Slingshot Health Coaching

Slingshot Health Coaching PhD candidate, Functional Nutrition & Lifestyle Practitioner, Amen Clinic Brain Health Specialist,NBCHWC, Integrative Attachment Theory Coach

First, I am a wife and mom of three precious children. My love for them is my "why" for everything. Professionally speaking, I am a Functional Nutrition and Lifestyle Practitioner, National Board Certified Health and Wellness Coach, Amen Clinic Brain Health Specialist, Integrative Nutrition Health Coach, AACC Mental Health Coach* and published author. I specialize in supporting mental health challenges, especially among the adolescent and teen population. My programs are family focused because all illness is a family affair. None of us grow sick on our own, and none of us can fully heal on our own. We need healthy relationships above all else. I work closely with mothers, as they are the cornerstone of the family. They are equipped with a unique ability to support and nurture their families in a powerful way. That is why my coaching maxim is "Heal Mom, Heal Her Family."

02/28/2026

Until we wake up to our subconscious programming, our lives are run by that pesky backseat driver, often into ditches. The bravest work any of us can do is self-confrontation. Without it, we live from a victim perspective and indeed call it fate, unknowingly reinforcing the toxic belief that things can’t be better. Be courageous, for love’s sake.

02/22/2026

Look under the hood!!!! 🧠

02/21/2026
What a disastrously corrupt healthcare system we suffer with. I pray we are on the cusp of transformation because enough...
02/20/2026

What a disastrously corrupt healthcare system we suffer with. I pray we are on the cusp of transformation because enough is enough!

We all suffer. Believers, atheists, and everyone in between. It’s an unavoidable part of life. But, for those of us who ...
02/12/2026

We all suffer. Believers, atheists, and everyone in between. It’s an unavoidable part of life. But, for those of us who let God into the pain, we find a curious joy and comfort that, over time, builds our faith. He is with us. He brings us through. Our trust and confidence in Him grows, and so does our love. May we all, by His grace, suffer well.

There is interesting research examining potential connections between attachment injury and eating disorders. Dr. Neufel...
02/11/2026

There is interesting research examining potential connections between attachment injury and eating disorders. Dr. Neufeld helps us better understand this.

This is a brilliantly important video about fascia and its role in the body. It’s utterly fascinating to know our lived ...
02/10/2026

This is a brilliantly important video about fascia and its role in the body. It’s utterly fascinating to know our lived experiences LIVE in our bodies.

Address

112 Harrison Street
Frenchtown, NJ
08825

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3:30pm
Wednesday 9am - 7pm
Thursday 9am - 3:30pm
Friday 9am - 3:30pm

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