Barbara Maseda Coaching

Barbara Maseda Coaching Nervous system and embodiment Coach. Helping people move from survival patterns to embody powered one sunrise at a time.
(1)

Wake up and EVOLVE oR REMAIN the same TOTALLY UP TO YOU!! BOOK A FREE CLARITY CALL https://linktr.ee/barbaramaseda

04/07/2026

Something shifted for me…

When I first heard the numbers and statistics around mental health on a nationwide level, it was mind blowing.
That awareness was brought into focus through a mental health and wellness talk hosted by MyCHN, Demi Minter.

Then it became even more real.
When Meg shared the statistics right here in Brazoria County, it landed on a deeper level.
These are not just numbers.
These are people.
Our people.

Access matters to me.
This work, awareness, regulation, and reconnecting to self, should not be limited or out of reach.
It should be available to those who need it most.

That is why I am honored to be in collaboration with The Artist Alliance of Brazoria County and Outreach.

This is where creativity meets healing.
Where expression meets awareness.
Where people are reminded…

✨ We are the artists of our own lives.

Through Note to Self affirmations, through artwork, and through the collective presence of facilitators creating intentional spaces, we are providing opportunities for individuals to pause, reflect, express, and reconnect within themselves.

This is just the beginning.

We are building something that supports mental, emotional, physical, and spiritual well being, honoring the wholeness within each of us.

Happy Rising ❤️🧡💛💚🩵💙💜✨ On this glorious Easter morning, I/you rise.Sunday April 5, 2026Just as Jesus transcended death, ...
04/05/2026

Happy Rising ❤️🧡💛💚🩵💙💜✨

On this glorious Easter morning, I/you rise.
Sunday April 5, 2026
Just as Jesus transcended death, turning pain into light and sorrow into joy, I, too, have the power to rise above any challenge. When I feel defeated, I rise. When I stumble, I rise. When sorrow weighs heavily, I rise.

Each rising is proof that resurrection is a divine energy pulsing through every heartbeat and breath. This Easter, I behold with awe every sign of life’s renewing presence: a kind word, a morning breeze, a generous impulse, a wave of gratitude. All are glimpses of Easter’s restoring power lifting me higher.

Easter is not just Jesus’ story; it is mine too. His resurrection is a reminder that the power to rise above struggle and limitation is alive in me. I am a new creation. I rise.

So if anyone is in Christ, there is a new creation: everything old has passed away; look, new things have come into being!—2 Corinthians 5:17
~Daily Words from Unity Church

A woman creating a sacred container for herself to step into presence, gratitude, and personal power.  ~One Sunrise at a...
03/05/2026

A woman creating a sacred container for herself to step into presence, gratitude, and personal power.
~One Sunrise at a time
❤️🧡💛💚🩵💙💜✨

Today is Let’s Talk About It Tuesday The Funky Monkey FriendswoodJoin Elita Caldwell and I LIVE at 4:20pm cst 💚We are di...
02/17/2026

Today is Let’s Talk About It Tuesday The Funky Monkey Friendswood

Join Elita Caldwell and I LIVE at 4:20pm cst 💚

We are diving into The Poisoned Arrow — Chapter 3: The Dreaming Mind from The Mastery of Self by Don Miguel Ruiz Jr.

What actually happened…
and what did your mind make it mean?

How often do we relive a moment, replay the story, and build identity around it?

Awareness changes everything.

If something has been lingering in your mind…
If you keep replaying a conversation…
If you feel the tightness in your body when you think about it…

This conversation is for you.

Let’s talk about it.
Let’s be live it one sunrise at a time

This week may have felt full, heavy, fast, or stretched in ways you did not expect.It is time for a reset before steppin...
02/15/2026

This week may have felt full, heavy, fast, or stretched in ways you did not expect.

It is time for a reset before stepping into the upcoming week.

Join me this evening as I sub for Inga at the Angleton Temple at 7:00pm

We will move.
We will breathe.
We will regulate.

Come as you are.

Yes, you may be stepping outside of your comfort zone — and you will be grateful that you did.

If you have any questions, text 979-922-5600.

See you at 7:00pm at the Angleton Temple

The Inner Game Invitational — a Mental Health Awareness Golf Tournament — is coming in May.Inga Antine of Angleton Templ...
02/15/2026

The Inner Game Invitational — a Mental Health Awareness Golf Tournament — is coming in May.

Inga Antine of Angleton Temple and I of Barbara Maseda Coaching are in the process of creating this event at Freeport Golf Course, benefiting Right Hand Path, a local nonprofit organization supporting mental health resources and nourishment in Brazoria County.

This idea sparked when I was looking to support something similar elsewhere and had a moment of clarity —
why not bring it home?

Why not create it right here for our own community?

Mental health matters here.
People matter here.
Access matters here.

So we are creating it.

If this speaks to you as a player, sponsor, or supporter — comment INNER GAME and I will send details as they unfold!

Address

1909 N Avenue G
Freeport, TX
77541

Alerts

Be the first to know and let us send you an email when Barbara Maseda Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

What is a Health/Life Coach??

I work with people to empower them to make a positive and lasting change in their lives. I’m an educated guide, not someone who tells a person what to do. Rather, I help them figure out what they need to do to be healthy and whole- and how to do it!

I am trained to empower people to achieve their health and wellness goals. I have received specialized training under successful six-figure Health Coaches in how to help others master healthy habits that serve them for life through the power of habit change.

I focus on the big picture. As a Health/Life Coach, my goal isn’t around offering “quick fixes”. I help my clients take stock of their lives, set goals, and then develop a plan for achieving those goals over time that is sustainable over the long haul.

I want to help make a real difference in the world. People know what to do but they don’t always do it. I myself was lost and confused on how to get control of my life. I didn’t have answers to a lot of things, but the one thing I did know was that One day I was going to leave this physical world. I would think of that often and every time I thought of that, I would get motivated to live my best life because I had no clue when it was my time to leave. We’re not promised tomorrow and I knew I wanted more out of my life. It wasn’t until I started to live my life through Gratitude, it was like a cleansing for my soul and the real appreciation of my life and what it meant to me. It was like I planted a seed within myself. I nurtured it with love and compassion. The growth and evolving was the process. The knowing that if things do not evolve, they die. That’s not what I made up, it is the law of attraction.