MVMNT Sarasota

MVMNT Sarasota Coach-led strength and conditioning built for all levels. Sarasota
Try 3 sessions for $30

05/28/2026

If Hyrox is on your list.
This is the place.

Event 1 of The Standard is here.Five events. One day. All levels.The Standard is our fitness test designed to show you e...
05/16/2026

Event 1 of The Standard is here.
Five events. One day. All levels.
The Standard is our fitness test designed to show you exactly what you’ve built.
Event 1 is strength.
First you have 8 minutes to work up to your heaviest set of 6 front squats. Take your time, build through your sets, and find the most weight you can move for 6 clean reps.
Then 6 minutes to find your heaviest single strict press. One rep. As heavy as you can go with good form.
Your score is both weights added together.
No prescribed weight. No comparison to anyone else. You load the bar to where you are right now and find out what you’ve built.
Four more events to come in the next two weeks.
Let’s go MVMNT.

05/12/2026

Consistency wins every time.
Not the perfect program. Not the perfect diet. Not the perfect week.
Just showing up. Again and again. Even when it’s not perfect.
That’s what builds something that lasts.

05/11/2026

Peak cycle starts now.
This is what the last few months have been building toward. Every session in Grow, every movement pattern locked in during Base, everything we brought together in Move — it all leads here.
Peak is where we find out what we’ve actually built. The programming shifts. The intensity sharpens. The goal is simple — show up and see what you’re made of.
This is not the time to coast. This is the time to turn up.
Let’s go MVMNT.

05/10/2026

Happy Mother’s Day to as many moms as we could get into a reel.

Halfway through the week and still smiling.Must be doing something right.
05/06/2026

Halfway through the week and still smiling.
Must be doing something right.

Address

1650 Barber Road
Fruitville, FL
34240

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