Select Spine & Sports Medicine

Select Spine & Sports Medicine An Integrated Practice,
Helping you live your best life each and every day!

Select Spine & Sports Medicine is a premier Chiropractic facility in Friendswood, TX. We utilize the most modern and evidence based methods in Chiropractic and Sports Medicine techniques.

When testosterone levels are low, your body can’t recover the way it should.That means even after 8 hours of sleep, a na...
09/05/2025

When testosterone levels are low, your body can’t recover the way it should.
That means even after 8 hours of sleep, a nap, or a weekend of rest —
you still wake up feeling drained.
⠀
This kind of chronic fatigue isn’t normal.
And it doesn’t always mean you’re lazy or overworked.
⠀
Low testosterone can:
▪️ Decrease sleep quality
▪️ Disrupt your circadian rhythm
▪️ Slow recovery and repair
⠀
TRT (Testosterone Replacement Therapy) helps restore hormonal balance, so your body can recharge the way it was meant to.


09/04/2025

❗️𝗞𝗲𝗲𝗽 𝗬𝗼𝘂𝗿 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝗠𝗼𝘃𝗶𝗻𝗴❗️

These 5 exercises strengthen, stretch, and protect your shoulders so you can move freely without the nagging pain.

🙇‍♂️ If your child is always slouched over, it’s not just a bad habit.It’s a postural imbalance that’s likely caused by ...
09/04/2025

🙇‍♂️ If your child is always slouched over, it’s not just a bad habit.

It’s a postural imbalance that’s likely caused by hours of sitting, desk work, and device use.

When the spine is under constant forward pressure, it:
🔸 Compresses nerves
🔸 Restricts blood flow
🔸 Causes muscle fatigue
🔸 Can even affect digestion and mood

And the worst part? The body adapts to dysfunction until poor posture becomes their default.

Our office focus on correcting spinal misalignments so posture becomes strong, natural, and effortless again.

At Select Spine & Sports Medicine, we help kids in Friendswood stand taller, confidently, and comfortably.


09/02/2025

😣 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 𝗛𝗼𝗹𝗱𝗶𝗻𝗴 𝗬𝗼𝘂 𝗕𝗮𝗰𝗸?

👉 Try simple at-home moves to ease tight neck and scalp muscles. A few minutes a day can calm tension and bring relief.

Happy Labor Day, Friendswood! 🎊 Today is all about giving your mind and body a little break. Stretch, breathe, and enjoy...
09/01/2025

Happy Labor Day, Friendswood! 🎊 Today is all about giving your mind and body a little break. Stretch, breathe, and enjoy the rest you’ve earned. 🙌🛌

Thanks for the 5-star review! ⭐⭐⭐⭐⭐"Normally I don't like going to the doctors office,but this clinic makes you feel wel...
08/31/2025

Thanks for the 5-star review! ⭐⭐⭐⭐⭐

"Normally I don't like going to the doctors office,but this clinic makes you feel welcome and comfortable every visit.Dr Denke is very informative on the procedure that your there for,his staff consisting of Amanda at front desk works to get you in on there schedule as quick as possible,Amber is there to answer any questions you might have,Chandler guided me through with precise instructions on using the TRT she helped me the first few times and is amazing,and miss Washer adjusted Me perfectly.So if you need one of there services there is no other better place to go,such a awesome group of caring individuals...."

Let’s clear this up: GLP-1 medications like Semaglutide and Tirzepatide are NOT shortcuts.They’re medical tools backed b...
08/28/2025

Let’s clear this up: GLP-1 medications like Semaglutide and Tirzepatide are NOT shortcuts.

They’re medical tools backed by decades of research in hormone regulation and metabolism.

For many, weight gain is tied to insulin resistance, blood sugar spikes, or appetite signaling gone haywire, things willpower alone can’t fix.

These meds help you work with your biology, not against it.

No shame. No shortcuts. Just science-based care.

08/26/2025

🦾 𝗘𝗮𝘀𝗲 𝗿𝗼𝘁𝗮𝘁𝗼𝗿 𝗰𝘂𝗳𝗳 𝗽𝗮𝗶𝗻 𝗮𝘁 𝗵𝗼𝗺𝗲 with gentle moves that restore strength and protect your shoulder from further injury.

Since it’s back-to-school season, let’s talk about one of the most overlooked essentials—teacher wellness.You're in cons...
08/26/2025

Since it’s back-to-school season, let’s talk about one of the most overlooked essentials—teacher wellness.

You're in constant motion:
➡️ Standing for hours
➡️ Sitting through grading sessions
➡️ Lifting bins, books, and backpacks
➡️ Leaning over desks, stretching in awkward ways

It’s no surprise that back pain is one of the most common complaints among teachers, but it doesn’t have to be your normal.

💡 Chiropractic care offers more than just pain relief, it supports better posture, increased mobility, and greater resilience against everyday wear and tear. When your spine is aligned, your nervous system functions more efficiently, which means more focus, more energy, and less discomfort during those long teaching days.

Make this school year different.

📅 Schedule your chiropractic wellness visit at Select Spine & Sports Medicine in Friendswood, TX.






Thanks for the 5-star review! ⭐⭐⭐⭐⭐"Dr Denke & his staff are always very professional & easy to work with. Always feel b...
08/24/2025

Thanks for the 5-star review! ⭐⭐⭐⭐⭐

"Dr Denke & his staff are always very professional & easy to work with. Always feel better leaving this office. Would highly recommend"

What if your body had two switches for weight loss, and we turned on both?Tirzepatide is the latest innovation in medica...
08/23/2025

What if your body had two switches for weight loss, and we turned on both?

Tirzepatide is the latest innovation in medical weight loss, outperforming even Semaglutide. It activates both GLP-1 and GIP pathways to double down on hunger regulation and metabolic control.

Lose weight safely, scientifically, and sustainably at Select Spine & Sports Medicine.

Address

1305 W. Parkwood Avenue Ste 101
Friendswood, TX
77546

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 5pm
Saturday 8am - 1pm

Telephone

+12819932122

Website

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