Trinity Wellness Studio

Trinity Wellness Studio Pilates, yoga and massage wellness studio located in historic Frisco, CO on the corner of 5th & Main. Boutique studio with amazing views of the local mountains.

Private sessions available. Yoga, Pilates, and Massage studio offering services 5 days a week. Group and private classes available. Pilates reformers, towers and chairs as well as Pilates and yoga mat classes via reservations. Mat and props available free of charge. Young Living products available onsite to purchase (not all products available for immediate purchase).

From one extreme to another!  Took a much needed trip to the ocean this month.  First coastal trip in over 10 yrs!I am s...
04/29/2025

From one extreme to another! Took a much needed trip to the ocean this month. First coastal trip in over 10 yrs!

I am still teaching Pilates and yoga in Summit County!
DM for details as we wait for new Frisco studio to be completed later in 2025!

What an amazing Main Street in Frisco, CO 14yr experience!  October 1st was the 14th anniversary of acquiring Trinity We...
10/04/2024

What an amazing Main Street in Frisco, CO 14yr experience! October 1st was the 14th anniversary of acquiring Trinity Wellness Studio. The outside signs were the last remaining items we gathered today.

Although the location space has been sold, Trinity Wellness Studio will continue to be in operation, awaiting the completion of the new location in Spring of 2025.

In the interim, I will be offering all of my coaching services as well as private sessions for Pilates, yoga, and massage. Please reach out to the website (in bio) to learn more and for contact info as well.

Thank you to everyone who has supported me throughout the past 14 years, and I am looking forward to the next phase of Trinity Wellness!

In Health,
TWS

Happy Leap Year from Trinity Wellness Studio!February 29, 2024!🐸🐸The extra day keeps calendars and seasons from graduall...
03/01/2024

Happy Leap Year from Trinity Wellness Studio!
February 29, 2024!🐸🐸

The extra day keeps calendars and seasons from gradually falling out of sync and impacting harvesting, planting, and other cycles based on the seasons. Without Leap Days, in 100 years, calendars would be 24 days off. Hope you enjoyed your extra day of 2024! 🙂

Happy Valentine's Day from Trinity Wellness Studio!❤️Love yourself this month - come in for a great stretching and stren...
02/14/2024

Happy Valentine's Day from Trinity Wellness Studio!

❤️Love yourself this month - come in for a great stretching and strengthening Reformer Session
⚘️$170 for 3 one-on-one sessions
❤️ Bring your significant other with you for $35 add-on
⚘️Treat yourself to a 1hr massage with essential oils for $100

Happy Super Bowl Sunday from Trinity Wellness Studio!Get back in your game with a $170 Pilates Private Intro!🏈 3 Private...
02/11/2024

Happy Super Bowl Sunday from Trinity Wellness Studio!
Get back in your game with a $170 Pilates Private Intro!
🏈 3 Private 1-1 Sessions on a Reformer
🏈Flexible Scheduling
🏈Beautiful mountains views

# yoga

Happy New Year's Eve from Trinity Wellness Studio!12/31/23 or 123123.  These numbers will appear again in 100 years.  Th...
12/31/2023

Happy New Year's Eve from Trinity Wellness Studio!
12/31/23 or 123123. These numbers will appear again in 100 years. They are called Angel Numbers.

Happy Winter Solstice from Trinity Wellness Studio!The Winter Solstice marks the longest night and the shortest day of t...
12/21/2023

Happy Winter Solstice from Trinity Wellness Studio!

The Winter Solstice marks the longest night and the shortest day of the year. Symbolically, it represents a period of darkness and introspection, but it's also the turning point where the days start getting longer. This is a time of rebirth and renewal, where the sun, representing life and vitality, begins its journey back to prominence.❄️❄️

Address

Frisco, CO

Opening Hours

Monday 9am - 4pm
Tuesday 12pm - 6pm
Wednesday 9am - 5pm
Thursday 5:30pm - 7pm
Friday 9am - 5pm
Saturday 10am - 5pm

Telephone

+19703932000

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Our Story

Yoga, Pilates, and Massage studio offering services 7 days a week. Group and private classes available. Pilates reformers, towers and chairs as well as Pilates and yoga mat classes. Mat and props available free of charge. In addition to these great wellness activities, we are also offering Health and Wellness Coaching. Young Living products available onsite to purchase (not all products available for immediate purchase).