
08/22/2025
When feeling dysregulated or anxious we often invite clients to envision or call to mind the feelings of a calm peaceful place real or imagined. This place evokes calm joy possibly even safety. It pleases the senses with its textures sights and smells. You’re free to visit it as often as you like to run your hands along a wooden plank, sip a cup of tea, or dip your toes in sand. Where is your calm peaceful place?