Slingshot Health Coaching

Slingshot Health Coaching PhD candidate, Functional Nutrition & Lifestyle Practitioner, Amen Clinic Brain Health Specialist,NBCHWC, Integrative Attachment Theory Coach

First, I am a wife and mom of three precious children. My love for them is my "why" for everything. Professionally speaking, I am a Functional Nutrition and Lifestyle Practitioner, National Board Certified Health and Wellness Coach, Amen Clinic Brain Health Specialist, Integrative Nutrition Health Coach, AACC Mental Health Coach* and published author. I specialize in supporting mental health challenges, especially among the adolescent and teen population. My programs are family focused because all illness is a family affair. None of us grow sick on our own, and none of us can fully heal on our own. We need healthy relationships above all else. I work closely with mothers, as they are the cornerstone of the family. They are equipped with a unique ability to support and nurture their families in a powerful way. That is why my coaching maxim is "Heal Mom, Heal Her Family."

04/11/2026
04/11/2026
04/10/2026

This is Internal Family Systems developed by Dr. R. Schwartz. It’s an expanding approach to inner healing. Give it a listen.

No one would disagree that life can sometimes be brutal. In hard seasons, where do you turn? Who do you turn to? Our fam...
04/10/2026

No one would disagree that life can sometimes be brutal. In hard seasons, where do you turn? Who do you turn to? Our families are observing the lived answers to these important questions. As a parent, I desire for my kids to turn to God in challenging times. So I model that. I speak about Him, share about my faith, and tell them about the immense role God plays in my day to day life. I won’t risk launching them into this world, filled with difficulties, without the One who is mighty to save!

04/08/2026

Be very intentional, not indiscriminate,with the use of antibiotics. This is most especially true for our children, as they are developing their gut health and immunity.

04/07/2026

Again….FOOD!

04/07/2026

Of course, being alone at times can be very enriching, provided we are skilled to discern the competing voices in our heads. If we choose isolation, though, that’s different that being alone. It’s a defensive position, not a soul-enriching position. Satan wants to isolate. God wants to get alone with you. Huge difference. If you are isolating, can you recognize that and reach out for connection? If you are alone, can you let God into that time so you can hear from Him?

Address

112 Harrison Street
Frenchtown, NJ
08825

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3:30pm
Wednesday 9am - 7pm
Thursday 9am - 3:30pm
Friday 9am - 3:30pm

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