Finger Lakes Spine and Body Works

01/01/2026

The New Year doesn’t have to start with pressure or big resolutions. Sometimes the best reset is simply listening to your body and giving it the support it needs.

If the holidays left you feeling stiff, sore, or out of balance, this is a great time to check in and reset—so you can move into the year feeling your best.

Here’s to a year of moving better, feeling stronger, and caring for yourself with intention ✨

12/29/2025

Holiday schedule update 🎄
Thank you for being part of our practice. Wishing you a peaceful holiday season and a healthy start to the New Year.

12/27/2025

The holidays are a beautiful reminder of the importance of community and trust. I’m so grateful for each of you who has chosen our practice this year.

If you’ve had a positive experience, the greatest compliment you can give is:
• Referring a friend or family member
• Or leaving a kind Google review here: https://g.page/r/CZ4Ya0Y3xfjZEBM/review

Your support helps others feel confident taking that first step toward care. Thank you for being here.

12/25/2025

Between travel, gatherings, and full holiday schedules, your body may be feeling the extra demands of the season.

A gentle reminder this Christmas:
✨ Take stretch breaks when you travel
✨ Use heat to ease winter stiffness
✨ Don’t ignore aches that linger

Caring for your body now can make a big difference heading into the new year. Wishing you a Merry Christmas filled with comfort, connection, and good health 🎄

12/24/2025

Feeling especially grateful this holiday season 💛 Thank you for your trust, your support, and for allowing me to do the work I love. Wishing you peace, warmth, and good health now and in the year ahead.

12/22/2025

12/17/2025

Holiday hours ✨
Please check our schedule as you plan your visits. We’re so grateful for our amazing patients and wish you a Merry Christmas and a healthy New Year!

12/04/2025

Ready for tonight's festivities to begin! ❤️😁

12/04/2025

Looking for something uplifting to do tonight? Come out to our Holiday Art Showcase & Market at 5:30 PM! Meet artist Anita Williams, shop from local vendors, and enjoy a relaxed, festive evening with our community. ✨

12/03/2025

We’re thrilled to feature Anita Williams at this month’s Art Showcase! Her acrylic pieces — inspired by found leaves and natural textures — feel like little bits of magic. 🍂✨
Come see her work and explore our Holiday Market this Thursday!

12/02/2025

Looking for a little holiday magic? ✨
Stop by our Holiday Art Showcase & Market this Thursday! Enjoy Anita Williams’ beautiful artwork and treat yourself to some festive, local holiday shopping. 🎨🛍️
All are welcome!