Orangetheory Fitness Fremont - Warm Springs

Orangetheory Fitness Fremont - Warm Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Fremont, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fremont, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Before the night is over, we want to celebrate someone incredibly special. You are the heart and soul of our Warm Spring...
08/01/2025

Before the night is over, we want to celebrate someone incredibly special. You are the heart and soul of our Warm Springs studio- your passion, energy, and talent inspire us every single day! We love you so much and are beyond grateful for everything you do. 🧡 Here is to 7 amazing years!

1/16 was the last time you saw this benchmark - can you show it what you’ve got this time around? YES YOU CAN!!!!! Get t...
03/13/2025

1/16 was the last time you saw this benchmark - can you show it what you’ve got this time around? YES YOU CAN!!!!! Get this benchmark out of the way for your Friday so you can have a nice, relaxing weekend 😎

One more post for the day!!! I told you guys we had a lot stored up too!!! ...
03/07/2025

One more post for the day!!! I told you guys we had a lot stored up too!!!
As always, the grind never stops, and that can definitely be seen by these numbers because they are CRAZY!!! With Transformation Challenge coming to a close soon, we know everyone’s trying to get their classes in, so thank you for being flexible as we know classes have been pretty packed lately. We hope you keep coming in though so you can keep hittin’ these big milestones! 🥹

🔥Tanveer’s 100th🔥Adoree’s 50th🔥Lisa’s 450th🔥Jenny’s 150th🔥Wensi’s 50th🔥Anuj’s 150th🔥Arshpreet’s 400th🔥Mansi’s 200th🔥Terra’s 200th🔥Bhavana’s 25th🔥

HAPPY BIRTHDAY to our very own, COACH AMY🥳 We’re so grateful to have watched your journey from becoming a coach to becom...
03/07/2025

HAPPY BIRTHDAY to our very own, COACH AMY🥳 We’re so grateful to have watched your journey from becoming a coach to becoming a mama! Thank you for always showing up and being willing to grow and develop as a coach as we grew and developed as a studio! We love our Coach Amy Thurs night/Fri Mornings!!! 🤭 Have the BEST birthday weekend and we can’t wait to celebrate with you today! 🥳💖🫶🏼
We love Coach Amy!

So who’s ready for Mission Peak, because obviously everyone mountain climbs here 😏 No matter what incline was pushing yo...
03/04/2025

So who’s ready for Mission Peak, because obviously everyone mountain climbs here 😏 No matter what incline was pushing you, everyone stayed consistent and DESTROYED the benchmark this time around. Keep that same energy with inclines during our usual classes, and there won’t be any mountain or hill that can stop you!!! 🌋🌋🌋🌋🌋🌋

GREEN MONTH HAS ARRIVED!!!!!!! Got lots to look forward to this month, including our newest benchmark challenge - 0.25 M...
03/03/2025

GREEN MONTH HAS ARRIVED!!!!!!! Got lots to look forward to this month, including our newest benchmark challenge - 0.25 Mile Tread! Can you hold an all-out and fly through the benchmark? Be sure to book so you can find out!! We’ll also be having our Transformation Challenge party at the end of the month, so more details to follow.

1st quarter of the year is coming to a close, so let’s rack up those splat points and earn those burns ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

I know it’s been a while, but don’t think we forgot about our tread stars!!! So much improvement for these distances, es...
02/25/2025

I know it’s been a while, but don’t think we forgot about our tread stars!!! So much improvement for these distances, especially for it being an endurance challenge. Also wanted to throw in our overall best distances to show some love to our members who are pushing it to the max!! We love the dedication, and are waiting to see what else y’all can do!!! 🤩🤩🤩🤩

OMGGGGGGG!!!!! How many milestones are we gonna get every week?!?! You guys are insane, and the numbers show it. Be prou...
02/18/2025

OMGGGGGGG!!!!! How many milestones are we gonna get every week?!?! You guys are insane, and the numbers show it. Be proud of yourself for achieving such spectacular numbers because the next milestone will be just around the corner - keep killin’ it!!! 🤜🤛

🔥Nina’s 750th🔥Cora’s 650th🔥Stephen’s 200th🔥Katrina’s 600th🔥Vishal’s 50th🔥Harry’s 50th🔥Josh’s 150th🔥Neyha’s 350th🔥

WE’RE SO CLOSE!!!! Everyone has been doing such a great job, but like we mentioned before, progress happens both in and ...
02/17/2025

WE’RE SO CLOSE!!!! Everyone has been doing such a great job, but like we mentioned before, progress happens both in and out of the studio. Make sure to accomplish those small goals in your everyday life, and you’ll see it help you in your classes - KEEP GOING TO THE FINISH LINE
👊💥👊💥👊💥👊💥👊💥

Get ready for the 12 MIN TREAD!!! Some of the templates in the last week have been training you for this benchmark, so b...
02/13/2025

Get ready for the 12 MIN TREAD!!! Some of the templates in the last week have been training you for this benchmark, so be sure to give it your all and have some fun!! 🏃💨🏃‍♀️💨🏃‍♂️💨

WOOOHOOOO!!! TC challenge is really pushing everyone to come in and hit those goals!!! Every week, left and right, there...
02/12/2025

WOOOHOOOO!!! TC challenge is really pushing everyone to come in and hit those goals!!! Every week, left and right, there’s milestones everywhere!! Thank you for making Warm Springs your go-to workout spot - we’ll always be celebrating you!!

PSA: don’t worry if your pic doesn’t show up right away, we store a lot so we can keep posting all of our amazing members 😉

🔥Nishank’s 200th🔥Sharon’s 300th🔥Shuchi’s 50th🔥Christine’s 400th🔥🥳Alice’s Bday🥳🔥

Keep the transformation challenge GOING!!! Not only is food and consistency key, but making sure you get your rest is ju...
02/10/2025

Keep the transformation challenge GOING!!! Not only is food and consistency key, but making sure you get your rest is just as important. Recharge as much as you can so that you’re ready to go for the next class 💤🔥💤🔥💤🔥💤🔥💤🔥💤🔥

Address

46505 Mission Boulevard
Fremont, CA
94539

Opening Hours

Monday 6am - 7:30pm
Tuesday 7am - 8pm
Wednesday 6am - 8pm
Thursday 7am - 8pm
Friday 6am - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+15107350650

Website

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