05/27/2025
This VERY popular workshop is back!! Over 20 years ago I taught the first "Yoga for Stiff Guys" and now it’s back for an updated version for 2025.
When was the last time you saw stretched out your body and RELAXED?? If the answer is "never" or its' been a few years... this workshop is for you to start with a slow simple Yoga practice to introduce YOU again to your BODY!! The class is for anyone who is interested in learning some of the basics of Yoga, relaxation and learning how to take care of all of you!
The name of the class "Yoga for Stiff Guys" is meant to target this class to men who have some of their own unique challenges with their physiology. Anyone is welcome to attend just note the class will be geared towards the "male" population.
Its' time to sing a different tune and give your body an opportunity to find some ease!
Yoga is a safe practice that helps cultivate flexibility, strength, and regulation to your mind, body and nervous system!!
This two day course will introduce basic yoga postures, breath work and stress reduction practices to help you feel better as you move through your daily life.
The class will meet in town at the Academia De Arte Flamenco across form Fresno High School for two introductory sessions.
The first Session will start on a Saturday am 7/14 and the 2nd session will be on Wednesday afternoon 7/18.
You will need to register for both sessions in order to attend.
This class will be limited in size so please register early!
You will need to bring, water, a yoga mat and patience to each practice.
Class time will be 90 min for each session.
The fee for both classes in this mini workshop series will be $75.00 per person
for questions email kflinn@coilyoga.com
Sign up at: https://clients.mindbodyonline.com/classic/ws?studioid=16578&stype=-8&sView=week&sLoc=0&date=06/14/25
