Saurabh Sethi MD

Saurabh Sethi MD 🩺 Harvard & Stanford–trained Gastroenterologist | San Francisco Bay Area
🥑 Founder, SnackShot
👇My Top 5 Recipes. Download for FREE.
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https://www.doctorsethi.info/5-simple-recipes
📺 4M+ Community
❌ No Med Advice Dr. Saurabh Sethi is a Gastroenterologist practicing in Fremont, California.

03/17/2026

Harvard Doctor’s Pick: Best Seed for Gut Health⁉️⚠️

One of the simplest foods I recommend for gut health.
High in fiber, supports digestion, and easy to add to meals.

What’s your go-to seed?

25 years as a doctor: Here are 8 small habits that can skyrocket your health in 2026 🚀Want to see the health checklist I...
03/16/2026

25 years as a doctor: Here are 8 small habits that can skyrocket your health in 2026 🚀

Want to see the health checklist I personally use in 2026?

Comment LIST and I’ll send it to you right away.

03/16/2026

5 Worst Oils For Fatty Liver ⚠️ Harvard-trained Liver Specialist Reveals ‼️

Share this with someone who cares about their liver health.

Trust your gut. Follow for more science-backed health tips.

03/16/2026

5 Proteins That May Worsen Fatty Liver ⚠️❌

Lets breaks down five protein sources that may worsen fatty liver when consumed frequently.

The 30g Fiber Cheat Sheet Most People Overlook 🚨 | Dr. SethiMost people think they eat enough fiber.In reality, the aver...
03/15/2026

The 30g Fiber Cheat Sheet Most People Overlook 🚨 | Dr. Sethi

Most people think they eat enough fiber.

In reality, the average intake is only ~16g per day, when we need 25–38g for gut health, blood sugar balance, cholesterol, and feeling full after meals.

Do you think you are consuming sufficient fiber?

03/15/2026

If bread makes you bloated, the problem might not be gluten ❌

Have you ever tried switching to sourdough to see if your gut feels better?

Want to reduce bloating and improve digestion? Comment “FIX” for my free gut health guide.

03/15/2026

Doctor Sethi RANKS Popular Salads by Fiber Content (1 = Best 🚀)

If you could keep only one salad on your plate - which one would it be?

Why belly fat increases after 30, even with the same diet⁉️As metabolism shifts with age, have you noticed your body rea...
03/14/2026

Why belly fat increases after 30, even with the same diet⁉️

As metabolism shifts with age, have you noticed your body reacting differently to the foods you've always eaten?

03/14/2026

WORST DRINKS FOR BLOATING ❌ Dr. Sethi

Which one is you go-to gut-friendly beverage ?

03/14/2026

Doctor RANKS Popular Bread Options (1 = Best 🚀)

Which bread do you eat the most at home?

03/13/2026

WORST DRINKS FOR BLOOD SUGAR ❌

Are milkshakes a regular part of your diet, or have you found a blood-sugar-friendly alternative you love?

03/13/2026

Harvard-trained Gastroenterologist RANKS Popular Grains by Fiber Content 🚀⚠️

If you could choose only one grain, which one would it be?

Address

2333 Mowry Avenue
Fremont, CA
94538

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15103447189

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