Yoga Well

11/27/2025

When we reflect on what we have to be grateful for we cannot help but burst with gratitude for this practice. This practice that is truly for anybody and everybody. This practice that invites authenticity, community, and balance into our lives. This practice that brings us together.

In deepest appreciation,

The Yoga Well Team

11/21/2025

Discover yoga beyond the mat. The Yoga Well Podcast brings real teachings, meaningful conversations and practical guidance for your daily life. Listen today!

https://open.spotify.com/episode/3pBdmYxHcChVCXLGqM80Lu?si=DEVNzia5SEqSmZSq0Uu8_A

The Yoga Well Podcast · Episode

11/07/2025

The world is a busy place. Over the next few weeks and months things will likely get busier. As householders we are in the season of our lives when things are fullest.

We offer you this gentle reminder that the best way through the chaos is giving yourself some peace.

Yes, there is much to do, but first, practice.

07/14/2025

Being stocked, knowing where to source your ingredients, properly storing your herbs…adhering to an Āyurvedic lifestyle means incorporating lots of new skills and knowledge into the heart of your home, the pantry. Join Elizabeth Cunningham Bossart starting July 24th for a 6 week deep dive into how to set your Āyurvedic aspirations up for success! Link in bio!

06/24/2025

Join Deb Hopkins and Chase Bossart on the Yoga Well Podcast for a discussion: The Process is the Goal.

Physical Therapist and Yoga Therapist Deb Hopkins talks with Chase about the power of observation, mindful movement, biomechanics & prāṇa, facilitating an "aha moment" for clients, and the field of Yoga Therapy.

Listen on our website or simply go to the link in our bio to see all available platforms!

Episode: The Process is the Goal

06/17/2025

Your Yoga practice should always meet you where you are. At Yoga Well Institute, we have tools and opportunities for the next step on your path.

Which one is right for you?

06/15/2025

Join Chase Bossart, Jess Demshar, and Meg Bratt on the Yoga Well Podcast for a discussion about the Structure and Experience of Yoga Therapy Training.

The Yoga Well Institute has seen the business of Yoga Therapist Training change over the years. During this episode, Chase, Jess and Meg discuss how they have witnessed the evolution of yoga training and education over their decades of experience. Highlighting the values of personal growth, integrated information, educational relationships, and tradition, they outline how these influence the structure of Yoga Well's Yoga Therapist Training Program.

Listen on our website or simply go to the link in our bio to see all available platforms!

Episode: The Structure and Experience of Yoga Therapy Training

06/09/2025

Join Laura Jane ( ) and Chase Bossart on the Yoga Well Podcast for Listening & Trusting Your Inner Source.

Laura is known for her depth of knowledge, practical wisdom, and unique ability to transmit yogic teachings and practices to students from all walks of life.
She enjoys blending her clinical and counseling training in psychology with her yoga therapy certification to provide her clients with a holistic approach to psychological and emotional imbalances that affect the immune system.

Listen on our website or simply go to the link in our bio to see all available platforms!

Episode: Listening & Trusting Your Inner Source

06/06/2025

Yoga Therapy creates sustainable transformation in anyone who is committed to the process of a daily practice and an ongoing one-on-one relationship with a Mentor (certified Yoga Therapist). It is a holistic healing discipline that addresses the entire person and all their aspects (body, mind, emotions, behaviors, breath & spirit) in an interconnected way.

It is an ancient discipline offering a broad range of tools for supporting health, promoting healing, and facilitating personal and spiritual transformation.

If you are looking for a Mentor, we offer a Mentor Matching service at no charge. We do this to help continue the ongoing teacher-student link that we also have been recipients of. It is a small way to appreciate the care, effort, and love of all those who have cared for these precious teachings down through the ages and have thus given us an opportunity to benefit from them as well.

Visit our website to learn more about Mentor Matching.

06/05/2025

06/04/2025

Join Chase Bossart and Dr. Jena Vasquez on the Yoga Well Podcast for Defining Yoga in the Field of Yoga Research. They discuss her Yoga journey and experiences in social work integrating Viniyoga and Yoga Therapy into research.

Listen on our website or simply go to the link in our bio to see all available platforms!

Episode: Defining Yoga in the Field of Yoga Research with Dr. Jena Vasquez

06/03/2025

If you ever find your mind wandering or struggle to focus your attention during practice, this is for you.

Many people practice meditation, for years even, without understanding the principles, process or purposes of meditation. This results in very slow progress, a lot of frustration and wrong beliefs that meditation is difficult.

Understanding Meditation is an online course where you learn the basics of meditation: why it is a critical component of practice, what “meditation” means from a Yoga perspective, and how to meditate.

Get clear and get results. Visit our offerings to explore more!