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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

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Fremont Natural Foods/Healing

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Fremont Natural Foods/Healing

Fremont Naturals Foods/Healing Center Fremont Natural Foods has been a Humble family business in Fremont for Over 40 years! Over 30 years ! Can you imagine?

This Woman owned shop has always offered Organics, Bulk Herbs, Grains, nuts and seeds. Now we also offer a good selection of quality vitamins and supplements as well as other wonderful Natural items for your cupboard. ~ Our knowledgeable staff is always willing to help you with your needs and concerns over purchasing any of our items. We like to work with Quality products from reputable companies, so you know you are getting the best when you come to us! The company has changed ownership over the past few years but integrity and service to community has always been Fremont Natural Foods Goal. In April of 2004 ownership changed to it's new owner; Monica Lee. Monica Studied Early Childhood development and always knew health and quality of life was a important factor to the growth and well being of children. After suffering with painful digestive problems, she was once again on the path to health with natural herbs, supplements, and food therapy. Coming from a diverse background, and being a devout Christian, she knows that we were created with the power and the resources to heal ourselves. Sometimes we can be the cause of our own illness, and we can also be the cure to our own Disease. Through the healing of proper diet and nutrition, elimination of destructive foods and habits we can find our way to health. The power of Hope, Faith, Prayer and Gratitude are just as important in how we live, as what we eat. Monica Teaches Sunday School at Green KUMC and is an active member of the Korean Community. Harriet is a familiar face in the shop and she has been working at Fremont Natural Longer than anyone here! She has been with the shop since it's baby steps and is here with us every morning ~ And we are so Grateful to have her herbal wisdom and help in the shop! Betty Is another person you might recognize, as she has been here nearly 10 years! Betty is a great resource as an Herbalist and Wise Woman! Very Spiritual in nature she knows her stuff! "I slept and dreamed that life was joy. I awoke and saw that life was service. I acted, and behold, service was joy."

-Rabindranath Tagore

12/04/2025

Looking for a Christmas gift that feels thoughtful, unique, and meaningful?
Come explore our cozy little shop — crystals, candles, natural wellness goodies, and handcrafted treasures that bring comfort and good energy.
If you need help picking a gift, just ask. I love helping people find something that truly fits. 🎁✨
Stop by Fremont Natural Foods and let your intuition lead the way this season.

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11/29/2025

🌿❄️ On The Topic Of Immunity - Stay One Step Ahead of Cold & Flu Season with Echinacea + Goldenseal ❄️🌿

When seasonal bugs start circulating, your immune system becomes your greatest ally — and Echinacea + Goldenseal is one of nature’s most powerful duos to keep you protected. ✨

🌼 ECHINACEA:
Known as one of the most trusted immune-supporting herbs, Echinacea helps your body respond quickly to seasonal stressors. It supports white blood cell activity, encourages a healthy inflammatory response, and works best when taken at the first sign of sniffles or fatigue.

🌿 GOLDENSEAL:
A potent botanical rich in berberine, Goldenseal helps support the respiratory system, soothe mucous membranes, and maintain microbial balance. It’s especially loved for throat, sinus, and digestive protection during the colder months.

💛 Why They’re Powerful Together
When combined, Echinacea boosts immune activity while Goldenseal supports your body’s natural defenses — creating a strong, full-spectrum shield against seasonal discomfort.

✨ Perfect for:
✔ Early cold + flu symptoms
✔ Extra immune support during travel
✔ Busy holiday schedules
✔ Keeping your system strong during chilly weather

Stay healthy, supported, and resilient this season with the herbal power of Echinacea + Goldenseal — now available at Fremont Natural Foods. 🌿💚

11/27/2025

🦃🍁 Happy Thanksgiving from Fremont Natural Foods 🍁🦃

Today—and every day—we are filled with gratitude for YOU, our incredible community. For over 50 years, Fremont Natural Foods has been a place where wellness, connection, and tradition come together… and that’s only possible because of your loyalty, trust, and support. 🤎🌿

In a world where online shopping grows every day, your choice to shop local, support small business, and continue walking through our doors means more than words can express.
You keep our shelves full, our staff inspired, and our mission alive.
You are the heart of this store. 💛

Thank you for:
✨ Supporting local, even when it’s easier to click “add to cart”
✨ Growing with us through every season of change
✨ Choosing natural wellness and community care
✨ Being part of our Fremont family

From our family to yours, we wish you a Thanksgiving filled with warmth, abundance, and the comfort of good company. 🍂🧡

Here’s to the next 50 years—together. 🫶

11/26/2025

Grateful for every soul that’s walked through our doors this year.
Your support keeps our little healing community growing in such a beautiful way.

This weekend, we’re giving back with a gentle 15% off storewide. (Fri and Sat)
Come by, say hi, soak in the peaceful energy, and find something that nurtures your body + spirit.
Can’t wait to see you.

11/25/2025

🍄✨ Stay Strong This Season with Mushroom Wellness! ✨🍄

Cold + flu season has officially arrived ❄️… and with holiday stress right around the corner, our immune systems can use all the extra love they can get. That’s where medicinal mushrooms truly shine. 🌿

🌟 Why Mushroom Supplements Are a Must This Time of Year:
• Immune Support: Reishi, Turkey Tail, Chaga, and Shiitake help strengthen your natural defenses, keeping your system ready for anything the season throws your way 🍂
• Stress Relief & Nervous System Support: Adaptogenic mushrooms like Reishi and Lion’s Mane help calm the mind, reduce stress, and support better sleep — perfect for those busy holiday weeks 🎄💆‍♀️
• Energy & Vitality: Cordyceps helps boost stamina and energy naturally, helping you stay balanced without the caffeine crash ⚡
• Gut + Inflammation Support: Many mushrooms contain beta-glucans that keep your digestive system happy and help reduce internal stress 🌱

Mushrooms work with your body — not against it — helping you stay grounded, clear-headed, and resilient during the cold, chaotic months. ❄️🫶

✨ Stop by Fremont Natural Foods to explore our full collection of mushroom supplements, including blends from your favorite trusted brands. Support your immune system now… your future self will thank you!

11/25/2025

Thanksgiving Eve: 10–4

Thanksgiving Day: Closed

Wishing you a peaceful, gratitude-filled day. ✨

11/23/2025

Looking for the perfect heartfelt gift? Our crescent moon crystal hangings bring beauty, harmony, and a touch of celestial magic to any space — making them a gorgeous and meaningful present for someone special. 💫🎁

Each piece features thoughtfully chosen crystals that radiate calming, uplifting energy. Hang them in a bedroom, window, meditation space, or nursery to invite:
✨ Soft, peaceful vibes
✨ Protection + grounding
✨ Emotional balance
✨ A reminder to slow down and breathe

Handmade with love and full of intention, these moon hangings are more than décor — they’re little beacons of light and energy, perfect for anyone who loves wellness, spirituality, or simply beautiful things. 🌙💖

🎁✨ A magical stocking stuffer, a thoughtful hostess gift, or the sweetest “thinking of you.”

Find them now at Fremont Natural Foods — and bring a spark of moonlit wonder to someone’s holiday season. 🌙✨

11/07/2025

🌿💪 Revitalize Naturally with HealthAid’s Sibergin — Pure Siberian Ginseng Power 💪🌿

Feeling fatigued or mentally drained? 🌥️ Sibergin by HealthAid harnesses the power of Siberian Ginseng (Eleutherococcus senticosus) — one of nature’s most trusted adaptogens — to help your body adapt, strengthen, and thrive. 🌞

✨ Key Benefits:
• Boosts energy and endurance naturally — without caffeine or artificial stimulants ⚡
• Supports the immune system, helping your body stay resilient through stress and seasonal changes 🌿
• Enhances mental clarity, focus, and alertness, making it perfect for busy days or demanding work schedules 🧠
• Helps the body adapt to physical and emotional stress, promoting balance and overall vitality 🌸
• Supports healthy circulation and stamina, making it a favorite for athletes and active lifestyles 🏃‍♀️

Sibergin is a natural, long-revered tonic that helps restore your body’s strength and balance from within — a true ally for modern wellness. 🌱

🩵 Find HealthAid’s Sibergin now at Fremont Natural Foods, and give your body the adaptogenic boost it deserves!

11/05/2025

COME IN AND SHOP OUR BEAUTIFUL JEWELRY COLLECTION!! 😍✨

11/03/2025

ALL NEW JOURNALS IN STOCK!! Vegan Leather & so so BEAUTIFUL 😍🤩✨

11/02/2025

💚✨ Awaken the Heart with Emerald — The Stone of Love & Renewal ✨💚

Radiant, timeless, and full of life — Emerald has long been known as the “Stone of the Heart.” From ancient Egypt to modern-day healers, it’s been treasured for its beauty and its power to restore balance, love, and emotional harmony. 🌿

🌸 Benefits & Energetic Qualities:
• Opens and soothes the Heart Chakra, encouraging unconditional love, forgiveness, and compassion 💞
• Promotes emotional healing, helping to release past wounds and embrace growth and renewal 🌱
• Enhances intuition, wisdom, and truth — guiding you to speak and live from the heart 💫
• Said to attract abundance, harmony, and loyal relationships, making it a powerful ally for both love and prosperity ✨
• Carries a gentle, nurturing energy that promotes peace, patience, and unity within oneself and others 🌿

💎 Whether worn as jewelry or carried close, Emerald connects you to the rhythm of the earth and the deeper wisdom of your heart. It’s a reminder that true beauty — like love — blooms from within. 🌷

Find your Emerald pieces at Gaia Gems and Crystals, where each gem is chosen to inspire healing, balance, and soulful connection. 💚

10/31/2025

🖤🎃✨ Happy Halloween from all of us at Fremont Natural Foods! ✨🎃🖤

Wishing you a night filled with magic, laughter, and a little spooky sparkle 👻💫
Whether you’re brewing herbal potions, setting out your crystals under the moonlight 🌕, or just indulging in some sweet treats 🍬— may this Halloween remind you to embrace your inner magic and let your light shine bright (even in the shadows)! 🕯️

🌿 Stop by this week for cozy fall vibes, seasonal wellness favorites, and a touch of enchantment to keep your spirit glowing all season long. 🧡

✨ Stay safe, stay spooky, and remember — a little witchy wisdom and self-care can go a long way! 🧙‍♀️

Address

5180 Mowry Avenue
Fremont, CA
94538

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

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Our Story

Fremont Natural Foods has been a Humble family business in Fremont for Over 40 years! This Woman owned shop has always offered Organics, Bulk Herbs, Grains, nuts and seeds. Now we also offer a good selection of quality vitamins and supplements as well as other wonderful Natural items for your cupboard. ~ Our knowledgeable staff is always willing to help you with your needs and concerns over purchasing any of our items. We like to work with Quality products from reputable companies, so you know you are getting the best when you come to us! The company has changed ownership over the years but integrity and service to community has always been Fremont Natural Foods Goal. In April of 2002 ownership changed to it's new owner; Monica Lee. Monica is the sixth ower for last 17 years. She had her own health challengis and suffering with painful digestive problems, and other endocrine system issues, she was once again on the path to health with natural herbs, supplements, and food therapy. She is certified foot and back zoner. Coming from a diverse background, and being a devout Christian, she knows that we were created with the power and the resources to heal ourselves. Sometimes we can be the cause of our own illness, and we can also be the cure to our own Disease. Through the healing of proper diet and nutrition, elimination of destructive foods and habits we can find our way to health. The power of Hope, Faith, Prayer and Gratitude are just as important in how we live, as what we eat. Monica Teaches Sunday School at Korean Sewha Church and is an active member of the Korean Community and Sophrano singer in Choirs. Harriet is a familiar face in the shop and she has been working at Fremont Natural Longer than anyone here! Over 40 years ! Can you imagine? She has been with the shop since it's baby steps and is here with us every morning ~ And we are so Grateful to have her herbal wisdom and help in the shop! Betty Is another person you might recognize, as she has been here nearly 20years! Betty is a great resource as an Herbalist and Wise Woman! Very Spiritual in nature she knows her stuff! "I slept and dreamed that life was joy. I awoke and saw that life was service. I acted, and behold, service was joy." -Rabindranath Tagore

Fremont Natural Foods/Healing

12/04/2025

11/29/2025

11/27/2025

11/26/2025

11/25/2025

11/25/2025

11/23/2025

11/07/2025

11/05/2025

11/03/2025

11/02/2025

10/31/2025

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