
01/28/2025
Great 50 minute video by Dr. Lustig one of my patients shared with me on understanding the cholesterol panel. A lot of great points. I have noticed a lot of my patients are told their cholesterol levels are high, and they should switch to oatmeal for breakfast. I am not a fan of this advice and would rather my patients eat more protein, less carbs. What can you do to advocate for yourself? Ask your doctor to order either a "CardioIQ advance lipid panel" at Quest which will tell you more about your cholesterol particle size. Another option at Quest is the "metabolic risk panel" which looks more at insulin sensitivity in relation to your cholesterol. While you're at it, make sure your thyroid levels get checked too!
A metabolic blood test and cholesterol panel can be confusing, so in this ultimate guide, our Chief Medical Officer and Co-Founder Dr. Casey Means talks with...