Orange County Chiropractic

Orange County Chiropractic Orange County Chiropractic is led by Dr. Kade Hinkle in French Lick, Indiana. Call or schedule an appointment online today!

He is passionate about health and doing what he can to ease the pain of others, from athletes to desk warriors. Orange County Chiropractic LLC, located in French Lick, Indiana strives to provide honest, quality, and evidence informed care. Call or book your next appointment online!

02/24/2026

We ❤️ Chiropractic!

We like to think of chiropractic as a group of artists sitting around the same bowl of fruit. The subject is the same, but each artist sees it a little differently. Every chiropractor brings their own training, technique, and perspective to the table.

So if you have had a less than great experience in the past, it may not have been chiropractic itself. It may have simply been that particular approach.

At Orange County Chiropractic, we focus on movement based, non invasive, evidence informed care. We are the only certified providers in Orange County who specialize in both Active Release Technique and Cox Technic. These techniques are designed to address soft tissue dysfunction and spinal conditions without aggressive force.

If you are ready for a different perspective, give us a call and experience what targeted, movement focused chiropractic care can do for you.

812-936-3000
www.orangecochiro.com

Chronic pain is changeable, not permanent.What helps most:-Education about pain-Consistent movement-Strength and load to...
02/20/2026

Chronic pain is changeable, not permanent.

What helps most:
-Education about pain
-Consistent movement
-Strength and load tolerance
-Better sleep and stress management
-Supportive healthcare guidance

✨ The goal isn’t “never feel pain again.”
✨ The goal is living well, even while healing.

Your body is adaptable. Your story isn’t over.

812-936-3000
www.orangecochiro.com

Chronic pain is rarely just a tissue problem.Research points to:-Nervous system sensitization-Stress and poor sleep-Prev...
02/18/2026

Chronic pain is rarely just a tissue problem.

Research points to:
-Nervous system sensitization
-Stress and poor sleep
-Previous injury or trauma
-Fear of movement
-Long-term inactivity

Pain can persist even after tissues heal because the brain has learned to stay on high alert.

🧠 Pain is influenced by biology, psychology, and environment.

Forget a card for your valentine? Don’t worry! We’ve got you covered. 💝
02/13/2026

Forget a card for your valentine? Don’t worry! We’ve got you covered. 💝

Movement is medicine (when done right).Research shows that safe, gradual movement can:-Calm an overprotective nervous sy...
02/12/2026

Movement is medicine (when done right).

Research shows that safe, gradual movement can:
-Calm an overprotective nervous system
-Improve confidence in your body
-Reduce pain sensitivity over time
-Restore strength and endurance

This doesn’t mean:
-“Push through pain”
-“No pain, no gain”

It means:
-Move often
-Move within tolerance
-Progress slowly and intentionally

812-936-3000
www.orangecochiro.com

Let’s clear some things up about chronic pain👇🚫 Myth: Pain always equals damage✅ Truth: Pain is an alarm system, not a d...
02/10/2026

Let’s clear some things up about chronic pain👇

🚫 Myth: Pain always equals damage
✅ Truth: Pain is an alarm system, not a damage detector

🚫 Myth: If it hurts, you should stop moving
✅ Truth: Avoidance often makes pain more sensitive

🚫 Myth: Imaging should explain all pain
✅ Truth: Many pain conditions don’t show up on X-rays or MRIs

Chronic pain is real even when it’s invisible.

812-936-3000
www.orangecochiro.com

Chronic pain isn’t just “pain that won’t go away.”Living with chronic pain can mean:-Pain that lasts 3+ months-Symptoms ...
02/05/2026

Chronic pain isn’t just “pain that won’t go away.”

Living with chronic pain can mean:
-Pain that lasts 3+ months
-Symptoms that change day to day
-Feeling frustrated when scans “look normal”
-Being told “just rest” or "it can't be that bad"

👉 Chronic pain affects how you move, think, sleep, and live—not just one body part.

You’re not broken. Your body is trying to protect you.

We’re kicking off a mini series on chronic pain and all the layers that come with it. Follow along as we break it down, and feel free to share your thoughts, questions, and feedback along the way.

!!SCIENCE!!HOT OFF THE HECK'N PRESSSHEEEEEEEESH New research, from literally this month, is challenging the old “discs j...
02/03/2026

!!SCIENCE!!
HOT OFF THE HECK'N PRESS
SHEEEEEEEESH

New research, from literally this month, is challenging the old “discs just wear out over time” story. Recent work in the British Journal of Sports Medicine suggests spinal discs are living, adaptive tissue that can respond positively to the right kind of movement instead of simply deteriorating as we age.

Key takeaways:
• Spinal discs aren’t just fragile cushions, they respond to mechanical loading and can adapt.
• Movement that’s dosed properly (not too little or too much) helps maintain disc health.
• Staying active and loading your spine appropriately may be more protective than avoiding movement out of fear.

In other words, it’s not about protecting the disc from movement it’s about protecting it through the right kind of movement.

MOVEMENT IS MEDICINE
812-936-3000
www.orangecochiro.com

02/02/2026

Today is Dr. Hinkle’s birthday. Tell him happy birthday and you’ll earn the highly prestigious reward of a cool, crisp high five straight from the man himself.

01/31/2026

Important calendar update: February 2 is your favorite chiropractor’s birthday. He prefers dark chocolate and unnecessary praise.

Shoveling snow doesn’t have to wreck your back.Keep yourself safe with these quick tips:• Warm up first: a few minutes o...
01/29/2026

Shoveling snow doesn’t have to wreck your back.
Keep yourself safe with these quick tips:

• Warm up first: a few minutes of movement can prevent strains (Squats and arm circles)
• Lift with your legs, not your back (and keep the shovel close!)
• Take smaller scoops and pace yourself snow isn’t worth an injury

Already tweaked your back shoveling?
Don’t try to “tough it out.” Give us a call or book an appointment today and let’s get you moving comfortably again 💪
812-936-3000
www.orangecochiro.com

01/27/2026

Good morning beautiful people. We will be opening today 1 pm to 5pm! Be safe and don’t eat the yellow snow 👍🏼

Address

8550 West College Street
French Lick, IN
47432

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 6pm
Wednesday 7am - 11:30am
Thursday 9am - 6pm
Friday 8am - 5pm

Telephone

+18129363000

Website

https://activerelease.com/patients/, https://www.coxtechnic.com/patients/how-it-helps-1,

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