Rocking Star Wellness

Rocking Star Wellness Bringing Reiki into the Western Lifestyle! At Rocking Star Wellness, we empower individuals to unlock their highest potential and live radiantly.

Through transformative coaching, Reiki, hypnosis, Ortho-Bionomy, and energy work, we guide you to align mind, body, and spirit, creating a harmonious and fulfilling life. Our mission is to support your journey to wellness, clarity, and inner strength, enabling you to live with confidence, joy, and purpose.

Not the logical fear — the deep, quiet one that sits in your stomach.When I finally stopped running from it and asked,“W...
11/25/2025

Not the logical fear — the deep, quiet one that sits in your stomach.

When I finally stopped running from it and asked,
“What truth is this showing me?”

I realized the fear wasn’t about clients at all…

It was about me not fully owning the value of my own gifts.

I was waiting for external proof before I allowed myself to believe in what I already knew.

The shadow wasn’t saying no one wants it.
It was saying:

“You’re meant to stand behind your work with more confidence than this.”

Every practitioner I talk to has this moment —
✨ posting something and instantly wanting to take it down
✨ second-guessing their offers
✨ wondering if the world really needs their voice
✨ feeling like they’re speaking into an empty room

Not because their work isn’t powerful, but because their nervous system is still wired to fear rejection more than it trusts their purpose.

If this hit… you’re not alone.

You’re growing into the version of you who doesn’t wait for permission.

Drop a 🔥 if this shadow has been visiting you too.

There was a time when every “no” felt personal.When someone unsubscribed, didn’t reply, or chose another coach it would ...
11/12/2025

There was a time when every “no” felt personal.

When someone unsubscribed, didn’t reply, or chose another coach it would sting for days.

I’d smile and tell myself, “It’s fine, they weren’t aligned.”
But deep down, it felt like proof of the story I’d carried for years that maybe I wasn’t really cut out for this,
that maybe my voice didn’t matter as much as I hoped.

I wanted to make an impact… but the truth was, I was afraid of being rejected for who I really was.

So I played it safe.

I softened my words.

I dimmed my light just enough to stay likable but not enough to stand out.

Until one day, during my own breakthrough session, something inside me shifted.

I realized I’d been protecting myself from rejection by never letting myself be fully seen.

I thought I was keeping myself safe… but really, I was keeping myself small.

The truth is, rejection wasn’t the wound.

Rejection was the mirror showing me where I still believed I wasn’t enough.

And when I finally released that belief at the root everything changed.

I stopped chasing approval.

I started showing up from truth, not fear.

I felt grounded, clear, and connected whether people said yes or not.

That’s why I created Ignite — a 90-minute breakthrough session that helps you release the old patterns of fear and rejection that have been running beneath the surface.
Because when you stop abandoning yourself to avoid rejection, you become magnetic.

In one session, you’ll:
Let go of the subconscious fear of not being chosen or “good enough.”
Reconnect with your authentic energy and voice.
Leave feeling lighter, clearer, and finally free to show up as the real you.

Rejection doesn’t define your worth.

It just shows you where you’re ready to heal.

Book your Ignite Session — and let’s help you stop seeking permission and start standing in your power

11/11/2025

For years, I carried this quiet ache that no one could see.

On the outside, I was doing everything right building my business, getting more certifications, showing up, learning, healing…

but inside, it still never felt like enough.

Every time I reached a goal, I’d move the finish line a little further.

Every compliment or client win gave me a brief sense of relief
followed by the same question that always crept back in:

“Why don’t I feel better yet?”

I kept thinking if I just worked harder, healed deeper, or learned more…

then I’d finally feel enough.

But no matter how much I did, that emptiness never left.

Until one day, everything came to a breaking point.

I was exhausted physically, emotionally, spiritually,
And in a breakthrough session, I realized something that changed my life:

I was trying to earn worthiness that was already mine.

My nervous system was still wired to believe that “doing more” was the only way to feel safe, loved, or valued.

So no matter what I accomplished, my body couldn’t feel enough because it didn’t know how.

That realization shifted everything.

When I finally released that old identity the one that believed worth had to be proven

I started showing up from peace instead of pressure.

I started trusting myself again.

And I felt a calm I hadn’t felt in years.

That’s why I created Ignite — a 90-minute breakthrough session that helps you release the emotional and energetic weight of “never enough,” and reconnect with the part of you that’s already whole.

Because you don’t need to do more to be worthy you just need to remember who you are beneath the striving.

In one session, you’ll:
Let go of the patterns of proving, pushing, and perfection.
Reconnect to your inner calm, confidence, and clarity.
Leave feeling lighter because you finally believe you are enough.

You’re not broken.

You’ve just been running an old program that says you have to earn your worth.

It’s time to release it and come home to yourself.

Book your Ignite Session today.
The version of you who feels “enough” is already waiting.

For years, I kept myself small.I told myself it was “humility.”That I just needed more time. More confidence. More proof...
11/10/2025

For years, I kept myself small.

I told myself it was “humility.”

That I just needed more time. More confidence. More proof that I was good enough to really put myself out there.

But the truth was…

I was terrified of being seen.

Because what if people judged me?

What if they thought I wasn’t qualified enough?

What if I shared something vulnerable and it was met with silence?

So I hid behind my clients. Behind my certifications. Behind perfectionism.

I kept doing the inner work but my life and business stayed exactly the same.

Until one day, during my own breakthrough session, I realized something I’ll never forget:

My fear of being seen wasn’t because I was weak, it was because somewhere deep down, my body didn’t feel safe to be visible.

It was protecting me from rejection, from failure, from the old memories of when “standing out” didn’t feel safe.

And when I finally released that not just in my mind, but in my nervous system everything shifted.

I stopped overthinking every post.

I stopped filtering my words.

I stopped waiting for permission to shine.

That’s why I created Ignite — the 90-minute breakthrough session that helps you release the fear that’s been dimming your light, so you can finally feel safe to be seen as the powerful practitioner you already are.

In one session, you’ll:
✨ Clear the subconscious fear that’s been keeping you invisible.

✨ Reconnect with the calm, confident energy that magnetizes aligned clients.

✨ Leave with clarity, peace, and the courage to take your next step fully seen, fully you.

You don’t have to hide to stay safe anymore.

It’s time to be visible from a place of grounded confidence and inner safety.

🔥 Book your Ignite Session and let’s set that version of you free.

You’ve taken certification after certification, hoping the next one will finally make you feel “ready.”You’ve whispered ...
11/07/2025

You’ve taken certification after certification, hoping the next one will finally make you feel “ready.”

You’ve whispered your prices, then gone home replaying the conversation in your head.

You’ve deleted more posts than you’ve shared because the thought of being judged makes your chest tight.

It’s not that you’re unqualified.

It’s not that you need to work harder.

The real reason you feel stuck is because old subconscious patterns are keeping you hidden, undercharging, and doubting yourself.

Until those patterns shift at the root, visibility will always feel unsafe, and money will always feel uncomfortable.

That’s why I created the Ignite Session — a 90-minute reset designed for practitioners like you.

In one session, we’ll:
✨ Release the heaviness that’s draining your energy.
✨ Reconnect you with your confidence and inner voice.
✨ Give you 1–2 clear next steps so you can move forward right away.

My clients leave Ignite lighter, calmer, and surprised by how quickly their energy and focus return because the work is happening at the root, not the surface.

If you’re tired of hiding your gifts and you’re ready to finally step into your practice with confidence, this is your sign.

🔥 Send me a DM with the word IGNITE to book your session today.

10/29/2025

Thoughts of the day!

How Present are you?

Leave you answer in the comments below 👇

10/26/2025

During Reignite Your Energy & Confidence as a Practitioner,
you’ll experience:

🌿 A guided energy reset to help your body exhale.
🌿 The subconscious shift that makes confidence natural.
🌿 A clear path to align your energy and stop looping in self-doubt.

You’ll leave feeling lighter, calmer, and ready to move forward from a new level of peace and power.

🗓 October 27th at 5 PM MST
💫 Free 60-minute live experience.

👉 Join the free workshop — your next level of alignment starts here.

You’ve done the mindset work, the journaling, the affirmations, the courses and yet… the same doubts, fears, and pattern...
10/23/2025

You’ve done the mindset work, the journaling, the affirmations, the courses and yet… the same doubts, fears, and patterns keep looping back.

That’s because healing and confidence aren’t created from effort they’re created from alignment.

When your nervous system feels safe and your energy is clear, your visibility, abundance, and confidence flow naturally.

That’s what we’ll explore together in this free live workshop:

💫 Reignite Your Energy & Confidence as a Practitioner
🗓 October 27th at 5 PM MST

It’s not about fixing yourself it’s about remembering who you are beneath the overwhelm.

✨ Save your seat today — link in bio.

10/21/2025

You wake up already tired.

You show up for clients but feel disconnected from your own energy.

You scroll and see other practitioners thriving
and quietly wonder, what’s wrong with me?

Nothing’s wrong with you.

You’ve just been giving from an empty cup.

You don’t need to do more.

You need to reconnect — to your energy, your confidence, your why.

That’s exactly what we’re doing together in my free live workshop:

💫 Reignite Your Energy & Confidence as a Practitioner

🗓 October 27th at 5 PM MST

✨ Come home to your energy again.

It’s free to join

👉 Save your seat now — it’s time to feel aligned again.

You delete your posts before anyone can even see them.You spend hours crafting a caption… then talk yourself out of shar...
10/17/2025

You delete your posts before anyone can even see them.

You spend hours crafting a caption… then talk yourself out of sharing it.

You change your prices three times because “it doesn’t feel aligned” (but really, you’re scared no one will pay).

You sign up for another certification, convincing yourself this one will finally make you confident enough to show up.

And at the end of the day you’re exhausted from trying to fix something that was never broken.

Here’s what I want you to know:

You’re not stuck because you don’t know enough.

You’re stuck because a part of you still believes you aren’t enough.

No amount of strategy, training, or perfection can override what your nervous system doesn’t yet feel safe to believe.

Your visibility, pricing, and voice aren’t business problems, they’re energetic imprints of your self-worth.

When I finally stopped trying to earn my worth through doing and started shifting my inner patterns everything changed.

My business stopped feeling like a fight.

My voice felt clear again.

And clients started showing up with ease.

If this hits a nerve, take a deep breath you’re not alone.

Drop a 💫 if you’ve ever hidden your light out of fear of being “too much.”

Address

1401 N Whitley Drive
Fruitland, ID
83619

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12087391380

Website

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