Life Repair Center of Front Royal

05/04/2026

Research shows therapeutic effects of animals and yoga. Why not combine them and throw in a beautiful mountain backdrop?

04/16/2026

Please note our new location in the Ruby Wellness building downtown!

03/25/2026

We’ll see you with some adorable baby goats this Saturday!

This Saturday!! Free Easter Egg Hunt with lots of fun from 11am-1pm!

03/16/2026

We know the need for shelter in our area is tremendous. This will be an incredible resource!

03/08/2026

It’s important to normalize. Take part in everyday routines, engage with support structures, and consume social media and news with intention.

When distressing news dominates the headlines, it's important to pause and take care of yourself. Our NAMI HelpLine is here for you with some recommendations on how to practice self-care and ways to ground yourself when the news feels heavy.

The NAMI HelpLine is also here as a source of peer support - to listen and connect you to available resources. Call 1-800-950-6264 (M–F, 10 a.m.–10 p.m. ET).

If you or someone you know are experiencing a crisis, call or text 988 to connect with the Su***de & Crisis Lifeline.

Visit to learn more: https://bit.ly/3NEhP9l

03/02/2026

We invite you to be gentle with yourself, knowing the mental load you carry may be increased, you may feel easily triggered, tired, irritable, numb, overwhelmed, angry, or like you want it all to go away. Listen to your body as it tells you what you need and practice grounding in the ways that work best for you!

03/01/2026

Some of the richest friendships we ever have may be found in unexpected places. Comfort, support, and shared joy are available. If at first you can’t find it, keep searching!

02/13/2026

Valentine’s Day is a wonderful time to celebrate and surround yourself with the people and places that support you in feeling grounded, whole, and most yourself. Romance is wonderful but wholeness is about so much more than romantic relationship. If Valentine’s tends to throw you off a bit, shift your focus back to your journey towards greater health and wholeness. You’ve got this!

02/08/2026

Share the love!

Love is in the details — and today is $5 Friday! ❤️
Your $5 gift card helps neighbors meet
everyday needs with dignity and hope.

Drop by anytime 9am–3pm!
Can’t make it to the office? Donate here: https://phoenix-project.org/ – click on “$5 Friday’s” under “Choose a campaign” and enter “$5 (or more!)

01/23/2026

Therapy is always better with friends!

01/18/2026

Every cow loves to snuggle with his blanky at night. What brings you comfort and peace?