Community Yoga

Community Yoga Hatteras Island’s premiere yoga studio featuring a spacious but intimate space in a cozy fully equipped state of the art studio.

We offer classes for all level from novice to the most experienced practioner. 3 amazing certified Yoga Alliance instructors.

This won’t make you nervous
08/24/2025

This won’t make you nervous

This week at Community Yoga features three Vinyasa Classes Monday Wednesday and Friday at 8:30AM. On Thursday at 7PM we ...
08/24/2025

This week at Community Yoga features three Vinyasa Classes Monday Wednesday and Friday at 8:30AM. On Thursday at 7PM we host a sound journey into deep consciousness transforming you into a deep meditative experience. Reserve your place by going to obxcommunityyoga.com We look forward to welcoming you to our space. Mats and props are available. Come flow with us.

All level Yoga classes at Community Yoga of Hatteras continue into the month of August on the same schedule Monday Wedne...
07/27/2025

All level Yoga classes at Community Yoga of Hatteras continue into the month of August on the same schedule Monday Wednesday’s and Fridays at 8:30 AM. Don’t have a mat? We do. Please sign up online or just walk in we usually have an extra spot or two. Hope to see you on your mat. Community Yoga is a donation based Studio. 53561 NC Highway 12, Frisco.

"The sun is a symbol of unlimited power whose rays of universal love shine on every object and creature regardless of d...
07/20/2025

"The sun is a symbol of unlimited power whose rays of universal love shine on every object and creature regardless of differences in status, ethnicity, gender, race, and class." - "Surya Namaskara is not just a series of physical exercises but also has depth and perfection as a spiritual practice through pranayama and asana by controlling and concentrating the fluctuations of the mind.
Surya Namaskara awakens the solar aspect of an individual's nature and releases this vital energy for the development of higher awareness, and connection with the earth and the universe." Come flow with us at Community Yoga of Hatteras Island. Yoga Monday’s Wednesdays and Fridays at 8:30AM obxcommunityyoga.com

Our latest Google Review thanks Alexis: I was visiting OBX for a week and decided to keep my yoga practice going by sign...
06/01/2025

Our latest Google Review thanks Alexis:

I was visiting OBX for a week and decided to keep my yoga practice going by signing up for the Monday, Wednesday, and Friday morning vinyasa flow classes. Honestly, it was the highlight of my vacation! 🌊🧘‍♀️ Wes and Terri were fantastic instructors who made the classes so welcoming and engaging, no matter your skill level. The energy in the studio was so calming yet uplifting, and I left each session feeling so refreshed and grounded. If you're in OBX and looking for an incredible yoga experience, I can’t recommend Community Yoga enough.

Somatic Vinyasa flow tomorrow at 8:30AM. Let your light shine and Flow with us at Community Yoga 53561 NC Highway 12 Fri...
04/29/2025

Somatic Vinyasa flow tomorrow at 8:30AM. Let your light shine and Flow with us at Community Yoga 53561 NC Highway 12 Frisco, NC 27936 Sign up online at obxcommunityyoga.com or just show up. We are a donation based studio.

Let us be part of your event planning. We do weddings quite often and are experienced in this area. Prices are reasonabl...
04/19/2025

Let us be part of your event planning. We do weddings quite often and are experienced in this area. Prices are reasonable so please contact us. Pictures are from today’s event in Rodanthe.

Community Yoga’s All Level Vinyasa classes are now starting at 8:30AM and our evening class is starting at 6PM. All cla...
04/14/2025

Community Yoga’s All Level Vinyasa classes are now starting at 8:30AM and our evening class is starting at 6PM. All classes are a $10.00 donation. See you on your mat. Also we have our sound healing on Thursday at 6 sign up online
obxcommunityyoga.com See you soon!

Community Yoga’s All Level Vinyasa classes are now starting at 8:30AM and our evening class is starting at 6PM. Lots of...
04/07/2025

Community Yoga’s All Level Vinyasa classes are now starting at 8:30AM and our evening class is starting at 6PM. Lots of requests for the change. All classes are a $10.00 donation. See you on your mat. New classes coming soon. Gentle vinyasa flow to relax and energize you into your day. sign up online obxcommunityyoga.com

04/05/2025

“Yoga is not about getting strong enough for the pose on our vision board—it’s about building inner strength when our vision is not clear.”

Read it here 👉 https://elejrnl.com?p=2820426

While on Hatteras Island Come flow with us classes all week. obxcommunityyoga.com How to Do Malasana (Garland Pose):1. S...
04/05/2025

While on Hatteras Island Come flow with us classes all week. obxcommunityyoga.com

How to Do Malasana (Garland Pose):

1. Start in Standing Position (Tadasana):

Stand with your feet slightly wider than hip-width apart.

2. Turn Toes Slightly Outward:

Your feet should angle out about 45 degrees.

3. Squat Down:

Bend your knees and lower your hips down towards the floor into a deep squat.

Try to keep your heels on the floor (use a folded blanket if they lift up).

4. Bring Hands to Heart Center:

Place your palms together in Anjali Mudra (Namaste) in front of your chest.

5. Use Elbows to Press Knees Apart:

Your elbows gently push your inner thighs out, and your chest stays lifted.

6. Lengthen Spine:

Keep your back straight and shoulders relaxed.

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Duration:

Beginners: Start with 30 seconds

Intermediate: Aim for 1–2 minutes

Advanced: Can hold for up to 5 minutes with comfort

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Benefits (as shown in the image):

Opens hips and groin

Stretches ankles, hamstrings, back, and neck

Tones abdominals

Aids digestion and strengthens metabolism

Improves pelvic and hip joint health

Excellent for prenatal yoga

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Precautions:

If you have knee or hip injuries, use a cushion under your hips or practice a half squat.

People with lower back issues should keep the spine supported or avoid going too deep.

If your heels don’t touch the floor, place a rolled blanket underneath for support.

Pregnant women should consult a doctor or prenatal yoga expert before starting.

The premier yoga studio on Hatteras Island awaits your presence! Dive into a transformative practice that nurtures your ...
03/31/2025

The premier yoga studio on Hatteras Island awaits your presence! Dive into a transformative practice that nurtures your body and soul, right here in our cozy studio. Visit us at obxcommunityyoga.com to learn more and book your class today! Note our class times have changed.

http://obxcommunityyoga.com

Address

53561 NC Highway 12
Frisco, NC
27936

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