The 4th Trimester with Enedina Robles, LCSW

The 4th Trimester with Enedina Robles, LCSW The 4th Trimester is a page focused on education for those interested in learning more about Perinatal Mood and Anxiety Disorders. CA LCSW 25993

Carrying the mental load for your family can sometimes be harder than the daily stuff. When an option and possible, sit ...
07/25/2025

Carrying the mental load for your family can sometimes be harder than the daily stuff. When an option and possible, sit down with your partner and let them see the mental load you’re carrying so that they can support you with reducing the weight of it.

She is Mom

She is tired.
She is heavy.
She is worried.
She is Mom.

She is home.
She is loved.
She is grateful.
She is Mom.

There are always fingers pointing—at what matters, who matters.
But motherhood is not one thing.
It’s joy and it’s stress.
It’s the beautiful and the broken.
It’s loud laughter and silent tears.
It’s the weight and the wonder.

To say it’s hard doesn’t mean it’s not full of love.
To say it’s beautiful doesn’t erase the ache.
It is all of it, all at once.

And none of that takes away from being a mom—
Or from the hard anyone else carries.

It just means:
She is human.
She is holding it all.
She is Mom.
Words by Rebecca Be Brave Mom
Art via A Unicorn Among Horses
Dm if you are the creator

https://m.facebook.com/story.php?story_fbid=1263916231847108&id=100046862300688&mibextid=wwXIfr
07/24/2025

https://m.facebook.com/story.php?story_fbid=1263916231847108&id=100046862300688&mibextid=wwXIfr

"Pumping and raging. Yeah, moms can really do everything 😅"
(✏️📸:.h)
“... I was initially made to feel so guilty by so many people about going to a festival postpartum especially while breastfeeding. People looked at me weird while I was pumping. But I had the best time and it was the first weekend after having my baby that I felt like me for a little while. I want women to feel good about living their best lives while still breastfeeding/pumping and know that motherhood isn't the end of doing fun things - whatever that may be for them ..."
(✏️:.h, Reposted from )

07/23/2025

♥️
limitlessmoms

07/10/2025

❤️

06/15/2025
06/06/2025

Maternal rage might seem sudden, but it rarely is.

When needs and expectations are unmet, it creates tension. That sense of being on edge builds until anger either erupts or gets is tamped down.

What happens next often depends on the support we have and the stories we've been told about anger.

Rage isn't a flaw, it's a signal that something needs to change. Learn more on June 24 with Nicole McNelis in her course, Maternal Rage: Implications & Interventions - Now enrolling at https://bit.ly/rage-live

Mental health doesn’t know race, ethnicity, gender, age, or income. It affects everyone.
05/24/2025

Mental health doesn’t know race, ethnicity, gender, age, or income. It affects everyone.

"I thought I was going to avoid it. When I gave birth, my doctor told me about postpartum, and I was like 'Well, I'm doing good right now, I don't think that's going to happen. But out of nowhere, the world was heavy on my shoulders." - Cardi B

May is Maternal Mental Health Month and , sharing our stories and changing the narrative of maternal mental health. You are not alone, you are not to blame, and with help, you WILL be well. Get help now ⤵️
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Visit postpartum.net for additional programs and resources.
🔷 Download the Connect by PSI App in the App Store or Google Play Store

Join the Campaign this May to raise awareness of perinatal mental health disorders and PSI's resources
🔷 Use our We Are 1 in 5 Template to share your story and tag PSI: https://go.postpartum.net/MMH2025
🔷 Share your story: https://go.postpartum.net/Share
🔷Shop We Are 1 in 5 Merch: https://go.postpartum.net/Store
🔷 Donate to PSI: https://go.postpartum.net/donate2025

Beautiful sentiments of the Mother Wound. May your Mother’s Day bring what you’re needing most from you love.
05/11/2025

Beautiful sentiments of the Mother Wound. May your Mother’s Day bring what you’re needing most from you love.

This sounds like a great presentation. Its open to the public and the recording will be available later for those who re...
05/01/2025

This sounds like a great presentation. Its open to the public and the recording will be available later for those who register and can’t make it at the time of the event (🙋🏽‍♀️).

Becoming a new parent is a life-changing experience filled with joy and challenges. Our distinguished panel will share invaluable insights on the psychological impacts of parenthood alongside practical strategies to navigate stress and enhance emotional well-being, equipping parents with the tools a...

It’s so important to hear and see women choosing their wellbeing over what someone else will think about them.
04/26/2025

It’s so important to hear and see women choosing their wellbeing over what someone else will think about them.

Why the silence from me? Because I made the decision to return to school for my doctorate degree this past fall and have...
04/15/2025

Why the silence from me? Because I made the decision to return to school for my doctorate degree this past fall and have limited my time on social media to focus on my family, school, clients, and myself. Please feel free to reach out using my business number as needed.

Image below as a creative way for you parents of littles to gain some much needed peace and quiet.

Address

575 East Locust Avenue, Ste 101
Fresno, CA
93710

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Telephone

+15592883164

Website

https://meetmonarch.com/therapist/enedina-a-robles-lcsw-pmh-c-emdr-cert

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The 4th Trimester

The 4th Trimester is the period after having a baby that we don’t talk about it. “Like” this page to read more about it, the emotions and behaviors that we often see during this perinatal phase, and share in the sisterhood of knowing that you are not alone.