Healing Haven and Wellness LLC

Healing Haven and Wellness LLC Energy Healing: Usui Reiki, EFT Tapping, Womb Healing, Circle Healer.

π™’π™š π™§π™šπ™¨π™šπ™§π™«π™š π™©π™π™š π™§π™žπ™œπ™π™© 𝙩𝙀 π™§π™šπ™›π™ͺπ™¨π™š π™¨π™šπ™§π™«π™žπ™˜π™šπ™¨
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On my way to YAYA Music Fest to enjoy some old school Hmong music. Fresno, don’t be shy. Come say hi πŸ‘‹if you see me.
04/25/2026

On my way to YAYA Music Fest to enjoy some old school Hmong music. Fresno, don’t be shy. Come say hi πŸ‘‹if you see me.

04/17/2026

Just because I do energy healing, doesn't mean my healing looks "woo-woo" all the time. Baking has become a part of my meditative practice again.

It has become more about about being grateful for what I have, slowing down my thoughts, using my hands, and being present for a few hours at a time. It's forced me to be precise and grounded. I could get lost for hours so I use these moments as a way to observe my thoughts. Process my feelings. And release what no longer serves me.

For a moment thru my grief, I didn't think I would find joy in baking. Now, I see I am self healing thru layers. Sometimes, it can still look messy, sad, happy, quiet, but I am rooted while I re-learn thru baking again.πŸ’š

What are you finding yourself returning to lately that helps you feel more grounded?

*Oh! Any experts on how to fix a sourdough starter would be appreciated. I didn't know it was such an art til I attempted. lol

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”

04/10/2026

Nothing prepares you for the moment grief re-enters your life.

I used to believe that my heart, my healing, and my past experiences had already prepared me for loss. I was so wrong..

Lately, I found myself back in the kitchen, BAKING.

Baking was something I once turned to a few years ago when I didn’t have the words for what I was feeling. When the pain was too heavy to name, I would create from scratch, letting the process hold me in ways I couldn’t express. To be honest, I wasn’t even β€œgood” at it, but it became a quiet place where I could stay present for a few hours at a time.

Sometimes, I prefer not to talk about loss. Not because I can’t be vulnerable but because I don't want to explain my pain repeatedly. I don't want to text. I don't want to message. I don't want to "trauma dump" when I don't feel clear. My way of keeping to myself is my way of realigning my spirit in order to keep you safe from transferring painful energy on to you. I have to naturally rewrite healing within myself first before I can speak out about it. Once, I started doing this, I started meeting others the same way: BOUNDARIES. This practice allowed for witnessing integration so we could hold a deeper, more meaningful, authentic, conversation.

I am re-learning grief is not always here to break us, but to remind us to slow down, turn inward, and honor what needs to be felt without rushing it away.

So if I'm a little quiet on here, I'm observing, practicing silence, and tending to my own garden. ~ CV, HH&W

✨ 𝐌𝐲 𝐈𝐧𝐧𝐞𝐫 𝐂𝐑𝐒π₯𝐝 π‡πžπšπ₯𝐒𝐧𝐠 𝐖𝐨𝐫𝐀𝐬𝐑𝐨𝐩 is back on the calendar for my 𝐀𝐩𝐫𝐒π₯ 𝐎𝐟𝐟𝐞𝐫𝐒𝐧𝐠 ✨There was a time when the smallest thin...
04/05/2026

✨ 𝐌𝐲 𝐈𝐧𝐧𝐞𝐫 𝐂𝐑𝐒π₯𝐝 π‡πžπšπ₯𝐒𝐧𝐠 𝐖𝐨𝐫𝐀𝐬𝐑𝐨𝐩 is back on the calendar for my 𝐀𝐩𝐫𝐒π₯ 𝐎𝐟𝐟𝐞𝐫𝐒𝐧𝐠 ✨

There was a time when the smallest things would feel overwhelming to me… a change in someone’s tone, feeling misunderstood, or even moments of silence that would sit heavy in my chest, as if I had done something wrong.

But when I started doing this work, I realized it wasn’t about being too much. It was about a younger part of me that had learned to read everything too closely… to stay alert… and to protect herself in ways that once made sense.

She wasn’t wrong. She was trying to keep me safe.

What I learned when my healing began was I had stopped judging that part of me and started meeting her with compassion and grace instead. That’s what inner child healing looks like, not having all the answers, but finally learning how to respond to those parts of yourself with more kindness and awareness. 🀍

As I prepare for a new chapter in my life, this will be my final in person workshop in this space. 🌿 Because of that, I am holding this circle with even more intention and care.

If you’ve been feeling called to tend to your inner child, to come back to the parts of you that still need reparenting and witnessing, come join us. πŸ•ŠοΈ This is your invitation.

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”

03/24/2026

Not much to share, just carrying a lot these past few weeks.

During a session of spiritual writing, my Buddhist guides showed me two turtles. I took that as my sign to acknowledge the land and do a life release. I asked my ancestors and spirit guides to protect me over this journey and for peace in the middle of everything I’m about to walk into. So I go back home… with intention, with heaviness, and with a lot of faith that I am never walking alone.

I don’t have the words for this kind of grief but I trust they understand what I can’t say. And that is enough for today. ~ CV, HH&W

Women’s History Month @ Holistic Wellness Program πŸ’š
03/21/2026

Women’s History Month @ Holistic Wellness Program πŸ’š

Hi everyone, I wanted to let you know that this  event has been cancelled. Thank you so much to everyone who planned on ...
03/06/2026

Hi everyone, I wanted to let you know that this event has been cancelled. Thank you so much to everyone who planned on attending and for your understanding. I appreciate your support and will share updates later with a new rescheduled date in the near future. - HH&W

I want to share what just happened to me-Im a little embarrassed but I broke down in front of my boss at work and she he...
03/03/2026

I want to share what just happened to me-

Im a little embarrassed but I broke down in front of my boss at work and she held space for me. I felt a little shameful because this is very much out of character for me but it seems, my body felt safe and knew I needed this release. I am going thru another deep layer of awakening and it’s been painful and profound at the same time.

As a child, vulnerability was not safe so my worldview became, β€œMy feelings don’t matter, the world isn’t safe, it is hard to trust others..” I survived growing up in all the wrong ways. I had a very tough exterior and was very aggressive and intense. You will never know just one version of me. Believe it all.

I am not perfect nor pure. I have my flaws and even as an adult, parts of me can still show up this way today. The only differnce is, I am more aware now. I know who I am. I understand my identity. I see how my upbringing shaped me and how I was taught not to feel, not to express, not to take up space. I am having to constantly learn how to rewire programs and it’s taken me a long ass time to arrive HERE.

This is why I am no longer afraid to take up space. Today, I do it, scared or not, prepared or imperfect, unfiltered and unpolished. Even when I don’t have all the answers in my own healing journey, I still show up. Because this isn’t just about me. This is about the generations after us.

If you are unlearning survival patterns too, keep going. Take up space anyway. Feel anyway. Show up anyway. Say it now, even if the tears come out.

If this speaks to you, please come join me at my Inner Child Healing Circle. πˆβ€™π¦ π‹πˆπ’π“π„ππˆππ†.

For my March offering I will be hosting:

πŸ’› 𝐈𝐧𝐧𝐞𝐫 𝐂𝐑𝐒π₯𝐝 π‡πžπšπ₯𝐒𝐧𝐠: π™ˆπ™šπ™šπ™©π™žπ™£π™œ π™©π™π™š 𝙔𝙀π™ͺπ™£π™œπ™šπ™§ π™ˆπ™š
πŸ—“οΈ Wednesday, March 25th from 6–8 PM
🏠 Sounds of the Light in Clovis, CA
πŸ”— $33 energy exchange payment link in bio

Chandy | Healing Haven and Wellness LLC
β€œπ˜Ό BRAVE & SAFE 𝙨π™₯π™–π™˜π™š π™¬π™π™šπ™§π™š 𝙑𝙀𝙨𝙩 𝙨𝙀π™ͺ𝙑𝙨 π™›π™šπ™šπ™‘ π™¨π™šπ™šπ™£ 𝙖𝙣𝙙 π™π™šπ™–π™§π™™ π™–π™œπ™–π™žπ™£.”

03/03/2026

Through deep listening to ourselves and others, we help ease Dukkah, the suffering beneath the pain.🀍

03/02/2026

At this time, I will be pausing 1:1 personal healing sessions. I honor the sacred responsibility of this work and only provide healing when I am fully present. Right now, I am being called to focus on other areas. I’d be happy to share resources for those seeking support. Thank you in advance for your understanding and respect for this spaceπŸ™

Address

Fresno, CA

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm

Telephone

+16127580906

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