Finger Lakes Spine and Body Works

03/12/2026

One of my favorite things about hosting these art showcases is seeing people connect — conversations start, friendships grow, and creativity brings us together.

If you haven’t been to one yet, this is your invitation.
Thursday, April 2nd | 5:30–6:30 PM

03/09/2026

Looking for something uplifting to do?

Join us for an evening of creativity and connection at our Art Showcase & Social Hour featuring Andrea Lamb. These gatherings are relaxed, welcoming, and a beautiful way to support local artists while connecting with our community.

We’d love to see you there. 💕

03/05/2026

I am excited to feature Andrea Lamb at our April Art Showcase!

Andrea creates joyful, whimsical watercolor illustrations inspired by animals, flowers, and landscapes — artwork designed to truly touch the heart. Her rescue dog Emma even inspired her very first dog portrait. 🐶💛

Come meet Andrea and see her work on April 2nd!

03/02/2026

Join us for our next Art Showcase & Social Hour on Thursday, April 2nd from 5:30–6:30 PM featuring watercolor artist Andrea Lamb!

Enjoy a relaxing evening of art, connection, and community. Light refreshments will be served, and you’ll have the chance to meet Andrea and experience her beautiful work in person.

All are welcome — bring a friend! ✨

01/01/2026

The New Year doesn’t have to start with pressure or big resolutions. Sometimes the best reset is simply listening to your body and giving it the support it needs.

If the holidays left you feeling stiff, sore, or out of balance, this is a great time to check in and reset—so you can move into the year feeling your best.

Here’s to a year of moving better, feeling stronger, and caring for yourself with intention ✨

12/29/2025

Holiday schedule update 🎄
Thank you for being part of our practice. Wishing you a peaceful holiday season and a healthy start to the New Year.

12/27/2025

The holidays are a beautiful reminder of the importance of community and trust. I’m so grateful for each of you who has chosen our practice this year.

If you’ve had a positive experience, the greatest compliment you can give is:
• Referring a friend or family member
• Or leaving a kind Google review here: https://g.page/r/CZ4Ya0Y3xfjZEBM/review

Your support helps others feel confident taking that first step toward care. Thank you for being here.

12/25/2025

Between travel, gatherings, and full holiday schedules, your body may be feeling the extra demands of the season.

A gentle reminder this Christmas:
✨ Take stretch breaks when you travel
✨ Use heat to ease winter stiffness
✨ Don’t ignore aches that linger

Caring for your body now can make a big difference heading into the new year. Wishing you a Merry Christmas filled with comfort, connection, and good health 🎄

12/24/2025

Feeling especially grateful this holiday season 💛 Thank you for your trust, your support, and for allowing me to do the work I love. Wishing you peace, warmth, and good health now and in the year ahead.

12/22/2025

12/17/2025

Holiday hours ✨
Please check our schedule as you plan your visits. We’re so grateful for our amazing patients and wish you a Merry Christmas and a healthy New Year!