The Blue Yoga Studio & Wellness Center

09/06/2025

“ I don’t need Restorative Yoga. I can relax at home for free.”
But do you actually, really deeply relax when you’re at home? Do you create an intentional space free from all distractions with intentional music, energy cleared, and peaceful music for more than a couple of minutes? Is someone there to prop up those parts of the body in need of support and cover you up?
Deep rest that is chosen and intentional resets our nervous system, our mind, our endocrine system, and gives us permission to power-down and unplug.
I challenge you to take an hour and 15 minutes for yourself tomorrow between 1 and 2:15 PM at The Blue Yoga Studio to attend our Restorative class. We only have 2 spots left. To reserve your spot, pay the $20 investment via Venmo by 9 AM tomorrow. Just  bring yourself in comfortable clothing. We’ve got the rest. You’re worth it. 💜

07/31/2025

https://www.embraceyourway.com/calendar/2025/8/16/soul-lab-workshop-quantum-heart-quantum-mind

A 3-hour somatic soul lab retreat to align body, mind, and soul — your inner cosmos. This workshop is typically exclusive to Inner Space Academy, but we’re opening it up to YOU for a trial orbit pass if you’re ready to dip your toes in stardust. Join Astara Raven — quantum architect, profess...

07/28/2025

When you get the urge to stop, drop, and Child's Pose 😂

06/22/2025

We have 1, 2 if it is a pair that would like to attend, spot/s left for our Restorative Yoga class at 1pm today. Take some time out of a hot afternoon in Fire/Pitta season to cool the body and mind. This class contains passive poses, propping, and gentle guided breathwork and meditation. Text (402) 709-1434 by 10 am to reserve your spot!

04/16/2025

04/04/2025

Events and Reminders - https://mailchi.mp/331a83cd1a8f/classes-and-upcoming-events-17230470

04/03/2025

Only 2 spots left for this multi-talented, internationally respected Ensemble. We are the only Nebraska stop. Settle Into Stillness-a deep sound immersion and reset for body, mind, and spirit-on April 9 from 6-8pm. Investment is $45. Pay through Venmo to reserve your spot! https://venmo.com/u/Ginger-Rosenthal

https://www.embraceyourway.com/calendar

03/27/2025

We cant wait to see Miles on April 9💜💜💜💜💜💜💜💜

03/23/2025

https://www.facebook.com/share/1A3r7poGFd/?mibextid=wwXIfr

LUNCH IS ON US MARCH 26 11-1!
The downtown got hit hard over this past week. So many outages, loss of revenue, breaking routines, and loss of products…
We have an anonymous donor who is very invested in our downtown and aware of the stress that was created for downtown businesses due to this disaster.
This donor is going to be picking a variety of local businesses in our downtown to help us support our community in offering free food, beverages, drinks, etc. We are one of the people who get to participate at FUEL! On Wednesday the 26th of March from 11-1pm, you can stop and grab a parfait bowl (organic yogurt/fresh fruit/nuts/granola/honey) or a sandwich box (1/2 sandwich, chips, small orange) for FREE! There will be 100 lunches as first come first serve. Please share this post with those you know who are still without power, were hit hard by the storm, or just really deserve a treat. 
When you stop downtown, don’t let us be your only stop. Stop by the other businesses for a drink to go with your lunch, a book to go home and read, an item for dessert, or a trinket for a loved one who was stressed, as well. We have so much to offer down here! We can’t wait to see you Wednesday!

03/09/2025

https://www.facebook.com/share/p/1DfjF7j2oP/?mibextid=wwXIfr

Here’s the direct Link to schedule 💆‍♀️💜🧿 https://app.acuityscheduling.com/schedule.php?owner=33806328&appointmentType=category:Blue%20yoga%20pop-ups

03/08/2025

We have a few spots left for our Sunday Restorative Yoga class. This class focuses on 6 propped poses that allow you to deeply relax the physical body, focus on restorative breathing, and create time for the mind to unplug/unwind. $20/person from 1-2:30pm. Text (402) 709-1434 by 10am on Sunday to reserve your spot.

02/12/2025

Yoga for all levels tonight at 6:30. Text (402) 709-1434 to reserve your spot by 4:30pm. We supply all props, etc. Just bring you in clothes you can try to touch your toes in!