Olive Leaf Family Therapy

08/16/2025

🌿 Olive Leaf Family Therapy is hiring Associate Therapists (AMFT, APCC, ASW)!
We’re a supportive, values-driven team where you’ll receive supervision, mentorship, and the freedom to focus on providing excellent care.
👉 Apply here:

Olive Leaf Family Therapy

08/12/2025

Today is all about the middle kids. Often balancing between being a younger and older sibling, middle children bring empathy, innovation, and quiet strength to their families.

At Olive Leaf, we honor their journey and help ensure their voice is heard and valued.

07/23/2025

Sometimes the best way to care for your mind is to move your body.

Whether it’s a walk around the block or a nature trail escape, every step supports emotional balance, stress relief, and clarity. At Olive Leaf, we believe simple routines like walking can lead to deep healing.

What’s your favorite way to reset during a walk?

07/10/2025

Nature is more than just a backdrop—it’s a vital part of emotional healing.

From lowering cortisol to lifting your mood and syncing your gut-brain health, the natural world has powerful tools waiting for you. At Olive Leaf Family Therapy, we integrate nature-based approaches when possible—so your healing can feel organic, grounding, and real.

Curious about eco-therapy? Let's talk about what that might look like for you.

06/24/2025

Always early, always anxious? Hyperfixating on punctuality might seem like a strength—but when it starts affecting your mental health, it’s time to find balance.

This post explores how time anxiety creates emotional strain and practical ways to loosen your grip without losing your rhythm.

Let go of the pressure. Let in flexibility, mindfulness, and realistic expectations. You're doing just fine—on your time.

06/23/2025

We're welcoming new clients looking for compassionate, inclusive care for individuals, couples, and families.
Our associate therapists currently have availability and accept a wide range of insurance plans to make getting help easy:

Aetna, Anthem Medi-Cal (not Anthem Commercial), CalVCB (crime victims) Calviva, Cigna United Healthcare (UHC)/Optum, Magellan, HealthNet, and OON benefits.

Whether virtual or in-person sessions, we’re here to help clients feel supported, seen, and safe.
Visit our website or message us for more info.https://www.oliveleaftherapy.com/contact

06/09/2025

This Pride Month, we honor the strength, courage, and resilience of the LGBTQIA+ community—and we reaffirm our commitment to providing inclusive, affirming mental health care.

Whether you're exploring identity, navigating family dynamics, or seeking support in a world that doesn’t always understand, you're welcome here.

Your story matters. Your truth is valid. Your healing is yours to define.

05/19/2025

Music heals in ways words sometimes can’t.

At Olive Leaf Family Therapy, we recognize the incredible role music can play in supporting mental health. From emotional regulation to creative expression, it’s a meaningful tool we incorporate into therapeutic work—helping clients process, connect, and grow.

What song helps you feel more grounded or understood?

05/08/2025

Mental health is not a destination—it’s a journey.
At Olive Leaf, we believe in meeting you where you are, offering care that is calm, rooted, and gently restorative. This Mental Health Awareness Month, let’s continue planting seeds of healing and hope—together.

04/23/2025

Saying “I love you” isn’t just kind—it’s healing.

Those three words can reduce stress, deepen relationships, and lift your mental well-being. Whether you're expressing it to someone else or affirming it within yourself, love is a powerful tool for connection, calm, and emotional growth.

Say it today—and often.

03/25/2025

𝗧𝗼𝗱𝗮𝘆, 𝘄𝗲 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗶𝗻 𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴!
Happiness isn’t just about fleeting moments of joy—it’s about finding balance, nurturing your mental health, and embracing small, everyday moments that bring peace.

At 𝗢𝗹𝗶𝘃𝗲 𝗟𝗲𝗮𝗳 𝗙𝗮𝗺𝗶𝗹𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, we believe true happiness is supported by 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲.

𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗵𝗮𝘃𝗶𝗻𝗴 𝗮 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗹𝗶𝗳𝗲—𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝗷𝗼𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗶𝗺𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗺𝗼𝗺𝗲𝗻𝘁𝘀. What brings YOU happiness? Let us know in the comments!

03/12/2025

At Olive Leaf Family Therapy, we recognize the unique challenges women face—balancing careers, caregiving, relationships, and personal growth—while still showing up with courage and compassion every day.

Women are the heart of families, communities, and healing spaces. As therapists, advocates, and nurturers, they create safe spaces for emotional well-being, help break generational cycles, and support others on their mental health journeys.

Let’s continue to empower, support, and uplift women’s voices in the mental health conversation. Because when women heal, families heal, communities heal, and the world heals.

Tag a woman who has positively impacted your life and show them some love!