
02/04/2025
Life after baby: a time of change, a time of challenge. You’ve done an amazing thing - you’ve brought a new life into the world. Now, it’s important to remember to care for yourself too.
🥗Nurture and nourish: Are you fueling your body with healthy, wholesome foods?
🛌Rest and recharge: Are you finding time to relax, to sleep, to breathe?
🧼Help and harmony: Do you have a helping hand for the household tasks?
Remember, you’re not alone! 💕