Dana Tran Wellness

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United States
Fremont, CA
Dana Tran Wellness

Welcome all wellness enthusiasts and beautiful souls! I am a Certified Health Coach, Master Foot Zoner, EFT Expert.

My intention is to share with you a holistic approach to reversing chronic illness and improving your health using mind-body medicine.

12/09/2025

It’s a cold, misty morning… the kind where the air is crisp, the woods are quiet, and everything invites you to breathe a little deeper. 🌲✨ Being out here on my morning walk feels like the reset my body, mind, and spirit have been craving.

In the midst of all the busyness of life — and the whirlwind of the holidays — I make it a non-negotiable to carve out sacred time for myself. To move my body. To find stillness. To return to nature, my sanctuary and my greatest healer.

My hands are frozen as I’m typing this, but my heart feels warm… overflowing with gratitude for this beautiful life filled with color, meaning, and purpose. And for this incredible wellness + spiritual community that continues to inspire me every single day.

Every day in my practice, I witness miracles. Clients walk in carrying emotional, physical, and mental burdens — and through Foot Zoning, EFT, Emotion Code, Body Code, and deep intuitive work, we gently peel away layers of heaviness, fear, sadness, and ancestral trauma. People leave lighter… clearer… more aligned with their truest selves.

Yesterday, a client came in for her second session and shared that after her first session months ago, she never felt that same sadness again. The anxiety that had gripped her for years simply lifted — and now she’s living with freedom, joy, and gratitude. Stories like these are why I do what I do. Healing is sacred work, and I thank God every day for the gift He placed in my hands — and for every challenge that shapes me into the healer I’m meant to be.

If you’re going through a heavy season, please remember: you’re not alone. Reach out. Lean on your community. And know that I’m here, holding space for you and sending you so much love. 🩷✨

12/08/2025

Foot Zoner. Functional medicine grad student. Body Code Certification. Entrepreneur. Dance mom.

Some days I truly wonder how I do it all — and yet, somehow, grace carries me through. They say the years are short but the days are long… and this weekend was exactly that.

We started with an incredible Healthy Happy Hour at Fremont Natural Foods, where our community came together to connect, learn, and elevate our health, wellness, and wealth. It filled my heart in the deepest way to see people choosing healing and hope for themselves and their families.

Then on Sunday, I shifted into full dance-mom mode for the girls’ 3.5-hour dress rehearsal. Between the two of them, they had eight costume changes — and by some miracle, every outfit, bow, and tiny accessory made it onto the right child at the right time. Dance-mom life is it it’s own brand of magic.

And in the midst of all this, life keeps moving: finals, research papers, client sessions, Foot Zoning, Emotion Code, Body Code, EFT… all the pieces of my purpose blending into one very full, beautiful life.

I’ll be honest — some days I feel stretched thin. Some days feel like too much. But God always reminds me who I am, why I’m here, and the mission I’ve been entrusted with.

And even through the fullness, I’m still a work in progress — a healing, growing soul doing her best. Every day I carve out moments to nourish my body, mind, and spirit through food, meditation, movement, nature… whatever I need to stay grounded and well enough to serve.

If you’re feeling overwhelmed by life right now, you’re not alone. Remember to fill your own well so you can show up with strength, clarity, and vitality.

Sending you so much love 🩷✨

12/07/2025

Wow… what an incredible Healthy Happy Hour we just had! ✨

We showed up fully, and the community showed up with us. The room was overflowing with people hungry for change — ready to elevate their health, their energy, and their lives.

Amber Bodily and Melissa Hanson poured out their wisdom in the most powerful, heart-centered way. I’m deeply grateful for their leadership, their knowledge, and their commitment to helping others rise.

What we’re building together is nothing short of extraordinary. This movement is growing fast… and the momentum is undeniable. People are done feeling exhausted, depleted, and confused about their wellness. They’re ready for real answers and real transformation.

And witnessing that awakening — witnessing people reclaim hope, energy, and possibility — is the greatest blessing.

We’re just getting started… and we are truly unstoppable. ✨🔥
More to come. Stay close. 💚
.

ElevateYourHealth

12/05/2025

You’re invited to join us this Saturday, Dec 6th, for a Healthy Happy Hour at Fremont Natural Foods. 💚

We’ll be gathering as a community to talk about gentle, supportive ways to nourish the body — from digestion and hormones to energy, sleep, and overall well-being.

This time, we’re honored to welcome two guest speakers who bring so much heart and wisdom:

🌺 Amber Bodily — a deeply respected holistic health educator, joining us all the way from Hawai‘i
🌿 Melissa Hansen — a compassionate wellness leader traveling from Southern California

Both will be sharing insights, personal experience, and simple tools that can make a meaningful difference in daily health.

📍 Fremont Natural Foods
🕑 Presentations at 2:00 PM & 2:30 PM
✨ Open to all / light snacks provided

If you’ve been wanting to connect with like-minded people, learn something new, or just be in a supportive space, we’d love to see you there.

11/28/2025

Happy Thanksgiving 🍁✨

I’m feeling especially grateful today. This season always reminds me to pause and truly appreciate the people who make my life more meaningful.

My family has been my anchor through every season — the honest moments, the challenges, the laughter, and all the little in-betweens. Watching the girls grow continues to be one of my greatest blessings. They remind me daily of what truly matters.

I’m grateful for our parents, whose steady love and support continue to hold us up in ways that often go unspoken but never unnoticed.

And to my friends, my clients, and my wellness community — thank you. You bring purpose to the work I do and make this journey feel rich and connected. I’m thankful for every conversation, every session, and every moment of growth we share.

Wishing everyone a day filled with warmth, rest, good food, and the people who feel like home. 🤍🍂

11/18/2025

This weekend at Diamond Club, we had the incredible opportunity to tour the Purium manufacturing facility—the place where our 100% whole-food, organic superfoods are created from start to finish.

I’ve been taking these products for months, feeling the shifts in my own wellness, energy, and clarity. Seeing these same transformations in my clients, friends, and family has been so inspiring. But witnessing the behind-the-scenes process brought everything full circle.

From the soil to the bottle, every step is rooted in purity, intention, and excellence. The farmers, the formulation team, the facility—there is so much care, professionalism, and integrity infused into every detail. They don’t cut corners. They don’t compromise. Quality is the priority, always.

After walking through the plant and seeing how thoughtfully every ingredient is sourced, handled, and protected, I left even more aligned with this mission. I wholeheartedly stand behind this company’s vision to elevate human health while honoring our Earth.

This is nutrition with integrity—and I’m proud to be part of it. 🌱💚

11/17/2025

Diamond Club High ✨

We shared an incredibly powerful weekend with some of the most inspiring humans at Diamond Club. The alignment, the purpose, and the energy were next-level — a community of people committed to healing, growing, and sharing the most transformational superfood nutrition on the planet. 💚

Meeting the founders was a true highlight. Their vision, integrity, and heart are the foundation of this company. Touring the manufacturing facilities only reinforced what I already believed — every step is intentional, every ingredient is sourced with care, and quality is never compromised. In a world full of shortcuts, this team continues to raise the standard. 🌍

I’m more committed than ever to sharing this mission with those who are ready to elevate their health and their wealth. Standing alongside these leaders and visionaries reminded me that we are building something meaningful, sustainable, and life-changing — together. ✨

10/25/2025

🍁 Fall is fully here — the air’s cooler, which means more chances of catching colds, flus, and other bugs. 🍂

I’m so happy I stocked up on this huge box of fresh ginger from Costco — it’s such a comfort knowing we have everything we need to make immune-boosting teas, soups, juices, and other healing tonics at home. 💛

Ginger is truly one of nature’s most amazing spices for these reasons:

• Anti-inflammatory — helps ease aches, pain, and swelling
• Immune-supportive — protects against viruses & bacteria
• Aids digestion & soothes sensitive stomachs
• Supports liver detox & circulation
• Naturally warming & grounding for the body

✨ My favorite immune & gut-healing ginger tea:
• 16 oz warm water
• ½ inch fresh grated ginger
• ½–1 lemon (juice)
• 1 tbsp raw honey
• Optional: sprinkle of organic turmeric powder

Sip slowly, breathe deeply, and let this golden tea warm you from the inside out. 🍵

09/14/2025

🌿 Cilantro for Detox & Renewal 🌿

Cilantro is more than a garnish — it’s a powerful healing food. This fresh green herb helps the body gently release heavy metals like mercury, lead, and aluminum that can build up over time.

It also supports:
✨ Healthy digestion
✨ Calming inflammation
✨ Strong immunity
✨ Energy and mental clarity

One of the easiest ways to bring more cilantro into your life is by blending it into smoothies, mixing it into guacamole, tossing it on salads, or adding it as a garnish to your favorite meals. Small daily amounts can make a big difference 💚.

Address

Fremont, CA
94536

Website

http://www.danatranwellness.com/

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