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Radiant Health & Wellness - Functional Medicine

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Frisco, CO
Radiant Health & Wellness - Functional Medicine

At Radiant Health & Wellness, we take a patient-centered approach to treatment—treating the whole person, not just a symptom.

10/05/2025

Small habits, big impact. 🌿

Wellness doesn’t have to be complicated—it starts with simple daily actions that support your mind and body.

✨ Start your morning with intention
✨ Move your body, even just a little
✨ Protect your sleep
✨ Unplug before bed
✨ Practice gratitude

These five tips can shift your energy, mood, and long-term health—no fancy trends required.

Which one will you focus on today?

09/30/2025

Feeling so grateful for kind words like these 💛

It means the world to know that the care I provide is making a true difference—not just physically, but mentally and emotionally too.

I believe healing happens when we’re given time, space, and support—not rushed 15-minute visits. That’s why I take a data-driven, personalized approach, combining the best of Functional Medicine with the ability to bill insurance and prescribe when needed.

Helping my clients feel seen, supported, and empowered in their own health journey… that’s what it’s all about. 💫

Thank you for trusting me on this path. 💛

09/25/2025

Your body is the one place you truly live your entire life—yet so many of us ignore its signals until it starts to break down.

Just like a home needs maintenance, care, and upgrades, so does your body.
Fatigue, brain fog, poor sleep, stubborn weight, gut issues—these aren’t random. They’re warning signs.

Functional Medicine doesn’t just patch up the leaks.
It looks at the foundation—your hormones, gut health, nutrition, inflammation, and environment—to help you rebuild from the inside out.

✨ Treat your body like you plan to live in it for a long time.
Because you are. 💛

🔍 Curious about what your body’s been trying to tell you? Let’s find the root cause.

09/04/2025

That’s the power of being heard, seen, and supported. 💛
At Radiant Health & Wellness, we don’t just treat symptoms—we partner with you to find answers and real solutions.

This patient is on the path to healing GI issues with root-cause care—and we’re so honored to walk beside her. 🌿

🔍 Ready to feel better, for real?
📍Virtual + in-office appointments available.
📲 Visit radianthealthandwellness.co to learn more.

09/02/2025

Your relationships really do affect your health—on a biological level. 💛

Feeling connected, supported, and loved isn’t just good for the heart emotionally… it actually turns on healing genes, reduces inflammation, and helps your body repair.

From calming stress to boosting immunity, our connections matter more than we think. We’re wired to heal better together.

Whether it’s friends, family, or your partner—nurturing those relationships is a powerful form of medicine. 💫

08/31/2025

We’ve been trained to chase flavor, not nourishment.

🧠 Food science has hacked our brains—artificial flavors, excess salt, sugar, and additives light up your reward centers but starve your cells.

🍕 Your taste buds scream “yes,” while your mitochondria whisper “help.”

It’s time to re-train your tongue.
✅ Whole foods might taste bland at first—but that’s just detox from fake flavor.
✅ Over time, real food starts to taste better because your body recognizes what it needs.

Functional Medicine helps you reconnect to that wisdom—so you stop chasing taste and start choosing truth.

✨ Nourish on purpose. Not by habit.

08/27/2025

Want to cut back on sugar without giving up sweet treats? 🍬
Here are some healthier swaps that don’t wreck your blood sugar:

🍯 Raw Honey – Natural, antimicrobial, full of antioxidants—but use sparingly.
🍈 Monk Fruit – Sweet like sugar, no impact on blood sugar = big win.
🥥 Coconut Sugar – Slightly lower glycemic index, still contains fructose.
🍡 Date Syrup – High in fiber + nutrients, but yes—still a form of sugar.

✨ Top picks? Monk fruit or stevia for sugar-free options.
Use honey or coconut sugar in small amounts if you prefer whole food sweeteners.

Want help transitioning to a healthier diet without overwhelm?
That’s what I do at Radiant Health & Wellness—personalized plans to heal from the inside out.

📲 Book a consult or learn more: radianthealthandwellness.co
👇 Drop a topic you'd love to see next!

08/24/2025

⚠️ Laser treatments are popular—but are they as safe as they seem?

They're often marketed as quick fixes for skin and hair concerns, but the reality is far more nuanced.

🔬 Here’s what you might not hear at the med spa:
• Frequent laser use can disrupt your skin’s microbiome
• It can trigger oxidative stress
• It may weaken your skin’s protective barrier
• And when misused, it can even speed up aging

⚠️ Not all lasers are safe for all skin types.
Those with deeper skin tones face a higher risk of burns, scarring, and hyperpigmentation due to more aggressive wavelengths not designed with melanin in mind.

💡 Considering laser? Here’s how to minimize the risks:
• Before treatment: Use antioxidants like vitamin C and E to combat oxidative stress
• After treatment: Prioritize barrier repair with ceramides, hyaluronic acid, and calming botanicals like aloe vera 🌿

🚫 Avoid laser treatments if you’re pregnant, on isotretinoin, or have active acne or eczema—these can increase your risk of side effects and complications.

✨ Looking for safer skin solutions? DM me now for alternative solutions.

08/09/2025

Feeling off, fatigued, or crampy? It might be your electrolytes. ⚡️

Swipe through to see why they matter—and how to get them through real, nourishing food.

✨ Message us if you’re not feeling your best—we’ll help you find the missing piece.

08/06/2025

When real healing happens, it shows. ✨

This patient’s journey is a reminder that root-cause care, compassion, and persistence do make a difference.

At Radiant Health & Wellness, we treat the whole person—not just the symptoms. And we don’t give up. 🌿

💛 Ready for a partner who truly listens and guides you toward lasting wellness?

📲 Learn more at radianthealthandwellness.co

07/30/2025

Stop wearing your shoes indoors! 🚫👟

It might seem harmless, but bringing your outdoor shoes inside can affect your health more than you think.

Every step you take outside picks up bacteria, viruses, allergens, pesticides, and even toxins from roads, public restrooms, or parks. When you walk around your home in the same shoes, you're basically spreading all of that across your floors—where kids play, pets roll around, and you walk barefoot.

👣 Protect your home environment by switching to indoor slippers or going barefoot.

🧼 It’s a simple habit that helps keep your space cleaner and reduces the risk of infections, allergies, and unwanted chemicals spreading indoors.

Your body (and your floors) will thank you! 🏡✨

07/27/2025

🤒 Kids catch 6–8 colds a year and are more prone to the flu than adults! While these bugs help build their immune system, we all want our little ones to stay healthy. 💪 A strong immune system not only keeps them feeling great but can also protect against future health issues.

✨ Focus on nutrition, gut health, and healthy habits to keep their immunity strong!

Address

619 Main Street Suite 4B
Frisco, CO
80443

Opening Hours

Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm

Website

http://radianthealthandwellness.co/

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