Body & Sole Salon & Spa

05/21/2025

05/11/2025

As a local massage therapist SINCE 2002, I am about Ethics. Always.
In a world full of noise—claims, gadgets, and quick “fixes”—I choose something different: integrity.

As a licensed massage therapist in Ohio, I operate under a LIMITED branch medical license, which means I’m legally and ethically bound to stay within a SPECIFIC scope of practice. I don’t DIAGNOSE, prescribe, or use devices OUTSIDE my license—and I’m PROUD of that.

I don’t guess. I don’t overreach. I listen, assess, and apply real techniques that support your body safely and effectively.

No shortcuts. Just HONEST, skilled care rooted in ETHICS and TRUST. If that’s the kind of bodywork you’re looking for—I’m here.

Staying WITHIN Scope in Ohio:
• “I’m noticing some muscular tightness or tension on this side.”
• “There’s a restriction in your range of motion here.”
• “This area feels more tender or guarded.”
• “Let me know if anything feels uncomfortable as I work.”
• “You may want to follow up with a physical therapist or chiropractor for structural assessment.”
• “Massage can help support relaxation and circulation in this area.”
OUT OF SCOPE:
• “Your hip is out of alignment.”
• “Your spine is rotated.”
• “You have a tilted pelvis.”
• “Your sacrum is stuck.”
• “You need realignment.”
• “I’m correcting your posture.”
• “I’m adjusting your joint.”

05/08/2025

Your Voice Matters
Let’s Make Your Session Exactly What You Need

Massage therapy is a personalized experience, and I want every session to meet your needs and expectations. If you ever feel like a certain area isn’t getting the attention it needs, please speak up—during the session or anytime.

You wouldn’t go to a doctor and stay silent about where it hurts—massage is no different. Open communication helps me focus on what matters most to you so your time, comfort, and money are well spent.

This is your session. I want you to leave feeling better, heard, and cared for.

I deeply appreciate all of my clients. Your trust, feedback, and referrals mean the world to me, and I’m honored to be a part of your wellness journey.

As always, i appreciate All of your support and referrals
In good health,
— Jamie Meade, LMT

03/14/2025

Appointments available next week! Let me know if you’d like in on my table.

03/13/2025

Lindsey was at Witchy Vibes, checking out the yoga studio during our Chamber Check-In Challenge!

✨ Congratulations, Amber Riedmaier Fisher! ✨ You’re the lucky winner of a $25 Gift Card to Witchy Vibes! 🎁 Stop by the Chamber office at 1245 Napoleon St., Fremont to pick up your prize—Monday-Thursday 9-4:30, Friday 9-12.

Witchy Vibes is here to bring magic, mindfulness, and movement to our community! Owned by April Halm, this unique space is inspired by her love of yoga, energy work, and the mystical charm of Salem’s Essex Street.

🧘‍♀️ Offering private yoga, workshops, reiki, tarot readings, meditation, and handmade essential oils (sold in 6 locations across Ohio!), Witchy Vibes is all about helping you feel better—mind, body, and soul.

🌿 Upcoming Events:
🌸 Lavender Field Yoga
🌻 Sunflower Field Yoga
🍷 Winery Yoga
🛍 Farmers Markets
✨ And of course, some witchy surprises for Halloween!

Check out Witchy Vibes to embrace wellness, magic, and community!

02/16/2025

https://www.facebook.com/share/p/1Mmgn95WBU/?mibextid=wwXIfr

02/05/2025

Openings available next week! Text to schedule! (419)307-2324

01/13/2025

Hour massage time slots available: Jan 21@1:45 & 4:15; Jan 23@11:00& 2:45; Jan 27@9:45 & 3:15; Jan 28@ 3:30.