THC Total Health Cannabis

THC Total Health Cannabis We welcome Florida residents seeking alternative pathways to healthier living.

We vow to assist our patients from start to finish to make it a stress-free process in obtaining their Florida medical card

🎄HOLIDAY SCHEDULE ANNOUNCEMENT 🎄Heads up, THC Total Health Cannabis family!  We are taking a break for the holidays to r...
12/10/2025

🎄HOLIDAY SCHEDULE ANNOUNCEMENT 🎄

Heads up, THC Total Health Cannabis family! We are taking a break for the holidays to recharge.

📆 WE WILL BE CLOSED:
December 19, 2025 - January 2, 2026.

Please plan ahead!
It is crucial that you check your recommendation status ASAP. We want to ensure you have everything you need before doors close for the holiday break so YOU don't run out.

Don't wait until the last minute! If you need help, call Carolyn or Christine today at 352-435-7078.

Have a wonderful holiday season!

It's Thirsty Thursday!       Looking for a new holiday party drink?   Here is the recipe for a crisp, refreshing Cranber...
12/04/2025

It's Thirsty Thursday! Looking for a new holiday party drink? Here is the recipe for a crisp, refreshing Cranberry Gin infused with THC.

Ingredients

4 oz cranberry juice
2 oz carbonated water
1 tbsp infused simple syrup
Whole cranberries

Instructions

1. In a large glass or mixing shaker, combine all of your ingredients. But don’t shake too hard – you only need to combine things.
2. Add ice to your glass and pour in your cranberry cooler.
3. Garnish with extra whole cranberries.

Enjoy!

It's Wake n Bake Wednesday, this month we won't be looking into the different sativa or indica strains, but we will be r...
12/03/2025

It's Wake n Bake Wednesday, this month we won't be looking into the different sativa or indica strains, but we will be ringing in the holidays with information on different Christmas strains. Today we are learning about Kandy Kush.

Kandy Kush is a hybrid known for a sweet flavor and aroma. Users report it can produce a superb, all-purpose hybrid effect.

Common effects and uses:

Euphoria: Many candy strains provide a euphoric experience.
Relaxation: Strains like Kandy Kush are often used for relaxation.
Mood elevation: Strains like Candy Candy can have mood-elevating effects

Additional information

Flavor profile:
The "candy" in their name comes from their sweet, often fruity or grape-like flavors and aromas.

Potency:
Many strains in this category are potent, with Kandy Kush having THC levels around 24%.

Growing conditions:
Some candy strains, due to their high resin production, require careful nutrient management and stable environmental conditions to ensure a quality yield.

Good Tasty Tuesday Morning!  Let's get into the holiday spirit with some THC infused Christmas Cookies and Cannabutter. ...
12/02/2025

Good Tasty Tuesday Morning! Let's get into the holiday spirit with some THC infused Christmas Cookies and Cannabutter. With cannabis-infused butter, you can make virtually any dish a high-inducing “edible.” Why not make one of the most delicious and simple Christmas treats extra special with just the bud you have lying around? We decided to put an Ooze twist on the classic Christmas sugar cookie, because everyone needs a little extra cheer this year. In order to make this recipe with a dash of magic, you’ll first need cannabis-infused butter, which you can make in a pinch!

If you’re more of a low-maintenance chef (me!), you might opt for a cannabis butter-maker. All you have to do with these neat devices is add butter or oil, water and ground ma*****na.

Even without a butter maker, you can still make cannabutter if you have at least a ½ ounce of w**d. The first step is to decarboxylate your w**d, or “decarb” it, by laying your ground bud on a baking dish and bake it at 220F. Older, dryer w**d, should only be in the oven for about 20 minutes. For medical grade w**d, go for 45 minutes. Anything moist may need to bake for an hour.

An even easier way to decarb, or cook, your fresh cannabis bud is to v**e it! That’s right—this method allows you to actually use your precious nugs twice. All you need is a dry herb vaporizer, which you may already have. You can plan it out to where you v**e just a little at a time, setting aside the v**ed w**d and saving it for your recipe. Once the bud has darkened to a brownish green in the oven, or you have v**ed it to your heart’s content, you can get started on your butter infusion!

Cannabutter:
1. In a saucepan, heat 1 ½ cups of water and 8 ounces of butter or oil on low.
2. Once the butter is melted, add your ½ ounce of decarbed cannabis.
3. Let mixture simmer for 4 hours. Stir every half hour to avoid burning.
4. After 4 hours, strain mixture with a cheesecloth or metal strainer into a container. Let it cool to room temperature and then store it in the refrigerator, or use in your sugar cookies right away. See the entire guide to creating cannabutter at https://www.bonappetit.com/story/a-beginners-guide-to-making-w**d-butter

Christmas Cookies:
Sugar Cookies
1 cup unsalted butter, softened
1 cup granulated sugar
1 1/2 teaspoons vanilla extract
1 large egg
2 1/2 cups all-purpose flour
3/4 teaspoon baking powder
3/4 teaspoon table salt

Frosting

3 cups powdered sugar, sifted (375g) (weigh before sifting)
3-4 Tablespoons milk (I use whole milk, but any kind will work)
2 Tablespoons light corn syrup (see note)
½ teaspoon vanilla extract
Gel food coloring optional
Additional candies and sprinkles for decorating optional

Instructions:

1. Combine 1 cup of your cannabutter and 1 cup of sugar in the bowl and beat until creamy and well-combined.
2. Add 1 large egg and 1 ½ teaspoons of vanilla extract and beat until combined.
3. In a separate bowl, whisk together 2 ½ cups of flour, ¾ teaspoon of baking powder, and ¾ teaspoon of salt.
4. Gradually add dry ingredients into wet until completely combined.
5. Lay out a large piece of plastic wrap and transfer approximately half of the dough onto the wrap (dough will be quite sticky at this point, that's OK!).
6. Cover with clear wrap and mold into a disk. Repeat with remaining cookie dough in another piece of cling wrap.
7. Transfer dough to refrigerator and chill for at least 2 hours.
8. Once dough has finished chilling, preheat oven to 350F (175C) and line a baking sheet with parchment paper.
9. Generously dust a separate, clean surface with flour and deposit one chilled cookie dough disk onto the surface. Lightly flour the dough and roll out to 1/8" (for thinner, crispier cookies) or 1/4" (for thicker, softer cookies). Continue to add flour as needed both on top of and beneath the dough so that it doesn't stick.
10. Use cookie cutters to cut out shapes and use a spatula to transfer shapes to prepared baking sheet.
11. Bake on 350F (175C) for 9-10 minutes, or until edges just begin to turn lightly golden brown.
12. Allow cookies to cool completely on cookie sheet before moving and frosting.

Enjoy

Happy Thanksgiving from all of us at THC - Total Health Cannabis 🍂 We are incredibly thankful for our wonderful communit...
11/27/2025

Happy Thanksgiving from all of us at THC - Total Health Cannabis 🍂 We are incredibly thankful for our wonderful community. May your day be filled with peace, healing and plenty of reasons to smile. We hope you have a restorative and joyful holiday. With gratitude, Carolyn, Christine & Doctor Phipps

11/26/2025

Click here for an update from T.H.C. Total Health Cannabis!

11/26/2025
It's Fried Friday, so let's take a look at a wonderful weekend strain that will help take some of that hustle and bustle...
11/21/2025

It's Fried Friday, so let's take a look at a wonderful weekend strain that will help take some of that hustle and bustle anxiety away from you so you can enjoy your weekend.

White Runtz is a hybrid cannabis strain, believed to be a phenotype of the original Runtz, with a sweet, fruity, and slightly citrusy aroma and flavor. It is known for producing euphoric, relaxing, and tingly effects, which can help with stress, anxiety, and chronic pain. This strain typically has a high THC content, leading to powerful effects that can be both calming and uplifting.

Strain characteristics

Genetics: Hybrid, a cross between Runtz and The White, with effects leaning towards the Indica side (around 70% Indica, 30% Sativa).

Appearance: Known for its distinctive whitish, crystalline coating of trichomes that cover the buds.

Aroma and Flavor: Sweet, fruity, and citrusy with notes of vanilla and peach, often compared to candy or boba tea.

Dominant Terpenes: Linalool, caryophyllene, and limonene.

Effects:

Mental: Can create a clear-headed, focused feeling while quieting racing thoughts. Some users report feeling more creative and uplifted.

Physical: Produces a relaxing and sometimes sedating body high, often accompanied by tingly sensations.
Other Effects: Users may experience increased hunger, dry eyes, or dry mouth.

Potential Benefits: Reported to help with managing anxiety, stress, chronic pain, and insomnia.

Happy Thirsty Thursday! Ever wanted to get cozy by a fire with a nice hot chocolate and relax into a gentle buzz? Well, ...
11/20/2025

Happy Thirsty Thursday!
Ever wanted to get cozy by a fire with a nice hot chocolate and relax into a gentle buzz? Well, this easy to make cannabis hot chocolate recipe will have you soothed in no time - perfect for a cold winter night!

To keep it on the healthy side, we‘re replacing cow‘s milk with almond milk, the butter with coconut oil and the hot chocolate powder with unsweetened cocoa powder. To sweeten up, use sugar, honey, stevia or any other unrefined sweetener of choice.

Recipe for Cannabis Infused Hot Chocolate
Skill level: Beginner // Preparation time: 30 minutes
Instructions:

1. First, grind up your ma*****na as finely as possible.
2. Add the ma*****na, water, milk and coconut oil into a saucepan. The cannabinoids within your cannabis are not water soluble, it is essential to put the coconut oil into the mix to help the cannabinoids bind to fats. Without it, you will experience weaker effects.
3. Place your mixture on a medium heat so that it begins to simmer. Do not bring the mixture to a full, violent boil if possible.
4. Leave it to simmer for about 15-20 minutes, stirring every few minutes to keep the ma*****na from sticking to the bottom.
5. Take a mug and place the cocoa powder or hot chocolate mix into it.
6. Place the coffee filter on top of the mug and pour your cannabis mixture through it, removing the ground up plant matter.
7. Stir you mug to mix everything together.
8. Top it off with whipped cream, or anything else that you may want in your hot chocolate.

There you have it! You are now ready to sit back, relax and enjoy a warming and tasty treat! As with any ma*****na recipe, you can add in any amount of ma*****na, making it stronger or weaker to suit your needs. The ingredients of the recipe can be easily multiplied to increase the servings when you have friends around. As with most edibles, it will take roughly 45 minutes for the ma*****na to take effect.

Happy Fried Friday, we hope everyone has had a great week, and with the weekend being here let's help get you able to re...
11/14/2025

Happy Fried Friday, we hope everyone has had a great week, and with the weekend being here let's help get you able to relax. Today we are going to get the facts straight on this out of this world Indica strain, Kushberry Moonrocks.

Kushberry Moonrocks is a highly potent, Indica-dominant cannabis product known for providing intense relaxation and powerful effects, with reported benefits for managing a range of conditions.

Primary Effects and Benefits:

Deep Relaxation: Users commonly experience a powerful, fast-acting, full-body high that leads to profound relaxation and can result in "couchlock".

Mood Enhancement: It often produces an initial wave of uplifting euphoria and can boost mood, leaving users feeling happy and at ease.

Long-Lasting High: Due to its high THC content (often exceeding 25%), the effects are more intense and last significantly longer than those of regular cannabis flower.

Pain Management: Its strong analgesic and anti-inflammatory properties may provide significant relief from various types of chronic pain, including arthritis, migraines, and muscle spasms.

Stress and Anxiety Relief: The calming properties of the strain make it a popular choice for individuals seeking to alleviate symptoms of stress and anxiety.

Sleep Aid: Its strong sedative effects are particularly beneficial for those struggling with insomnia or other sleep disorders, helping to induce a deep and restful sleep.

Appetite Stimulation: Like many high-THC products, it can help alleviate nausea and stimulate appetite.

Flavor Profile:

Kushberry Moonrocks features a rich and complex flavor profile, blending notes of sweet berries and blueberry with earthy, pine, and subtle citrus undertones.
Important Considerations

High Potency: Moonrocks are much more potent than standard cannabis products. Beginners or individuals with low THC tolerance should start with a very small amount to avoid potential adverse effects like anxiety, paranoia, or dizziness.

Consumption Method: It is a dense and sticky product, so it is best consumed using glassware like a pipe or b**g rather than in a joint or blunt, which can be difficult to keep lit.

It's Thirsty Thursday and today we are going to get your day started with the most important meal of the day, BREAKFAST!...
11/13/2025

It's Thirsty Thursday and today we are going to get your day started with the most important meal of the day, BREAKFAST! Of course, you can't have breakfast without MILK. Let's take a look at this quick W**d Milk recipe. Enjoy!

Making cannabis milk requires two main steps: decarboxylation (activating the cannabis with heat) and infusion (binding the activated cannabinoids to the fat in the milk).
Making milk that can be used as a base for various beverages and recipes involves a simple process of combining ingredients and heating.

Ingredients and Equipment

4 cups milk (whole milk is recommended for its creamy texture; alternatively, a plant milk like almond or soy milk can be used)
Optional: Sweetener (honey, sugar, or maple syrup), vanilla extract, or spices like cinnamon or nutmeg for flavor

Equipment:
Small saucepan
Whisk
Airtight storage container

•Step 1: Combine and Heat
Combine the milk in a small saucepan. Heat the milk over medium-low heat, stirring constantly with a whisk to prevent scorching and ensure even heating.
•Step 2: Add Flavorings (Optional)
If using optional flavorings, add them while the milk is heating and stir well to combine.
•Step 3: Cool and Store
Remove the saucepan from the heat and let the milk cool slightly to a safe handling temperature. Transfer the finished milk to an airtight container and store it in the refrigerator. It should last for several days. Shake well before each use, as the fat may separate.

Book your next appointmentWe’ve missed you! A new season deserves a moment to treat yourself. Book your next appointment...
11/12/2025

Book your next appointment

We’ve missed you! A new season deserves a moment to treat yourself. Book your next appointment in just a few clicks. We look forward to seeing you soon!

Click here for an update from T.H.C. Total Health Cannabis!

Address

3261 Highway N 441/27 STE B2
Fruitland Park, FL
34731

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm

Telephone

+13524357078

Website

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