Professional Chronic Pain Relief and Injury Recovery in Fruita, CO. Lauren has thrived in her career as a Massage Therapist for 12 years now.
Lauren grew up in Kansas City, MO where she earned her Associate Degree in Therapeutic Massage in 2010 from Heritage College. Over the years, she has mainly worked in high-end spas and chiropractic offices. Her experience has cultivated a well-rounded approach to patient care by blending therapeutic, outcome-driven modalities addressing chronic pain and injuries along with relaxation techniques to
calm the body and mind. Each session with Lauren is tailored to the patient and their specific needs. She enjoys resolving imbalances in the body and intuitively works through the layers of tissues to find the root cause of pain and dysfunction in a relaxing, non-invasive way. Her bodywork flows like an artful dance, incorporating stretching and range of motion movements that are not commonly used in typical massages. Massage truly is her passion - you can feel it in her work. Her specialties and training include:
Lauren is a mother of 7 year old twin boys. In her free time, she enjoys spending time with her family and friends, singing karaoke, getting down on the dance floor, attending concerts, cooking, hiking, SUPing and enjoying the outdoors.
08/06/2025
Are you living with chronic pain or recovering from an injury—and just trying to make it through the day? 😣
You don’t have to suffer in silence.
Your body is asking for support. It’s time to listen.
👐 I’m now accepting a limited number of new massage clients who are ready to finally feel relief.
I specialize in neuromuscular therapy and cupping, which means this isn’t your average “spa massage.” My work is focused, therapeutic, and deeply restorative—designed to:
✔️ Break up stubborn tension
✔️ Support injury recovery
✔️ Improve mobility and function
✔️ Calm the nervous system
✔️ Reduce chronic pain at the root
This is for you if you’ve tried “everything” and still wake up hurting.
Or if your body’s been screaming for help and you keep putting it off.
✨ Your healing matters. You deserve to feel better—starting now.
📅 You can book online today with the link in the comments! Let’s get you on the table and on the path to relief. 🫶🏻
07/03/2025
I have openings next week!
Book online now!👇🏻
06/11/2025
Hello everyone! I will be on vacation starting tonight through June 25th. If you’d like to book an appointment for when I return, please do so online with the link below 👇🏻
Thank you, and I’ll see you when I return! 💖
The Spot Neuromuscular Therapy is owned by Licensed Massage Therapist, Lauren Melnick who has been a professional pain reliever for 15 years.
05/14/2025
This supplement is doing AMAZING things for people. I’ve done my research and I’ve been on it for 7 weeks - I am absolutely blown away by the results so far! I highly recommend all my clients get on this 👍🏻 Ask me about pHix! 🌿💧
05/11/2025
Hey everyone!! It’s almost summer! ☀️
I’m going on vacation in June, so I’m opening up more spots in May to make up for it!
If you’re wanting to get in the mext couple weeks, go ahead and schedule! ⤵️
Vagaro.com/thespotneuromusculartherapy
05/02/2025
I am absolutely blown away by the results of these drops. I don’t push supplements on my clients ever, but this is the one and only thing I believe every person needs to be taking every day! I highly recommend all my clients get on this. It heals your body on a level I’ve never seen before. I’m a firm believer in this product! 👍🏻
There’s a link in the comments that will give you more info. If you would like to order some, please reach out to me! 💖
03/02/2025
Hey everyone! I just realized with all the chaos going on that I didn’t post an update on here. I wanted to let you know what’s going on with me and my family because it’s affecting my work schedule quite a bit.
A couple weeks ago, my mom fell and broke her femur. As some of you know, she lives with us and she is the main caregiver for my baby while I work.
While she is healing and recovering (which we have no idea how long that is going to be at this point) my schedule is going to be more limited. Clients who have monthly memberships and packages will get first priority in scheduling. I’m blocking off a lot of my schedule online, but if you don’t see a time that works, text me and we will figure something out!
Sorry for the inconvenience, and thanks for being flexible with me during this time!
Lauren 💖
02/09/2025
Interesting read on the connection between Vagal Nerve Stimulation and autoimmune diseases. 👀
Book your Vagal Nerve Stimulation treatment here! 👇🏻
The next big advance in treating diseases like rheumatoid arthritis could be tiny pulses of electricity delivered to the vagus nerve.
01/27/2025
👋🏻 Hey everyone! Just a reminder that after this week, my discounted packages are being discontinued. This is your last chance to save big on your self-care… Don’t miss out! ⏰
The packages can be purchased on a payment plan, so you don’t have to pay the full amount right away!
Starting next month, my rates will increase unless you are on a monthly membership plan. 👍🏻
You can check out the packages and monthly membership options linked below ⤵️
📣 Don’t forget to stock up on discounted massages before the end of the month! Buy your packages before they are gone! Link in the comments ⬇️🫶🏻
12/30/2024
👋🏻 Hello! I hope everyone had a wonderful Christmas, and I’m wishing you all a Happy New Year! 🥂🖤
I wanted to update you all on some changes happening around here…
✨ Starting January 1st, I will start offering MONTHLY MEMBERSHIPS! 🎉 There will be different levels you can choose from to fit your needs. And the best part… it’s the same price you are paying now! 👍🏻
✨ From now until January 31st, you can purchase my discounted packages, however, I will be DISCONTIUING the packages after January is over. Stock up on your discounted massages before then if you’d like! Whatever you purchase now will be valid for one year after the purchase date.
✨ The price of single massages without the monthly membership will be increasing as follows starting February 1st:
▪️$65 for 30 minutes
▪️$115 for 60 minutes
▪️$165 for 90 minutes
With these changes, you gain the benefits of receiving regular massage while saving a little money, it’s a win, win! 🙌🏻
Be the first to know and let us send you an email when The Spot Neuromuscular Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Lauren grew up in Kansas City, MO where she earned her Associate Degree in Therapeutic Massage in 2010. In 2013, she came to Colorado on a whim to visit a friend and go on a camping trip that would ultimately change the direction of her life. On that camping trip, she landed a job as a Massage Therapist at Elevation Spa in Crested Butte. She had one month to go back home, pack up her belongings, move to a new state and start her new job! She has called Colorado home ever since.
Lauren has thrived in her career as a Massage Therapist for over 10 years now. Over the years, she has mainly worked in high-end spas and chiropractic offices. Her experience has cultivated a well-rounded approach to patient care by blending therapeutic, outcome-driven modalities addressing chronic pain and injuries along with relaxation techniques to calm the body and mind.
Each session with Lauren is tailored to the patient and their specific needs. She enjoys resolving imbalances in the body and intuitively works through the layers of tissues to find the root cause of pain and dysfunction in a relaxing, non-invasive way. Her bodywork flows like an artful dance, incorporating stretching and range of motion movements that are not commonly used in typical massages. Massage truly is her passion - you can feel it in her work.
Her specialties and training include:
Deep Tissue Massage
Neuromuscular / Trigger Point Therapy
Myofascial Release
Table Thai Massage
Phenomenal Touch Massage
Core Alignment Therapy
Prenatal / Postpartum Massage
Infant Massage Instruction
Continuing Education is practically a hobby for her. She is always learning new techniques and constantly bringing new ideas to the table - literally!
Lauren is a mother of twin boys that just started Kindergarten. In her free time, she enjoys spending time with her family and friends, singing karaoke, getting down on the dance floor, attending concerts, cooking, hiking, SUPing and teaching dance fitness classes.
Lauren is absolutely thrilled to be a part of the Wellness Team at Family Health West, and hopes to see you on her table soon!
