Basil R. Besh, MD- Hand Surgeon Fremont

08/28/2025

🖐️ Just had hand surgery and wondering why pain, stiffness, or limited movement are still around? It’s totally normal! The truth is, surgery begins the healing process, but your body needs time to repair and adjust. ⏳✨

👨‍⚕️🤝 At FORM Hand, Wrist & Elbow Institute, we’re here to support you through every step of your recovery. With targeted exercises, gentle stretches, custom splints or braces, and expert guidance, we help you safely restore function, prevent reinjury, and confidently return to your daily activities. 🤸 ⛹️♥️

Call us today to learn more about our hand therapy services and take the next step toward healing. 📲📅

08/21/2025

🌞 As summer winds down, we hope your hands haven’t been sidelined by pain! 🖐️
Our latest blog explores common causes of hand pain, why they occur, and how FORM Hand, Wrist & Elbow Institute provides effective treatments to help you find relief—so you can make the most of the rest of your summer. 💪✨
📖 Read the full blog here: https://www.drbesh.com/summer-hand-pain-in-fremont/

Are you dealing with persistent elbow pain and wondering what’s behind it? The elbow is a complex joint made up of bones, ligaments, ...

08/14/2025

🚨 This is your reminder to get up and move. 🚶🤸
Many of us spend long periods sitting without a break—whether we’re at a desk 💻, studying 📚, or on long commutes 🚗. But your body needs movement. Even a few stretches or a quick walk can boost circulation, ease tension, improve productivity, reduce stress and refresh your mind. 😄👍

08/07/2025

⌨️🖱 Typing all day? Don’t let it take a toll on your hands! ✋😣
Our new blog explores how prolonged typing can impact your hand health, from common conditions like tendonitis and carpal tunnel to why they happen, and how we can help you prevent and manage them.
👉 Read the full blog here:

Broken Hand Treatment in Fremont. If you suspect your hand is broken, it's essential to seek evaluation from a medical professional.

07/30/2025

When pain lasts longer than three months, it’s more than just discomfort — it’s chronic pain.😔💔

At FORM Hand, Wrist & Elbow Institute, we understand how persistent elbow, hand, or wrist pain can disrupt everything from work to chores. But lasting relief starts with the right diagnosis. By identifying the true source of your pain, we can create a personalized treatment plan to reduce discomfort, restore mobility, and help you reclaim your quality of life. 🤲✨

Don’t let chronic pain call the shots. Contact us today at (510) 480-3700 to schedule your appointment. 🙂👍📞

07/23/2025

✋ Feeling stiffness or limited movement in your hands? It’s time to take charge of your hand health!
Our latest blog dives into effective treatments that help restore hand movement, reduce pain, and improve quality of life, whether caused by arthritis, injury, or repetitive use.
Here’s what you’ll learn:
✅ Common causes behind hand stiffness
✅ Proven treatment options that work
✅ Simple tips to keep your hands strong and flexible
Read the full blog here:

Broken Hand Treatment in Fremont. If you suspect your hand is broken, it's essential to seek evaluation from a medical professional.

07/16/2025

⚠️ Watch out—wrist sprains and fractures are common hand injuries in the summer. ☀️😫
Falls can occur at any time of year, but summer activities such as biking🚵, hiking 🏞, and sports️🏈 often increase the risk. The wrist is delicate, and when you fall or twist it awkwardly, an injury is highly likely, especially since people instinctively try to catch themselves during a fall.

If summer fun results in an unexpected injury, the FORM Hand, Wrist & Elbow Institute is here to help you heal and return to enjoying the rest of your summer. Call us today at (510) 480-3700 to schedule your appointment. 📞✨

07/09/2025

Struggling with Hand Pain? Know Your Options! 🖐️👨‍⚕️
Hand pain can disrupt your daily life, but the good news is that effective treatments are available. At FORM Hand, Wrist & Elbow Institute, we prioritize nonsurgical solutions like hand therapy, splints, and medication to relieve your pain and restore function. Surgery is considered only when these options aren’t enough.

Our latest blog post details the pros and cons of each treatment approach and offers guidance on how to choose the best course of action for your hand pain.
👉 Dive into the full blog here:

Broken Hand Treatment in Fremont. If you suspect your hand is broken, it's essential to seek evaluation from a medical professional.

07/04/2025

🎇 Happy 4th of July from all of us to you! ❤️🤍💙

Today, we proudly celebrate the spirit of freedom that defines our nation and honor the heroes—both past and present—who have made that freedom possible. Whether you're enjoying fireworks, time with family, or simply relaxing, we wish you a safe, joyful, and inspiring Independence Day! 🎉🎆

07/02/2025

Workplace hand injuries can strike unexpectedly, no matter how many safety measures are in place ✋⚠️. When they do, trust FORM Hand, Wrist & Elbow Institute for expert diagnosis, targeted treatment, and a personalized recovery plan tailored to your needs 👨‍⚕️. Whether you’re dealing with a fracture or a repetitive stress injury like carpal tunnel syndrome or tendinitis, we’re committed to helping you regain full strength and return to work confidently 👷👍. Your recovery starts with the right care—call us today at (510) 480-3700 to get started. 📞

06/26/2025

Wrist tendonitis often starts with a mild ache, but left untreated, it can turn into chronic pain that disrupts daily life. Whether you're working at a desk, lifting at the gym, or tending to your garden, your wrists endure more strain than you might realize.
🖐️ Our latest blog breaks down the key causes, warning signs, and effective treatment options to help you find lasting relief and protect your wrist health.
👉 Don’t wait—read the full blog now:

Broken Hand Treatment in Fremont. If you suspect your hand is broken, it's essential to seek evaluation from a medical professional.

06/18/2025

Tired of living with hand, wrist, or elbow pain? 🤚😣 When everyday tasks like holding your coffee ☕, cooking 🍳, or driving start to hurt 🚗, it’s more than just annoying—it’s life-disrupting.

At FORM Hand, Wrist & Elbow Institute, we offer nonsurgical solutions tailored to your needs—from ergonomic guidance and custom braces or splints to targeted exercises and stretches. Our goal? To relieve pain, restore movement, and help you get back to living pain-free. 🧑‍⚕️✨ .

Schedule your consultation today, and together, we’ll identify the root cause of your pain to create a personalized care plan just for you. 📅🤝