Houston Methodist Primary Care Group

11/14/2025

Holy guacamole! Dr. Korsh Jafarnia discusses how to properly cut an avocado without hand injury in Food Network.

Some of the health advice you see on TikTok actually is worth taking.

11/14/2025

It's and Dr. Sadhu has some tips to help you keep your blood sugar in check.

11/14/2025

Have you heard that seed oils are bad for you? The truth is more nuanced than some content creators would have you believe. A registered dietitian explains in a new episode of the On Health podcast.

Seed oils are a hotly debated topic on social media. A registered dietitian breaks down the truth from fiction in this episode of the On Health podcast.

11/13/2025

In this episode, a gastroenterologist breaks down what you should know about these expensive consumer health tests.

What if there were tests that could determine which foods to add or subtract from your diet for optimal health? That’s just one of many overarching claims of...

11/13/2025

Sugarcoating it won't help. See which foods to avoid & how to keep blood sugar steady.

From the foods to avoid with diabetes to the best foods for blood sugar control, these dietary changes can help you better manage diabetes.

11/12/2025

Neurointensivists Anh T. Nguyen, MD and Michael Zwillman, MD, and the staff of the Houston Methodist Neurological Institute Intensive Care Unit, show the caring collaboration it takes to care for patients recovering from life-threatening neurological issues and conditions, including strokes, seizures and neuromuscular conditions.

11/12/2025

Dr. Joseph Masdeu, our director of the Nantz National Alzheimer Center, talks about the boost that'll result thanks to voters' passage of a $3 billion Dementia Prevention & Research Institute of Texas. Read more on ABC13 Houston:

This election, voters will decide on Proposition 14, which would establish the Dementia Prevention and Research Institute of Texas.

11/12/2025

Flare-ups suck, but breaking down the why behind them doesn’t have to. Discover what foods might trigger diverticulitis and what to eat instead.

If you've ever experienced diverticulitis, you know how disruptive a flare up can be...

11/11/2025

Is your menstrual cycle to blame for not getting in the same number of reps you usually do?

How the hormonal shifts during your cycle can affect energy levels, exercise performance and recovery, and more.

11/11/2025

A good rule of lung...thumb? The earlier, the better.

The eligibility criteria and why catching lung cancer early is critical.

11/10/2025

In this week’s episode, we explore the roots of burnout, its effects on mind and body and what it takes to restore energy, purpose, and balance.

Burnout has become one of the hallmarks of modern life. Nearly half of workers worldwide report the feeling, a percentage that’s been rising steadily since t...

11/10/2025

Just how beneficial is zone 2? We explain why zone 2 might just be the best cardio intensity and the exercises you can do to incorporate more of it into your exercise regime.

Zone 2 is a specific intensity level of cardio that research suggests could be one of the most beneficial for your overall health and wellbeing.