I am a Transformational Health & Wellness Life Coach; I AM YOUR WAKE-UP CALL to WAKE THE F UP from the war in your head and step into action.
I say that with so much love!! oR
REMAIN the same TOTALLY UP TO YOU!!
09/12/2025
✨ It’s Friday, I’m in Love. ✨
Today I’m in love with the opportunity to be here at the Galveston Women’s Conference—side-by-side with my girlie Elita from The Funky Monkey, spreading wellness, empowerment, and love. 💕
And I am choosing to fall in love with everything about today—the good, the bad, the unexpected, and even the ugly. Because when there’s no room for anything but love, everything becomes a lesson, a gift, and a chance to grow.
Here’s to love leading the way. 🌸
09/10/2025
Two souls aligned in purpose, standing as facilitators for deep self-discovery, emotional growth, personal growth, and the woo. 🌙
It is not about perfection—it is about presence. It is about holding space for transformation, witnessing each other rise, and walking side by side through the sacred work of becoming.
Inga and I are not just sharing tools, we are living testimonies of what happens when women support women—when we choose to heal, grow, and empower together. 🌿
This picture is more than a moment caught in time.
It carries the foundation of what it means to walk this journey together—to uncover truths, to heal what once felt heavy, and to expand into the women we are becoming.
I am grateful for the divine timing that aligned me with relationships grounded in love, kindness, and truth. Connections where success is celebrated together, healing is honored, and growth is witnessed with open hearts.
These are the connections that hold you up when you rise, cheer you on when you stumble, and celebrate your growth as if it were their own. This is what it means to empower each other. 🌿
The Eyes Are the Mirror of the Soul: An Iridology Report Revealing the Inner Story of the Body
Join, tune in with us today—hear the stories, the testimonies, and the revelations that come alive through the eye report. It is more than information; it is a mirror of the soul and a path toward healing.
Closing ceremony for our 80-hour fast — not about restriction, but reflection. Talking with Grand Master Jason about the experience and the insights we have gained along the way. 🌕
09/08/2025
Join us Live at 2:30 p.m. CST: Closing out our 80-hour fast with Grand Master Jason. This is not about restriction — it is about reflection. Join us as we share our experiences and insights from this journey inward. 🌿
09/06/2025
Love me some Abel Able Heart!
Huge inspiration, and watching this video reminds me why!
Keep Shining ✨
09/05/2025
It's Friday I Am in Love: Power uP w/Coach Barb
Today was the very first It’s Friday I’m in Love: Power Up with Coach Barb in person, and I am still glowing from it.
What began as a Friday song ritual, grew into a practice, and has now blossomed into a living, breathing space for love, empowerment, and presence. 💕
In today’s gathering, we picked up our Note-to-Self Affirmation Markers and wrote reminders of what we are in love with — powerful truths that we get to carry forward into our week. This momemt caught in time, reflects: women honoring themselves, in community, in love.
Next Friday I will be at the Women’s Conference in Galveston
(if you are seeking empowerment and inspiration, and tons of amazing vendors,
I encourage you to secure your ticket and join in that experience 🫶🏽)
However, the following Friday — September 19th — I will return to the Angleton Temple, ready to welcome you back into this weekly love affair with yourself. Come exactly as you are, bring an open heart, and let us power up together.
Love donations are welcome, and the only requirement is that you show up for yourself.
Let us make this a Friday ritual worth falling in love with!
Today I am totally in love with this experience.
09/05/2025
She’s actually at the mirror waiting for you to show up!!
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I work with people to empower them to make a positive and lasting change in their lives. I’m an educated guide, not someone who tells a person what to do. Rather, I help them figure out what they need to do to be healthy and whole- and how to do it!
I am trained to empower people to achieve their health and wellness goals. I have received specialized training under successful six-figure Health Coaches in how to help others master healthy habits that serve them for life through the power of habit change.
I focus on the big picture. As a Health/Life Coach, my goal isn’t around offering “quick fixes”. I help my clients take stock of their lives, set goals, and then develop a plan for achieving those goals over time that is sustainable over the long haul.
I want to help make a real difference in the world. People know what to do but they don’t always do it. I myself was lost and confused on how to get control of my life. I didn’t have answers to a lot of things, but the one thing I did know was that One day I was going to leave this physical world. I would think of that often and every time I thought of that, I would get motivated to live my best life because I had no clue when it was my time to leave. We’re not promised tomorrow and I knew I wanted more out of my life. It wasn’t until I started to live my life through Gratitude, it was like a cleansing for my soul and the real appreciation of my life and what it meant to me. It was like I planted a seed within myself. I nurtured it with love and compassion. The growth and evolving was the process. The knowing that if things do not evolve, they die. That’s not what I made up, it is the law of attraction.
Imagine looking a rose bush that has been not taken care of. It gives you a sad feeling. Which is natural, right? Then you feel like you change that feeling by giving that rose bush some care. You cut off the dead, knowing that the dead is stopping this beautiful rose bush from growing to it’s full potential. It doesn’t happen over night but you know that eventually with your care you see a beautiful rose bush in bloom. Looking beautiful and smelling good. You look at it and it bring a sense of Happiness. How amazing is that? You had control to change the sad rose bush into a happy healthy rosebush.
It took me a long time of healing and trusting that I had control of my life. I had control of the Life I truly wanted. So from my experience I passionately want to help guide people who are struggling in mind, body, and spirit. You are not alone. When is it your time to live your best Life?
This is why I’m super exciting about my job! Health/Life Coaching changes Lives!
