Teresa Yin, D.C.

03/12/2026

Once again, FREMONT was named as #1 The Happiest City! 🤩

News Coverage of Fremont as the happiest city in America

My statement:

“Fremont’s recognition as the happiest city in America once again is an honor, and I believe it reflects the strength of our community. People choose Fremont because it is a city with strong neighborhoods, great schools, beautiful parks, a diverse and welcoming community, and a high quality of life.

We have worked hard to make Fremont a place where families can thrive, businesses can grow, and residents feel connected to their community. At the same time, we know rankings are not the finish line. There is still more to do to make our city even better and even happier — including continuing to improve public safety, addressing homelessness, supporting affordability, investing in neighborhoods, and expanding opportunity for all residents.

What makes me most proud is not just the recognition itself, but the people behind it. Fremont’s residents are engaged, caring, and deeply invested in this city’s future, and that is what truly makes Fremont special.”

Mayor Raj Salwan

03/11/2026

Wild salmon is healthier than farmed primarily due to its nutrient density and purity. Pollutants in our food sources is now the leading cause of disease and cancer in people. Pick WILD salmon if given the chance!

• Better Fats: It has a superior Omega-3 to Omega-6 ratio, which helps reduce inflammation.

• Natural Antioxidants: Contains natural astaxanthin (from their diet of krill), a potent antioxidant for heart and skin health.

• Lower Toxins: It generally contains fewer PCBs, dioxins, and zero antibiotics compared to farmed fish.

• Leaner Protein: Higher in minerals like potassium and iron with less saturated fat.

In short: It's a cleaner, more anti-inflammatory protein source.

03/08/2026

“When women support each other, incredible things happen!”

Happy International Women’s Day to my hard working girls…and all the women who work tirelessly everyday!

You deserve this recognition! 🙌🏻🥰

03/06/2026

It’s been a great week - healing bodies and helping people feel better! 🥰

Thank you for giving me the opportunity to feel purposeful, productive with my time, and making a positive contribution to others. 🫶🏼

03/04/2026

This is what a successful session of Graston Technique looks like! Don't be alarmed...the redness is from breaking up fibrotic tissue and releasing muscle fiber adhesions.

It's an effective form of soft tissue therapy for conditions such as frozen shoulder, post surgical incisions, elbow tendonitis, plantar fasciitis, and trigger points.

Once tissue is released, muscle fibers can properly contract and function normally, while also reducing pain.

Learn more at: www.grastontechnique.com

03/02/2026

What a great way to kick off the month and spend my Sunday morning!

Yoga 🧘🏻‍♀️ + puppies 🐶 = two of my loves 💕

I would highly recommend this for a great endorphin rush and mood booster!

02/25/2026

Research through 2026 consistently shows a strong inverse correlation between activity—physical, mental, and social—and the risk of developing dementia.

PHYSICAL ACTIVITY has the HIGHEST positive impact on brain health - more than cognitive or social activity.

• Risk Reduction: High levels of physical activity in midlife (ages 45–64) and late life (65+) are associated with a 41% to 45% lower risk of dementia.

• The "35-Minute" Threshold: A 2025 Johns Hopkins study found that just 35 minutes of moderate-to-vigorous activity per week was linked to a 41% lower risk compared to being sedentary.

So if you have been lagging in the activity department, this is your reminder to MOVE IT!!!! 🏊🏼‍♀️🧘🏻‍♀️🏌🏻‍♀️🚴🏻‍♀️

02/20/2026

We do enough damage to our bodies during the week.

Make the right choices on the weekends to undo the stress that builds up in our muscles and joints.

Proper movement and physical activity has been proven to positively impact our quality of life, our cognitive health, and combat the effects of aging! 💪🏼

ENJOY THE WEEKEND!

02/17/2026

Happy Lunar New Year! 🧧🏮🐎🔥

As we gallop into 2026, may the rare and exhilarating energy of the Fire Horse ignite your year.

Wishing you a year as bright and powerful as the Fire Horse!

02/16/2026

Happy Presidents’ Day! 🇺🇸

Today, we honor the leaders of our past while celebrating the extraordinary diversity that defines our community today. We are proud to serve the "Great Mosaic" of patients who make our nation vibrant, resilient, and strong.

"America was not built on fear.
America was built on courage,
on imagination, and
an unbeatable determination to do the job at hand." - Harry S. Truman

We are happy to be OPEN today!

02/14/2026

HAPPY VALENTINE’S DAY! 💘

Let’s help each other stay healthy and strong!

Wishing everyone a day full of love and happiness! Thanks for being a part of my friendship circle and making my job so meaningful! I appreciate you! 🤗

02/13/2026

Happy Galentine’s Day to all you STRONG and BEAUTIFUL people out there who feed me and energize me!

We all need friends to make us feel complete. Remember to hug them and say thank you!