Lifeologie Counseling Frisco

Lifeologie Counseling Frisco Lifeologie Counseling brings a fresh, innovative approach to the everyday problems of life. 💥 Creative solutions to stuck problems.

Lifeologie Counseling Frisco was founded with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.

Back-to-school season can be tough. 🎒 Give your child the tools to manage stress, build confidence, and succeed this yea...
08/04/2025

Back-to-school season can be tough. 🎒 Give your child the tools to manage stress, build confidence, and succeed this year by adding counseling to your list. It's a ✨safe space✨ for them to thrive, and support for you too! 💪 Let’s plan for a school year that'll be one for the books! 📚 Connect with a therapist to get started today: https://hubs.la/Q03B8L1Y0

Feeling stuck, stressed, or totally overwhelmed? Meet Jena Snyder, a Licensed Professional Counselor (LPC) ready to help...
07/30/2025

Feeling stuck, stressed, or totally overwhelmed? Meet Jena Snyder, a Licensed Professional Counselor (LPC) ready to help you hit refresh! ✨ She works with adults, adolescents, and families who are ready to find inner peace. Think grounding yourself in nature's calm 🌱while tackling everything from 👉 anxiety and ADHD to family dynamics and chronic pain.

Get ready for a clear plan and actionable steps! Book a session with Jena today: https://hubs.la/Q03z6Yb90

Recovering from divorce isn’t just about moving on. It’s about slowing down, taking care of yourself, and building a lif...
07/28/2025

Recovering from divorce isn’t just about moving on. It’s about slowing down, taking care of yourself, and building a life that aligns with the version of you you’re becoming. ❤️ Learn how working with a therapist can help you process through the pain and find a path forward that feels most authentic to you. 👉 Connect with one of our supportive experts today: https://hubs.la/Q03z42q10

Give a big, Texas-sized welcome to George Thomas, our newest LPC! 🤠Whether you're navigating life transitions, exploring...
07/25/2025

Give a big, Texas-sized welcome to George Thomas, our newest LPC! 🤠

Whether you're navigating life transitions, exploring your identity, or seeking to integrate spiritual values into your healing, George is here to help! He empowers clients with practical tools like Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), helping you find insight and build resilience. 💪

Learn more about George’s counseling approach here: https://hubs.la/Q03y3X480

One tiny flap can create a huge impact! 🦋✨ That's right! We're diving into The Butterfly Effect. Cedar Hill therapist Ja...
07/23/2025

One tiny flap can create a huge impact! 🦋✨ That's right! We're diving into The Butterfly Effect. Cedar Hill therapist Jamie Millican shares how one small tweak in your relationship can create a beautiful ripple of positive change. 💙 Read more here: https://hubs.la/Q03y55Mg0

🧬 “It runs in the family” doesn’t mean it has to stay there.Ready to break cycles, not spirits? Check out our 5 powerful...
07/21/2025

🧬 “It runs in the family” doesn’t mean it has to stay there.

Ready to break cycles, not spirits? Check out our 5 powerful ways to change generational patterns (because healing can run in the family, too.) ✨

If you’re looking to create healthier patterns for yourself and future generations, 💛 book a session with a family counseling expert today: https://hubs.la/Q03y1ZWD0

Struggling to find a therapist who gets you? Meet Shimya Smith, 🤝 a Licensed Professional Counselor Associate who knows ...
07/16/2025

Struggling to find a therapist who gets you? Meet Shimya Smith, 🤝 a Licensed Professional Counselor Associate who knows that true healing starts when you feel genuinely seen and heard.👂

Shimya specializes in everything from anxiety, ADHD, and postpartum depression to trauma, racial trauma, and life transitions. Plus, with her Caribbean background, she brings a deep understanding of multicultural identities to her work. 🌍

Ready to start your ✨healing journey✨ in a supportive, safe space? Shimya takes Aetna and Cigna, and is currently accepting new clients. Book your first session today: https://hubs.la/Q03x599c0

Your spouse doesn't need a parent, they need a partner. 💬 You're on the same team! Let go of micromanaging and make room...
07/14/2025

Your spouse doesn't need a parent, they need a partner. 💬 You're on the same team! Let go of micromanaging and make room for real intimacy. 💑✨

📌 Save this for your next relationship check-in.
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Take the first step toward healthier communication! Connect with a therapist and begin building the relationship you both deserve: https://hubs.la/Q03x42xK0

07/11/2025

Feeling stuck in your relationship? 🦋 You don’t need a total overhaul. Just one tiny, intentional step can create a ripple of real change that gets things moving again. ✨

What's one small change you're ready to make today? Drop it in the comments 💬 or save this as your reminder to start small.
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07/09/2025

Emotional projection is like getting mad at a mirror for showing you your own reflection. 🪞 You're not upset with them, you're seeing a reflection of something unprocessed in you. 😳 Before you feel shame, or throw shade, ask: 👉 Is this really about them? OR is it about me?

Our triggers can be our biggest moments for growth if we let them. ✨
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At Lifeologie Counseling, we’ve seen firsthand how social media can chip away at a teen’s self-image and sense of worth,...
07/07/2025

At Lifeologie Counseling, we’ve seen firsthand how social media can chip away at a teen’s self-image and sense of worth, and how tough it can be for parents to know how to help. 💬📱

Check out our quick guide to help you support your teen’s confidence ✨and mental health 💛 in the digital world, and reach out to book a few confidence-building sessions with us, for yourself or your teen: https://hubs.la/Q03vQ6270

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous ...
07/02/2025

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous system needs a little extra support.

Learn 6 effective tools you can use every day to stay grounded, feel more in ✨control✨ of your emotions, and calm your mind: https://hubs.la/Q03vkrLW0

Post-Traumatic Stress affects everyone differently, but we’ve compiled some common signs to look out for. 🔍 If you’re st...
06/30/2025

Post-Traumatic Stress affects everyone differently, but we’ve compiled some common signs to look out for. 🔍 If you’re struggling with trauma symptoms, you don’t have to face this alone. Our compassionate therapists specialize in trauma-informed care and are here to support your healing. 🤝
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https://hubs.la/Q03vdbs10

🤯 Mind blown! Think you know PTSD? Think again. 💭 We're busting some HUGE myths that might be messing with your understa...
06/27/2025

🤯 Mind blown! Think you know PTSD? Think again. 💭 We're busting some HUGE myths that might be messing with your understanding (or someone you know). Get the real facts and drop those outdated ideas.
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When opposites attract, attachment styles collide! 🧲 Ever wonder why anxious and avoidant partners are drawn to each oth...
06/25/2025

When opposites attract, attachment styles collide! 🧲 Ever wonder why anxious and avoidant partners are drawn to each other?

Discover the hidden pitfalls of this dynamic, and how understanding ✨attachment styles✨ can be a powerful starting point towards finding real security in your relationship:
https://hubs.la/Q03tc6K30

Is your relationship heating up this summer? 🔥 Don't let those good vibes melt away! We've got some cool tips to help bo...
06/23/2025

Is your relationship heating up this summer? 🔥 Don't let those good vibes melt away! We've got some cool tips to help boost your summer romance and strengthen your connection. Get ready to seas the day (haha, get it?) 🌊 with your boo and make this summer your best one yet!
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To all the men out there: it's okay not to be okay. 🩵 And to everyone who loves them: if you’ve ever wondered why it’s s...
06/13/2025

To all the men out there: it's okay not to be okay. 🩵 And to everyone who loves them: if you’ve ever wondered why it’s so tough for men to talk about their mental health, know that it’s not for lack of need, but a deep-rooted cultural script. 💬

Dive into our latest blog to explore why 'manning up' can lead to isolation, and how we can genuinely support the men in our lives: https://hubs.la/Q03qM8Cl0
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Traveling with tiny humans? ✈️ Don't get sidetracked by meltdowns! Our new blog is your ultimate guide to a smooth journ...
06/10/2025

Traveling with tiny humans? ✈️ Don't get sidetracked by meltdowns! Our new blog is your ultimate guide to a smooth journey, especially for neurodivergent kids. Get ready to pack smart, plan ahead, and keep calm through the chaos.

Your adventure (and sanity) depends on it! 🗺️ Read on for tips that'll make your next trip a breeze ➡️ https://hubs.la/Q03rzZ060
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College drop-off in the rearview? 🚗💨 It's normal to have a mix of emotions when your child leaves for college. It's a bi...
05/28/2025

College drop-off in the rearview? 🚗💨 It's normal to have a mix of emotions when your child leaves for college. It's a big step for them and for you! To help everyone adjust, here are 4 tips to keep in mind as you navigate this exciting new chapter. 👇🎓
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05/23/2025

For the ones no longer here, the ones we never got to meet, or the dreams that didn't come true. Your love, loss, and memories are valid. 💙

Hold space for all that you need to feel.
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Friend struggling? Feeling lost on how to help? 🆘 Supporting a friend's mental health can feel like assembling IKEA furn...
05/20/2025

Friend struggling? Feeling lost on how to help? 🆘 Supporting a friend's mental health can feel like assembling IKEA furniture with NO instructions. Here’s how to approach those tough conversations with empathy and understanding. ➡️➡️➡️
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Address

6371 Preston Road Suite 120
Frisco, TX
75034

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 12pm - 6pm

Telephone

+12145560996

Website

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Our Story

We bring our “what box?” approach and relentless commitment to collaboration to our work with adults, teens, children, elders, couples and families. One big thing we stress is meeting weekly as a team so our clients benefit from decades of experience and continuous training.

Our clients are people just like you who are dealing with a variety of issues, including depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, co dependency, blended family issues, divorce recovery, trauma recovery, chemical and process addictions, compulsive behaviors, trichotillomania, body-focused repetitive behaviors, elder care, gender and sexual identity issues, parenting issues and childhood developmental and attachment issues. We could go on and on!