Inside/Out Fitness, LLC

11/21/2023

Enjoy your family and friends this holiday.

Laugh, eat, and repeat.

I love you with the love of God.

11/20/2023

It is Monday.

As Thanksgiving is approaching, remember to take some time to tell God thanks.

Today, I tell God thanks for saving me, loving me, and giving me a great family.

What are you thankful for today?? I would love to hear 😁😁😁.

11/18/2023

11/17/2023

What are you going do that is different than everyone else?

Will you put in work when everyone else is sleeping?

Are you willing to sacrifice pleasures for the promise?

Be better. Do better. I am rooting for you.

11/16/2023

A sedentary lifestyle is defined as when someone spends six or more hours per day sitting or lying down and lacks significant physical movement in their daily life.

I am persuaded of better things for you. I believe that you will move and start to feel better about yourself.

You will move and live longer and better.

So yea. Start today and MOVE!!!!

11/15/2023

Here is a fitness tip:

YOU MUST MOVE!!!

Get up and MOVE.

Moving will aid in your weight loss.

Go for a walk. A run. Stationary bike.

Whatever you have to do, just MOVE.

11/14/2023

It's not going always going come to you, you must learn how to GO AFTER IT.

No more living beneath the promises of God.

No more limiting yourself.

Go after what God has promised you🔥🔥🔥🔥

11/14/2023

I truly believe you can do more than what you have been pushing out.

You can study more.

Pray more.

Seek God more.

Exercise more.

Even as we expect more from God, He expects more from US.

Let us do MORE😁😁😁😁..

11/13/2023

It's Monday. Make it your mission to BE BETTER and DO BETTER.

You got this🔥🔥🔥🔥🔥...

11/13/2023

Did you go to church today? If so, share some of your notes from the message.

11/12/2023

Go to church and get what God has for you today 🔥🔥🔥🔥.

11/11/2023

Listen, it is time for the Body of Christ to become better stewards of our health.
Yes, we can dance, bind the devil but can we push away from the table?

Can take the necessary steps to live longer by making the necessary changes?

Many leaders have left this earth early, not because they weren't anointed but because they didn't take care of their health.

Let me help your ministry take their health back.

I am willing to assist your ministry with fitness and nutrition to ensure that the people of God are taking care of their temples.

If you are interested, feel free to contact me. 🔥🔥🔥🔥

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