Pelvic Floor Functions: A Women's Health LLC

04/28/2026

RSVP and come see us!!

We are so excited to welcome Ashley Rice, owner and therapist at Pelvic Floor Functions: A Women's Health LLC as one of our guest speakers for Baby in Bloom: a Community Baby Shower!

We return to the Goodwill Fireman’s Armory in Lonaconing for a catered lunch, guest speakers, mini photo sessions, showers gifts, helpful, information, and more!

SPACE IS LIMITED TO 25 PARTICIPANTS! Please RSVP no later than Friday, May 1st by calling (301) 689-8489. ☎️

Please note: This event is open to expecting mothers and mothers with children up to six months old who live in the George's Creek or Westernport School Districts. Mothers who participated in our spring or fall 2025 baby showers are not eligible to participate in this event.

11/12/2025

Ladies!!! This is huge!! Woot woot!!!

📣BREAKING NEWS📣 The FDA just announced that it’s removing the long-standing Black Box Warning from many forms of menopause hormone therapy❗

This is a *big* moment for women’s health!

For over 20 years, that warning made it seem like hormone therapy was universally dangerous. In reality, newer research has shown a more nuanced truth 👇

For many people, when started around the time of menopause, hormone therapy can be safe and really helpful for symptoms like👇
🔥 hot flashes
💤 night sweats
😴 sleep changes
💥painful s*x
💧and va**nal dryness

This change doesn’t mean hormone therapy is one-size-fits-all or risk-free. It does mean we get to have ⚠️accurate, modern conversations⚠️ about care — not fear-based ones rooted in outdated data.

More clarity. More options. More agency.

Always talk to a provider who understands menopausal care to figure out what’s right for YOU.

Help us celebrate in the comments!

08/07/2025

The 🔑 key to preventing illness is early detection. Say hello to THERMOGRAPHY SCREENING. It is non- invasive, comfortable and beneficial. It helps detect vascular changes in any tissue, but especially good for your girls! If you fear having a mammogram, this is for you!!

Insight Holistic Imaging will be at PelvicFloorFunctions on August 21!

There may be a few spots left- so go to :
Insight-holistic.com to claim yours!!

07/30/2025

Thank you for your patience in responding to messages and referrals. Soaking up some much needed ohana time in paradise. See you all in a few weeks ♥️ 🌴 ☀️ 📷 Jake Rice (since he threatened to sue)

04/03/2025

I love treating my mommas. But I may love it even more when my moms bring their babies and I sneak in cuddles. 🥰

03/08/2025

Celebrating all the fierce, fearless and fabulous women that I’m blessed to know. Thanks for trusting me with your care. I love you all and appreciate you. Today’s your day! ♥️

02/12/2025

For my mommas asking… Julie is just one of our great doulas in the area. If you’ve thought about a doula, just do it, you deserve it!

11/01/2024

Tell me you are a pelvic nerd without telling me you are a pelvic nerd. 😂 My Friday excitement is unboxing these amazing gifts from a gracious company that sent all of this for FREE so that ladies can receive the best care!! Thanks VWell for being so awesome and elevating pelvic health. Now excuse me while I go explore all the goodies!!

09/27/2024

650 Pelvic Health Providers in the middle of Hurricane Helene in Georgia. 😬 The energy is palpable and I’m beyond excited to be here learning. Bring on 2 days of passion!! Pelvic Floor Functions: A Women's Health LLC

07/03/2024

Mamas!!! You need this!!

🌟 Calling all soon-to-be mamas! 🌟

Did you know you can schedule private prenatal yoga classes with me? These sessions are perfect for nurturing your body, mind, and spirit during this special journey. Let's create a peaceful and supportive environment just for you. 🤰💖

Message me to book your private session today and embrace the beauty of prenatal yoga!

05/09/2024

After having my 5th discussion before lunch about the need for topical estrogen, here is a great link. If you have a va**na, if you are over 50 or have any symptoms of peri-menopause, read this!

Dr. Rubin discusses misconceptions around hormones. Vaginal estrogen is totally safe and highly effective. Take back your quality of life!