Today is Let’s Talk About It Tuesday The Funky Monkey Friendswood
Join Elita Caldwell and I LIVE at 4:20pm cst đź’š
We are diving into The Poisoned Arrow — Chapter 3: The Dreaming Mind from The Mastery of Self by Don Miguel Ruiz Jr.
What actually happened…
and what did your mind make it mean?
How often do we relive a moment, replay the story, and build identity around it?
Awareness changes everything.
If something has been lingering in your mind…
If you keep replaying a conversation…
If you feel the tightness in your body when you think about it…
This conversation is for you.
Let’s talk about it.
Let’s be live it one sunrise at a time
02/15/2026
This week may have felt full, heavy, fast, or stretched in ways you did not expect.
It is time for a reset before stepping into the upcoming week.
Join me this evening as I sub for Inga at the Angleton Temple at 7:00pm
We will move.
We will breathe.
We will regulate.
Come as you are.
Yes, you may be stepping outside of your comfort zone — and you will be grateful that you did.
If you have any questions, text 979-922-5600.
See you at 7:00pm at the Angleton Temple
02/15/2026
The Inner Game Invitational — a Mental Health Awareness Golf Tournament — is coming in May.
Inga Antine of Angleton Temple and I of Barbara Maseda Coaching are in the process of creating this event at Freeport Golf Course, benefiting Right Hand Path, a local nonprofit organization supporting mental health resources and nourishment in Brazoria County.
This idea sparked when I was looking to support something similar elsewhere and had a moment of clarity —
why not bring it home?
Why not create it right here for our own community?
Mental health matters here.
People matter here.
Access matters here.
So we are creating it.
If this speaks to you as a player, sponsor, or supporter — comment INNER GAME and I will send details as they unfold!
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I work with people to empower them to make a positive and lasting change in their lives. I’m an educated guide, not someone who tells a person what to do. Rather, I help them figure out what they need to do to be healthy and whole- and how to do it!
I am trained to empower people to achieve their health and wellness goals. I have received specialized training under successful six-figure Health Coaches in how to help others master healthy habits that serve them for life through the power of habit change.
I focus on the big picture. As a Health/Life Coach, my goal isn’t around offering “quick fixes”. I help my clients take stock of their lives, set goals, and then develop a plan for achieving those goals over time that is sustainable over the long haul.
I want to help make a real difference in the world. People know what to do but they don’t always do it. I myself was lost and confused on how to get control of my life. I didn’t have answers to a lot of things, but the one thing I did know was that One day I was going to leave this physical world. I would think of that often and every time I thought of that, I would get motivated to live my best life because I had no clue when it was my time to leave. We’re not promised tomorrow and I knew I wanted more out of my life. It wasn’t until I started to live my life through Gratitude, it was like a cleansing for my soul and the real appreciation of my life and what it meant to me. It was like I planted a seed within myself. I nurtured it with love and compassion. The growth and evolving was the process. The knowing that if things do not evolve, they die. That’s not what I made up, it is the law of attraction.
Imagine looking a rose bush that has been not taken care of. It gives you a sad feeling. Which is natural, right? Then you feel like you change that feeling by giving that rose bush some care. You cut off the dead, knowing that the dead is stopping this beautiful rose bush from growing to it’s full potential. It doesn’t happen over night but you know that eventually with your care you see a beautiful rose bush in bloom. Looking beautiful and smelling good. You look at it and it bring a sense of Happiness. How amazing is that? You had control to change the sad rose bush into a happy healthy rosebush.
It took me a long time of healing and trusting that I had control of my life. I had control of the Life I truly wanted. So from my experience I passionately want to help guide people who are struggling in mind, body, and spirit. You are not alone. When is it your time to live your best Life?
This is why I’m super exciting about my job! Health/Life Coaching changes Lives!
