Slingshot Health Coaching

Slingshot Health Coaching PhD candidate, Functional Nutrition & Lifestyle Practitioner, Amen Clinic Brain Health Specialist,NBCHWC, Integrative Attachment Theory Coach

First, I am a wife and mom of three precious children. My love for them is my "why" for everything. Professionally speaking, I am a Functional Nutrition and Lifestyle Practitioner, National Board Certified Health and Wellness Coach, Amen Clinic Brain Health Specialist, Integrative Nutrition Health Coach, AACC Mental Health Coach* and published author. I specialize in supporting mental health challenges, especially among the adolescent and teen population. My programs are family focused because all illness is a family affair. None of us grow sick on our own, and none of us can fully heal on our own. We need healthy relationships above all else. I work closely with mothers, as they are the cornerstone of the family. They are equipped with a unique ability to support and nurture their families in a powerful way. That is why my coaching maxim is "Heal Mom, Heal Her Family."

11/24/2025
11/22/2025

The simple act of sprinkling salt into your morning glass of water can make a big impact.

Cortisol is highest at 8:00 AM, and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day.

Himalayan sea salt is a great option, or try Baja Gold salt if you’re prone to high blood pressure.

And for an extra health boost, try adding fresh-squeezed organic lemon juice to your glass!

11/22/2025

Oxytocin enhances a sense of calm and contentment while lowering anxious feelings when you are with your significant other—key elements in happy romantic partnerships. Read more: https://bit.ly/3itFytn

Please moms. Hear this.😍
11/22/2025

Please moms. Hear this.😍

11/20/2025

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual function, Dr. Daniel Amen shares.

God. He’s everything.💝
11/16/2025

God. He’s everything.💝

Thank God more and more experts are speaking up. We must protect our children!
11/16/2025

Thank God more and more experts are speaking up. We must protect our children!

So helpful!
11/11/2025

So helpful!

Address

112 Harrison Street
Frenchtown, NJ
08825

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3:30pm
Wednesday 9am - 7pm
Thursday 9am - 3:30pm
Friday 9am - 3:30pm

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