What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/107613609051220/

Core Care Fresno

Home
United States
Fresno, CA
Core Care Fresno

Chiropractic offices of Dr. Bradley Pruett and Dr. John Diaso

12/29/2023

Thank YOU for trusting us with your care in 2023!
We look forward to helping you move forward in 2024!

📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/28/2023

Making New Year’s Resolutions? Is one of them to start moving more? The key is consistency.

10 minutes of mobility/yoga every day is going to be more effective than an hour long yoga class once a week.

The body is incredible at adaptation. However, it needs consistent input for that to happen.

In this all or nothing world, a little bit goes a long way.
So don’t feel bad if you can’t carve out an hour for a class. Take this ten minutes that you are scrolling or watching TV and do some hip & spine mobility.

But if pain is preventing you from starting to move more, let us know. We can help:
📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/26/2023

Did you know chiropractic care can help treat migraines & other headaches?

A recent systematic review* found that aerobic exercise, adjustments, and medication helped reduce the intensity and frequency of headaches.

If you are dealing with headaches, make an appointment with us today! And in the meantime, check out this infographic for more information!

📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

*Source: Onan, et. al. Journal of Integrative Neuroscience. August 2023.

12/25/2023

From our staff & families to you and yours, we wish you a very Merry Christmas and Happy Holiday season!

12/23/2023

There’s a pretty good chance that you are reading this on your computer or phone…

And it probably won’t be surprising that computer and phone usage is associated with neck pain. So, let’s take a quick movement break! Look left, look right. Make one large arm circle with your right hand, then one with your left hand. Then touch your finger on the like button. Have a great weekend!

📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/20/2023

Unwrap the gift of pain relief this holiday season with chiropractic care. Chiropractic adjustments can alleviate discomfort in the back, neck, and joints.

Contact us to see how we can help:
📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/18/2023

With the holidays comes the hustle and bustle of incoming family or major preparations for the big day. With that comes some lifting and, according to new research, repetitive lifting can cause excessive spinal strain and substantially impact your back pain intensity and frequency.

Here are some tips and tricks for safe lifting:

1) Avoid lifting or flexing before you’ve had the chance to warm up your muscles (especially when you first awaken or after sitting or stooping for a period of time).
2) To lift, stand close directly facing object with vour feet shoulder-width apart.
3) Squat down by bending with your knees, not your back. Tuck your chin to help keep your spine aligned.
4) Slowly lift by thrusting your hips forward while straightening your legs.
5) Keep the object close to your body, within your
“powerzone” between your hips and chest.

📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/15/2023

Ever wondered how chiropractic treatments work? It’s not just about relieving pain-it’s about realigning your body’s musculoskeletal structure for optimal functioning. Understanding your body’s needs is the first step towards achieving your wellness goals!

The next step is to contact us:
📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/14/2023

Stiff shoulders? Restriction of shoulder internal rotation is a common complaint known as GIRD (glenohumeral internal rotation deficit).

And if this is something you are experiencing, a new study* found that including adjustments and stretching helped improve mobility and function.

Feeling stiff? Make an appointment with Core Care today to get those shoulders moving:

📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

*Source: Jacome-Lopez, et al. Medicine. September 2023.

12/12/2023

In the short term, this is a good thing. But these changes aren’t necessarily the best long-term solution because they can lead to compensation and increased load on other body areas.

So, if you are experiencing knee pain, let us help you get out of pain and restore normal movement patterns ASAP!

Schedule an appointment today:
📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/07/2023

Did you know that chiropractic care can bring relief to those struggling with TMD (Temporomandibular Disorder)? Jaw pain, headaches, and facial tension are signs of misalignment.

We’re here to help! By addressing the root cause and restoring balance to your body, we aim to provide natural and effective relief for your jaw symptoms.

Ready to take the first step towards a pain-free jaw? Schedule an appointment today:
📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

12/06/2023

Does your shoulder ever lock in place and cause pain?

(adhesive capsultis) affects around 2% of the population at any given time; it’s far more likely in patients over age forty. It is caused by a thickening and tightening of the joint capsule which surrounds the shoulder joint.

Risk for developing frozen shoulder may increase if you are recovering from a condition that prevents movement of the arm.

Luckily, we can help. Call us to set up an evaluation today:
📫- 4844 N First St, Fresno, CA 93726
📞- 559-225-1796

Address

4844 N. First Street
Fresno, CA
93726

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15592251796

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Core Care Fresno posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Fresno?