The Yoga Haven

01/12/2026

This week at The Yoga Haven ⤵️
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TUESDAY
Yoga Flow 9.15am
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WEDNESDAY
Yoga Basics 9am
Yoga Flow 6.05pm
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THURSDAY
Yoga Basics 6.15pm
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FRIDAY
Yoga Blend 9am (with Corrine!!)
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Which classes are you joining? 🙏🏻✨️
www.theyogahavenfremont.com

01/06/2026

The cold might cling, but so does stiffness. Show up anyway. Wednesdays are my favorite for a reason—see you on the mat tomorrow for the best day of the week 🙏🏻
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Yoga Basics 9am
Yoga Flow 6:05pm
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www.theyogahavenfremont.com

01/04/2026

Happy 3rd Birthday, TYH! 🎉
Another year has passed...
and this caption, yet again, still rings true ❤️
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"On January 3, 2023 - apprehensive of what the journey would bring - I opened the doors of the studio. But more importantly, I knocked down walls and opened my heart with every intention of spreading this love of a practice that continues to heal my wounds every single day. Never did I think the space I needed to feel safe once again would swarm with people just the same. The walls of this space began the journey, but you are the ones allowing it to grow. As cliché as it continues to sound, thank you. Thank you for supporting my dream. For showing up. For opening your hearts. For spreading your wings. Thank you for striving to create a welcoming space of safety, inclusivity, and connection for all." 🙏🏻
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ha·ven
/ˈhāv(ə)n/ noun 1. a place of safety or refuge
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01/01/2026

Starting tomorrow ✨️
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www.theyogahavenfremont.com

01/01/2026

Some years change us.
Some leave marks we carry gently.
If all you do this year is breathe and keep going,
that is more than enough ✨️.. Happy New Year 🥳
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www.theyogahavenfremont.com

12/30/2025

... and that's a wrap 🎉
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12/24/2025

The studio is now closed 🎄
[December 25–January 1]
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This is your invitation to move gently at home, rest deeply, revisit what truly matters, and allow space for restoration, exploration, and self-care. I'lll see you in the new year, renewed ✨
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www.theyogahavenfremont.com

12/23/2025

One more class before the reset 🎄✨
Join us Christmas Eve at 9am for Yoga Basics.
See you back January 2 with a new schedule 🥳
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Wednesday
Yoga Basics | 9am
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The studio is closed December 25 - January 1!*
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www.theyogahavenfremont.com

12/23/2025

A holiday reminder—less can be more 🎄

As we step into another year at The Yoga Haven, I’ve been reflecting deeply on what it means to simplify — not as a loss, but as a conscious return. A return to clarity. A return to intention. A return to the heart of why we practice yoga at all.

12/21/2025

There are 4 more opportunities to grab a class before the studio closes for a much needed pause and reset over the holidays 🎁
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Monday
Yoga Basics 9am
Gentle Yoga 6pm
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Tuesday
Yoga Blend 9am
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Wednesday
Yoga Basics 9am
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Studio Closed : December 25 - January 1*
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www.theyogahavenfremont.com

12/18/2025

Small acts of kindness, big community impact 🤍✨
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Fremont Ballet School × The Yoga Haven teamed up to spread some holiday love through Community Christmas of Sandusky County. We had the privilege of creating and delivering senior care boxes for 18 local seniors—each one packed with care, warmth, and gratitude. We are so thankful to be part of a community that shows up for one another 🩰🎁🧘🏻‍♀️
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www.theyogahavenfremont.com

12/16/2025

'Tis the season for giving 🎄
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Thank you to everyone that contributed to Community Christmas this year. I am always amazed by the amount of people that show up to help... Happy Holidays ❤️