10/27/2025
Elbow pain is common, especially for athletes, active adults, or anyone whose job involves repetitive motion. In many cases, rest, ice, and over-the-counter pain relief are enough to ease discomfort. But when symptoms linger or get worse, it could signal something more serious.
Some of the most frequent causes include:
✓ Tendonitis (tennis or golfer’s elbow): Overuse injuries that cause pain and stiffness.
✓ Ligament injuries: Often linked to throwing or sudden trauma.
✓ Arthritis: Wear and tear that limits mobility over time.
✓ Nerve compression: Numbness, tingling, or weakness in the arm or hand.
If you’ve tried simple remedies but pain persists, it may be time to see a specialist. Early diagnosis allows for more treatment options, from targeted physical therapy to minimally invasive procedures, and helps prevent long-term damage.
Elbow pain does not have to keep you from your favorite activities. With the right care, relief and recovery are within reach.