Meditative Sound Baths by Jessica

07/28/2025

🌀 Benefits of Sound Healing:
• Calms anxiety & stress
• Improves sleep & focus
• Regulates the nervous system
• Releases emotional blocks
• Deepens connection to self
• Supports healing & recovery

💫 Whether you’re feeling overwhelmed, disconnected, or just in need of a soul-level reset—sound can meet you where words can’t.

📍Book a session
📩 DM to schedule or learn more

🤍 This is your permission to pause.

06/23/2025

✨ ✨ ✨ ✨

06/10/2025

🎶✨

Music might do more than move our souls—it could help fight cancer. Scientists found that Beethoven’s Symphony No. 5 destroyed 20% of cancer cells in lab tests, while leaving healthy cells untouched.

Another piece, Ligeti’s “Atmosphères,” showed similar effects, hinting that certain compositions might carry healing powers science is just starting to explore.

Dr. Márcia Alves Marques Capella and her team in Rio de Janeiro are expanding their research, testing rhythms like Samba and Funk to find nature’s own soundtrack for healing.

Could music become part of future cancer treatments? It’s early days, but this work is tuning up a fascinating new chapter where sound and science meet. 🎶🔬

04/08/2025

✨✨✨✨

03/21/2025

I’m excited to be doing some sound baths that incorporate specific meditation topics.🧘‍♀️✨ Reserve your spot by texting me and see you soon!💕

03/08/2025

Taking suggestions for the best times and days of the week to do some guided meditation sound baths. Going to schedule some in Fremont and some in Yutan. Thoughts? I’m excited to offer some subject focused meditations, keep an eye out for the post! ❤️✨

01/20/2025

https://open.spotify.com/show/5Flo6LRekS0k1GL89FcCeo?si=2bAGOl2ZR_yqpp7ewfpw6g

Podcast · 21-Day Meditation Experience · Manifesting Grace through Gratitude Welcome to the 21-Day Meditation Experience, Manifesting Grace through Gratitude. We are honored you’re joining us as we seek our true nature and discover our path to health and happiness. You will discover your soul’...

11/05/2024

🩵Busy but BLESSED that I get to tie this side passion of mine into my regular day job, and do sound bath sessions and education on mindfulness and meditation at work for clients in our Miracles drug and alcohol treatment program.🩵

10/11/2024

💜🖤✨