Sheer Blue Wellness

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Fremont, WI
Sheer Blue Wellness

Exploring & sharing yoga, meditation, Energy Medicine Yoga, nutrition & plants… lots of plants 🌱

03/13/2025

🍅When you make it yourself…

*the number of ingredients lessens
*you can pronounce all the ingredients
*there’s no nasty high fructose or dyes involved
*it’s fresh and flavorful
*you can confidently serve yourself + your family

03/11/2025

No filter needed… 😍

11/22/2024

🍯 Garlic Infused Honey 🍯

Perfect for when the little germies start to tickle your throat. Take the honey by the spoonful ( a non-metal spoon! ), or add it to your teas or smoothies! Go ahead and chomp that garlic or swallow it whole if your cloves are small enough.

Sit back, put your feet up and wait for that plant magic to happen! ✨

11/15/2024

May or may not have just crawled into bed after waiting for a sourdough… but man, oh man… she’s going to be worth it! 😍

11/12/2024

Wanna guess what day it is?

🔥🔥🔥

11/10/2024

Sourdough dinner rolls? Yes please…

That is, if they make it to dinner!😂

Anyone interested in a weekly sourdough offering? This whole creating of bread and goodies thing just really makes my heart happy and I’d love to share the goodness of this adventure with you!

Just lemme know…
You may see a local pickup menu floating around here shortly! 🥰

11/07/2024

Planting the last of my garlic in the next few days.

Is yours in?✅

Plant near Halloween and harvest near 4th of July!

It’s such a simple process that yields such amazing results.

‼️Fair Warning‼️
In my experience… Garlic is a gateway to sourdough, planting a full garden, canning, adding a stand-alone freezer, buying mass quantities of fruits and veggies to process, seed trading and so many more things that have become second nature that I’m not even thinking of…

You’ve been warned!😃

09/16/2024

🌱It’s brewing!🌱

With the kids back in school, it’s definitely time for Elderberry Elixir to help keep away the yuckies!😷

This magical concoction helps to support the immune system and when we take it faithfully, we definitely notice less sniffles, coughs, and stomach bugs of all kinds. And any extra natural thing we can do to boost our immunity is top priority in my book! It’s even kid-approved!😅

I’ve got a few big jars spoken for out of this batch already, but let me know if you’re in need and I’ll hook you up! I should have a few quarts and pint available from this delightful batch of goodness!

08/10/2024

This little haul has so far produced an amazing loaf of zucchini bread, an equally amazing batch of vegan basil pesto and provided some gorgeous fresh toppings for homemade pizza! Gardening, where have you been all my life?!?

Hope your harvests are in full bloom, friends!😁

07/30/2024

Workin’ on that gut health. Growing my own foods, trying different recipes, learning how to process it, and ways of preserving. It’s all about being invested in my own health and the health of my family, not relying on doctors and prescriptions to treat the symptoms vs the root.

Our lives are in our own hands. Ask yourself what you’re doing to live your best & get after your health! 🥰

07/25/2024

Ok, ya’ll…

Can we even with this gorgeous crumb? It’s freaking delicious. Dill and some delightful cheese.

I’m definitely in my sourdough era. 🤤🥳😍

Address

Fremont, WI
54940

Telephone

+19209159286

Website

http://www.sheerblueaw.com/

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