THC Total Health Cannabis

11/07/2025

Happy Fried Friday! We are taking a dive into this phenomenal Indica dominant strain, Godfather OG.

Godfather OG is renowned for its deeply soothing and sedative effects—it's often called "The Don of All OGs" for a reason.

​Here's a little bit about what makes it such a great strain for unwinding:

​🌿 Type and Effects: Godfather OG is a potent, Indica-dominant hybrid. Its primary effects are reported to be deeply relaxed, happy, and sleepy. Many users turn to it specifically to help with insomnia, pain, and stress/anxiety.
​💪 Potency: It's known for having a high THC content, often averaging around 22-28% (sometimes even higher), so it delivers a powerful body high that can be very sedating. If your tolerance is low, it's wise to start with a small amount.
​🌲 Flavor Profile: It typically has a rich, pungent flavor with notes of pine, earth, and spicy/sweet undertones, sometimes with hints of grape or diesel depending on the phenotype.
​A Few Ideas to Enhance Your Godfather OG Relaxation:
​Setting the Scene: Dim the lights, put on some comfortable clothes, and make sure your couch or bed is extra cozy (maybe with a weighted blanket!).
​Sensory Experience: Put on a relaxing playlist—something instrumental, ambient, or a classic favorite album.
​Activities: It's perfect for low-key activities like:
​Watching a classic movie (maybe even the namesake film!) or binge-watching a favorite show.
​Reading a book (just be prepared to get sleepy a few pages in).
​Gentle stretching or a warm bath to let the body buzz truly melt away tension.
​Snacks: Have some light snacks and a refreshing non-alcoholic drink nearby to combat potential dry mouth.
​Enjoy your weekend and your session with The Don!

11/06/2025

Happy Thirsty Thursday to you all, today we are going to switch it up a little bit and take a look at the pros and cons of premade cannabis infused drinks. https://youtube.com/shorts/JkJPIFxDOvY?si=zxs4vUKjTynJ1Bet Always remember to know your limits.
Premade cannabis-infused drinks

Pros:
Convenience and discretion: Bottled and canned cannabis drinks offer a hassle-free and discreet way to consume cannabis. There's no special equipment or odor involved, allowing for easy consumption at social gatherings or at home.

Predictable dosing: Products from regulated companies have precise, pre-measured doses of THC and/or CBD clearly labeled. This consistency is particularly helpful for beginners who need to determine their optimal dosage.

Faster and more consistent onset: Many commercial drinks use advanced technology, like nanoemulsion, to break down cannabinoids into smaller particles. This leads to faster and more efficient absorption by the body, with effects often felt within 15–20 minutes, compared to traditional edibles.

Customized effects: Some premade drinks are formulated with specific ratios of cannabinoids and other botanicals to produce desired effects, such as relaxation or focus. For example, Cann Social Tonics is one brand that uses different formulations to cater to various moods.

Alternative to alcohol: As a non-alcoholic option, cannabis beverages can be a healthier alternative for social drinking, potentially offering a more manageable high without the risk of a hangover.

Cons
Higher cost: Purchasing premade products is generally more expensive than making your own, especially if you plan to consume them regularly.

Risk of overconsumption: While dosage is controlled, the pleasant, drink-like nature of these products can lead users, especially those new to cannabis, to drink them too quickly. This can result in a more intense experience than intended.

Limited control over ingredients: With premade drinks, you have no say over the specific ingredients, which may be a concern for those with dietary restrictions or who prefer all-natural products. For example, some drinks can contain high sugar counts.

Potential for inconsistent quality: The quality and reliability of premade drinks can vary depending on the manufacturer and state regulations. Products bought outside of a regulated dispensary, such as certain hemp-derived THC drinks, may not be standardized.

11/05/2025

Hey everyone, Happy Wake n Bake Wednesday. Today, we are going to take a look at the benefits of a beautiful sativa strain to help get your day started. Introducing, Super Silver Haze. The sativa-dominant strain, Super Silver Haze is primarily known for its energizing, uplifting, and cerebral effects, making it a popular choice for daytime use. Key benefits include: Boosted Energy & Motivation: It provides a clean and steady energy lift that helps combat fatigue and can be ideal for starting the day or getting through a long afternoon. Enhanced Focus & Mental Clarity: Users often report a clear-headed buzz that improves concentration and makes it easier to stay on task, work through ideas, or engage in detailed activities. Increased Creativity: The stimulating effects can help spark inspiration, making it a favorite for brainstorming sessions, writing, artistic endeavors, or other creative projects. Mood Enhancement & Euphoria: It is known for its mood-lifting properties, which can induce a sense of happiness, optimism, and overall well-being. Stress & Anxiety Relief: While primarily energizing, it also offers a subtle calming effect that helps manage mild stress and low moods without heavy sedation. Sociability: The upbeat and talkative mood it fosters makes it a great choice for social events and gatherings.

10/30/2025

Happy Thirsty Thursday, in the spirit of Halloween, we are going to make a spirit filled thc infused holiday favorite!

Spiced Apple Cider

Serves: 8

Start-to-finish: about 30-40 minutes

Ingredients:

8 cups apple cider (store-bought or homemade)

1 tablespoon whole cloves

1 tablespoon allspice berries

3-4 cinnamon sticks

1 orange, sliced

cannabis-infused maple syrup (adjust to taste)

Optional Garnish: Whipped cream, additional cinnamon sticks, or star anise

Instructions:

Place the cloves, allspice berries, and cinnamon sticks in a piece of cheesecloth. Tie it securely to create a spice bundle.

In a large pot, pour in the apple cider. Add the spice bundle and orange slices.

Heat the cider over medium heat until it begins to simmer. Avoid boiling. Let it simmer for about 20-30 minutes to allow the flavors to meld.

Remove the pot from heat. Stir in the cannabis-infused syrup, adjusting the amount based on your desired potency and sweetness.

Remove the spice bundle and orange slices. Pour the cider into mugs.

Optionally top with whipped cream or a sprinkle of cinnamon for extra flair.

Serve warm, and enjoy!

10/29/2025

Good Wake n Bake Wednesday morning! Today, we are going to dive into a phenomenal sativa strain that will help get your focus up and running and keep that brain fog at bay, Green Crack.

The cannabis strain
Green Crack is a popular, sativa-dominant hybrid known for its energizing and invigorating effects. Originally named "Cush," the strain was famously rebranded by rapper Snoop Dogg after he experienced its potent effects. While the name can be controversial, it remains a favorite among those seeking a daytime boost.
Green Crack characteristics and effects
Green Crack is a cross between Skunk #1 and an unknown indica, typically exhibiting a sativa-to-indica ratio of 65:35. Its primary effects are focused on the mind, with a high THC content that can range from 15% to 25% or more.
Effects and benefits

Energetic and focused: Many users find that Green Crack provides a sharp mental buzz that clears away brain fog and increases focus. It is often compared to the effects of a strong cup of coffee.
Uplifting and euphoric: This strain is known for producing a positive and happy high, making it a "wake and bake" favorite for boosting mood and motivation.
Creative: Artists and other creative individuals often report that Green Crack stimulates creative thoughts and pursuits.
Daytime use: Its stimulating properties make it ideal for daytime activities, social settings, or when you need to be productive.

Flavor and aroma profile

Flavor: The taste is typically sweet and fruity, with notes of mango and citrus.
Aroma: The scent is often described as pungent, with earthy and sweet tones. Some phenotypes may also carry hints of skunk or pine.
Dominant terpenes: The prominent terpenes that influence its flavor and effects include Myrcene, Limonene, and Pinene.

Potential negative effects

Dry mouth and dry eyes: These are the most common side effects reported by users.
Anxiety or paranoia: The high potency of Green Crack can cause anxiety or paranoia in some users, particularly in higher doses or for those sensitive to THC.

For beginners
While the high potency of Green Crack means new users should proceed with caution, its energizing and focus-enhancing effects have led some dispensaries to recommend it for beginners seeking a motivational high. The key is to start with a very small dose and assess your tolerance.

10/28/2025

Happy Tasty Tuesday! In the spirit of Halloween, we are going to look at quick and easy Halloween snack (for adults!) Cannabis Infused Fruit Loop Treats, of course you can always substitute with Rice Krispies, I prefer Cinnamon Toast Crunch personally.

https://youtu.be/wfmQlYSoN1E?si=IjJOnBY1nTvOuw7k

10/27/2025

Good Morning and Happy Mindful Monday!
Today, we are going to look at how to use cannabis for mindful living.

The connection between cannabis and mindfulness:

1. Enhances present-moment awareness: Cannabis can sharpen the senses and help users focus on the here and now, which is a core tenet of mindfulness.
2. Reduces stress and anxiety: For many, cannabis can help quiet a racing mind and promote a sense of calm, which makes it easier to engage in mindfulness practices like meditation.
3. Heightens sensory experience: With a clear intention, users can experience the world more intensely. This could involve focusing on the flavors of food, the sounds of nature, or the sensations of yoga.

Steps for a mindful cannabis ritual:

1. Set your intention: Before consuming, take a moment to decide what you want to get out of the experience. Common intentions include relaxation, creativity, or deeper self-reflection.
2. Select the right strain and dosage: Different strains have different effects.
For relaxation: Opt for an Indica or a balanced hybrid. Strains rich in terpenes like linalool (also in lavender) or myrcene are known for calming effects.
For focus or creativity: Sativas can be more uplifting. Pinene and limonene are terpenes that may enhance focus.
3. Start low and go slow: Especially for new users or new products, begin with a small dose to understand how it affects you.
4. Create the right environment: Choose a comfortable and safe space free from distractions. Set the mood with things like soft lighting, calming music, or cozy blankets.
Pair it with a mindful activity: Combine cannabis with a practice that promotes presence.
Mindful breathing or meditation: Focus on your breath and let thoughts pass without judgment.
Journaling: Observe and record your thoughts and feelings during the experience.
Yoga: Tune into the physical sensations of each pose.
Nature walk: Pay attention to the sights, sounds, and smells of your surroundings.
Reflect and journal afterward: Once the effects subside, take time to reflect on your experience. Documenting your observations can help you better understand how different products and doses impact your body and mind.

Safety and harm reduction tips

Consult a healthcare provider: Talk to a doctor before incorporating cannabis into your routine, especially if you have underlying health conditions or take other medications.
Consider individual variability: Acknowledge that everyone's reaction to cannabis is different. What works for one person may not work for another.
Avoid overconsumption: For mindfulness, less is often more. Excessive use can lead to anxiety or paranoia, which works against a calm, centered state.
Stay hydrated: Cannabis can cause dry mouth, so keep water nearby.
Be mindful of timing: Reserve stronger products for times when you don't have other responsibilities to avoid daytime impairment.

10/24/2025

Happy Fried Friday! Today we are going to look at a beautiful indica dominant strain that can really help you relax and unwind after a long stressful week.

Granddaddy Purple (GDP) is a potent, indica-dominant strain known for its deep sedative effects, making it a popular choice for alleviating anxiety and restlessness Its benefits stem from its high THC content, which typically ranges from 17% to 27%, and a relaxing terpene profile.
Benefits for anxiety and restlessness

Melts away anxiety: GDP delivers a calming and euphoric cerebral effect that helps quiet racing thoughts and eases overall mental distress.
Induces deep relaxation: The strain produces a powerful body-numbing sensation that can lead to a "couch-lock" effect, making it highly effective for evening use to unwind after a stressful day.
Alleviates physical tension: Many people experience physical symptoms of anxiety, such as muscle tension, headaches, and restlessness. GDP's sedative properties can help soothe these physical manifestations.
Promotes restful sleep: For those whose anxiety or restlessness interferes with sleep, GDP's tranquilizing effects can promote deep relaxation and a peaceful state of mind, leading to restorative sleep.
Boosts mood: In addition to calming the mind and body, users often report a sense of happiness and tranquility, which helps balance mood and promotes a peaceful state of mind.

Key components and their effects
The beneficial effects of GDP are attributed to its unique composition of cannabinoids and terpenes:

High THC content: The high concentration of tetrahydrocannabinol (THC) is responsible for the powerful psychoactive and sedative effects that help relieve stress and promote relaxation.
Terpene profile: GDP is rich in calming terpenes, including:
Myrcene: This terpene is associated with sedative effects and is found in high quantities in GDP, contributing to its relaxing qualities.
Caryophyllene: This terpene has potential anti-anxiety and anti-inflammatory properties.
Pinene: Though it has some alerting properties, Pinene also contributes a subtle piney scent and may help with memory retention.

Important considerations

Beginner caution: Due to its high potency, newcomers to cannabis should start with a very low dose to gauge their tolerance. An excessive dose can be overwhelming or cause dizziness.
Nighttime use: The strain's potent sedative effects and low sativa influence make it best suited for evenings or nights when productivity is not required.
Side effects: Common side effects include dry mouth and dry eyes.
Individual variability: The effects of any cannabis strain can vary depending on individual body chemistry and tolerance.
Medical guidance: It is always recommended to consult a doctor before using cannabis for a medical condition.

10/23/2025

Thirsty Thursdays!

Cannabis-Infused Lemonade

THC-infused lemonade is a refreshing way to enjoy the effects of cannabis on a sunny day. Here’s a simple recipe with options for adding fruit flavors or herbs along with suggestions for suitable cannabis strains.
Ingredients

1 cup of freshly squeezed lemon juice (approximately 4-6 lemons)
1/2 cup of sugar (adjust to taste)
4 cups of cold water
1-2 grams of decarboxylated cannabis flower (adjust based on tolerance)
1 teaspoon of coconut oil (for THC extraction)
Optional fruit flavors or herbs (e.g., strawberries, mint, lavender)
Ice cubes


Instructions

Step 1: Prepare the Lemonade

In a large pitcher, combine the freshly squeezed lemon juice and sugar, adjusting the sugar to your desired level of sweetness.
Stir until the sugar dissolves.

Step 2: Add Water and THC-Infused Oil

Pour the cold water into the lemonade mixture and stir until well combined.
Mix in the THC-infused coconut oil. Stir thoroughly to ensure even distribution.

Step 3: Customize with Fruit Flavors or Herbs

For added flavor, consider muddling fresh strawberries or adding herbs like mint or lavender to the pitcher. This step is optional but can enhance the taste.

Step 4: Chill and Serve

Place the pitcher in the refrigerator and let the THC-infused lemonade chill for at least an hour.
Serve the lemonade over ice cubes, garnished with a lemon slice or a sprig of your chosen herb.

10/22/2025

Here at THC- Total Health Cannabis, we are introducing Tasty Tuesdays to help all patients learn how to utilize all routes and methods of medical ma*****na to get the relief that you all deserve.

Learn how to make a medical ma*****na oil with this guide from wikiHow: https://www.wikihow.com/Make-a-Medical-Ma*****na-OilFollow our social media channels ...