Tag someone who needs this in their life. 👇 Book via www.studioelanfreeport.com

04/08/2026

🌟 Friday just got a whole lot better. 🌟

Form and Flow Fridays with Monica is here - drop in any Friday in April for just $18 (regularly $30). No commitment, no intimidation, just great movement and an instructor who will make you glad you showed up. 💃

Grab your spot on Vagaro before they’re gone. Link below! 💛

www.studioelanfreeport.com

04/08/2026

You've been doing 'core work' all wrong.

Most gym-goers crunch, plank, and pray. On the reformer? We teach your core to work the way it was designed to - from the inside out. Every spring. Every breath. Every intentional movement. This is what sculpted actually feels like.

Drop a 🔥 if your core deserves better. Book your first class - www.studioelanfreeport.com

04/07/2026

The schedule has been updated - and we are so excited for what’s ahead. ✨

New this season: Intro Classes are officially on the calendar. If you’ve been thinking about trying reformer Pilates but weren’t sure where to begin…this is your sign. 🌟

These classes are 15-minute classes designed to ease you in, introduce you to the reformer, and give you the foundation to move with confidence from day one.

The schedule runs through June 1. Grab your spot before it fills up - link in bio or visit www.studioelanfreeport.com🤍

04/07/2026

Your health isn't a destination - it's a daily practice.

This World Health Day, we're celebrating you, for showing up, moving intentionally, and choosing yourself. Every session on the reformer is a step toward a stronger, more aligned you.

Ready to invest in your health? Book your next class at www.studioelanfreeport.com and let's move together. 💫

04/06/2026

✨ A Little Noise, A Lot of Progress ✨

You may notice extra noise in the studio on Tuesday (4/7) and Wednesday (4/8) due to construction in the Smith Building.

We’re excited to see this space being brought back to life - it’s a beautiful step forward for our downtown.

Thank you for your patience 💛

04/06/2026

Happy Birthday, Ashley! 🎂✨
Wishing our favorite calm, grounded, and intentional instructor the most joyful day! You bring so much heart to every class - guiding us to breathe deeper, move with purpose, and find our center. Today, we hope you get to slow down, tune in, and soak up every moment of celebration. Studio Élan is so lucky to have you!

04/05/2026

04/01/2026

Today's Reformer Pilates class includes:
Zero Planks
Unlimited breaks
Lying down only

Just Kidding.
But we do promise strong cores, a good burn, and maybe a few laughs along the way.

Happy April Fool's Day from Studio Elan.