Healing Haven and Wellness LLC

03/03/2026

I want to share what just happened to me-

Im a little embarrassed but I broke down in front of my boss at work and she held space for me. I felt a little shameful because this is very much out of character for me but it seems, my body felt safe and knew I needed this release. I am going thru another deep layer of awakening and it’s been painful and profound at the same time.

As a child, vulnerability was not safe so my worldview became, “My feelings don’t matter, the world isn’t safe, it is hard to trust others..” I survived growing up in all the wrong ways. I had a very tough exterior and was very aggressive and intense. You will never know just one version of me. Believe it all.

I am not perfect nor pure. I have my flaws and even as an adult, parts of me can still show up this way today. The only differnce is, I am more aware now. I know who I am. I understand my identity. I see how my upbringing shaped me and how I was taught not to feel, not to express, not to take up space. I am having to constantly learn how to rewire programs and it’s taken me a long ass time to arrive HERE.

This is why I am no longer afraid to take up space. Today, I do it, scared or not, prepared or imperfect, unfiltered and unpolished. Even when I don’t have all the answers in my own healing journey, I still show up. Because this isn’t just about me. This is about the generations after us.

If you are unlearning survival patterns too, keep going. Take up space anyway. Feel anyway. Show up anyway. Say it now, even if the tears come out.

If this speaks to you, please come join me at my Inner Child Healing Circle. 𝐈’𝐦 𝐋𝐈𝐒𝐓𝐄𝐍𝐈𝐍𝐆.

For my March offering I will be hosting:

💛 𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: 𝙈𝙚𝙚𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙔𝙤𝙪𝙣𝙜𝙚𝙧 𝙈𝙚
🗓️ Wednesday, March 25th from 6–8 PM
🏠 Sounds of the Light in Clovis, CA
🔗 $33 energy exchange payment link in bio

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”

03/03/2026

Through deep listening to ourselves and others, we help ease Dukkah, the suffering beneath the pain.🤍

03/02/2026

At this time, I will be pausing 1:1 personal healing sessions. I honor the sacred responsibility of this work and only provide healing when I am fully present. Right now, I am being called to focus on other areas. I’d be happy to share resources for those seeking support. Thank you in advance for your understanding and respect for this space🙏

02/27/2026

As a woman in my 40s, I didn’t realize how much of my adult life was still being shaped by younger versions of me.

The part of me that learned to be independent very early on.
The part that felt like she always had to be strong.
The part that didn’t always feel seen or understood.

I used to think healing meant just moving forward and building a better life. And while growth matters, I’ve learned that some of the deepest shifts happened for me when I slowed down and actually connected to healing the different versions of my younger self.

This healing circle is not about reliving the past. No. It is about recognizing and learning how to show up for yourself today as an adult with choices in the ways you may not have been supported then.

For my March offering I will be hosting:

💛 𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: 𝙈𝙚𝙚𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙔𝙤𝙪𝙣𝙜𝙚𝙧 𝙈𝙚
🗓️ Wednesday, March 25th from 6–8 PM
🏠 Sounds of the Light in Clovis, CA
🔗 $33 energy exchange payment link in bio

We will reflect, do some guided exercises, journal, and talk about what reparenting can look like in real life. ***𝐏𝐥𝐞𝐚𝐬𝐞 𝐛𝐫𝐢𝐧𝐠 𝐚 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐩𝐡𝐨𝐭𝐨 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

Space is limited. If this resonates, I would love to have you and your inner child there.

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”

02/26/2026

The community. The breakthroughs. The love. This is why I do what I do. Watching people step into their healing and power will always move me. So grateful for each soul who showed up. Honored to hold space. 🙏

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”

02/26/2026

Grateful for tonight’s workshop and the beautiful energy we shared. ✨ So much healing and connection in one space. Thank you to everyone who showed up with open hearts. This community was truly special.💛

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”

02/24/2026

02/23/2026

I've been sitting with this retreat quietly and hadn’t really figured how to post about it until I had lunch today with my incredible partner, Xiong Baolia.

I always get emotional when these experiences come to an end. But deep down, I know in my heart that the love and labor we put into this isn’t only for us. It is for the women in our families, across our storylines, grandmothers, mothers, sisters, daughters, caretakers, and for all women throughout generations and lineages who learned to survive without rest. Women who never got the chance to remember who they were. Women who have already transitioned without ever having the space to express themselves freely. Women who yearned to be understood but didn’t have the strength or support to stand in their power.

This retreat was holding space for all of them.

There is something powerful about watching women choose themselves, especially when they have never been modeled or told that it is okay to soften, to rest, and to remember who they are. For me, this was about interrupting patterns. Healing generational cycles built on survival. And most importantly, dismantling the belief that being “strong” means we are not allowed to rest without guilt.

I listened to women recognize survival patterns within themselves. I watched pain and grief surface that had been normalized as “strength” for so many years. I watched softness return. I witnessed inner child healing and creativity return.

To the women who came, thank you for trusting the space. Thank you for trusting Baolia and me to guide you. But more importantly, thank you for trusting yourselves enough to show up.

This is what community healing looks like. It is not loud. It is steady. It is consistent. And when it is intentional, women will show up and decide that their generational healing shifts here. I do not take that lightly.

I am grateful for the trust, for the alignment, and for the women who are ready to remember and do things differently. The women of Central Valley/Fresno, you will forever have a special place in my heart. ❤️

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”

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02/22/2026

Before the night ends - I’m still trying to find the words… just incredibly grateful, inspired, deeply moved, and honored to have shared this sacred space with everyone at our Womens Reset Retreat. My heart is still overflowing. Will share more later. 💖

* A very special shoutout to May Gnia Her at Stone Soup and the team, for generously sharing your beautiful space with us. Your kindness helped create a powerful environment for healing and transformation. We are so grateful.👏

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”

02/20/2026

Picked these beautiful flowers out of my courtyard for our “Women’s Reset Retreat” this weekend. 🌸

Chandy | Healing Haven and Wellness LLC
“𝘼 BRAVE & SAFE 𝙨𝙥𝙖𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙡𝙤𝙨𝙩 𝙨𝙤𝙪𝙡𝙨 𝙛𝙚𝙚𝙡 𝙨𝙚𝙚𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙙 𝙖𝙜𝙖𝙞𝙣.”