Brainard Chiropractic

08/06/2025

Struggling with migraines?✨ More people are turning to chiropractic care for relief. Spinal manipulation may help reduce the frequency and intensity of your headaches. Remember, always consult a licensed chiropractor for safe, effective treatment. Ready to see if chiropractic can help you feel better? 💆‍♂️💆‍♀️(402) 727-8668

08/04/2025

Optimizing workplace ergonomics is crucial for maintaining a healthy and productive work environment. You may reduce the risk of musculoskeletal issues like back pain, neck strain, and carpal tunnel. Some ergonomic principles include adjusting chair height, positioning computer monitors at eye level, and using wrist rests. Reach out for a spinal evaluation today if you're experiencing daily discomfort. (402) 727-8668

08/01/2025

Invest in your spine health for a 'humerus' life! 💪 Schedule your chiropractic appointment today for a stronger, healthier you. 💆‍♂️brainardchiropractic.com

07/31/2025

Your path to recovery starts here! Discover how chiropractic therapy at Brainard Chiropractic can make a difference. 💪

⭐Take the first step today by booking online at brainardchiropractic.com.

07/30/2025

Utilizing extra pillows can significantly enhance your sleeping posture, providing better support and alignment for your spine. If you're a back sleeper, place them under your knees to follow the natural curve of your spine.

If you sleep on the side, they can help keep your back aligned. Contact our chiropractic care experts if you have back discomfort while sleeping. (402) 727-8668

07/29/2025

Take short stretching breaks and enjoy a quick walk during long work hours 🚶‍♂️🚶‍♀️. Maintaining good posture and movement can reduce fatigue and improve your day.

Sitting all day doesn’t mean your body isn’t working hard—take care of it! 💪✨ For more information and solutions to your back problems, visit Brainard Chiropractic!

07/29/2025

Check out this blog by brainardchiropractic.com

At Brainard Chiropractic, your chiropractor in Fremont, NE, one of the most effective methods for addressing these underlying issues is Active Release Technique, or ART.

07/26/2025

Persistent back pain? It’s more than just discomfort — it’s a sign your body needs support. At Brainard Chiropractic, we help you restore proper posture, healthy habits, and overall wellness.

Make an appointment today and take the first step toward a healthier, pain-free life! 💪✨ Contact us at brainardchiropractic.com!

07/25/2025

Excessive twisting of the back can lead to short-term discomfort. Remember to practice proper body mechanics to prevent any unnecessary strain. Schedule your appointment today! brainardchiropractic.com

07/23/2025

Feeling tired and drained lately? Enjoy a renewed sense of vigor, improved concentration, and increased productivity throughout the day. Whether it's adjustments or nutritional counseling with our team at Brainard Chiropractic, we're always ready to help. Book an appointment and say goodbye to sluggishness. brainardchiropractic.com

07/21/2025

What are your health goals? Brainard Chiropractic is here to make sure you crush them! More energy? Better sleep? Have more energy with the kids? If any of these goals relate to you, now is the time to make a change! Tag a friend if you want to embark on the journey or send us a message to get started! brainardchiropractic.com

07/18/2025

🌟 Did you know that the human spine has 33 vertebrae? Keeping them aligned is crucial for overall health! 🌀✨

Don't wait to take care of your spine! Visit our clinic today and discover how chiropractic care can enhance your well-being.

👉 Learn more and book your appointment at brainardchiropractic.com! 💪