HeartSpace

HeartSpace Yoga - Massage - Skin Care - Reiki

Convenient online scheduling and a beautiful mountain view! At HeartSpace, we believe in the power of holistic wellness.

Our studio is a sanctuary for yoga, massage therapy, professional skin care, reiki sessions, akashic record readings, community gardening, and more! We are dedicated to providing a space where you can nurture your mind, body, and soul. Our team is committed to helping you achieve balance and harmony in your life. Let us support you on your journey of discovering well-being and inner peace.

Welcome October 🧡 May you find peace and nourishment during this transitional time. The beauty is short and strong, so m...
10/01/2025

Welcome October 🧡

May you find peace and nourishment during this transitional time. The beauty is short and strong, so may you embrace and cherish past, present, and future, whatever it might be.

Here’s a run down of schedule highlights this month:

-Ashtanga with Jesi Lauder - Mondays 8am through April (starts after the fair)

-Heart Songs and Circle Songs with Heather Pierson and Bernice Martin - Wednesday 10/15 6-7:30pm

-Slow Flow with Jessica Smith - Thursdays 5:30pm (starts after the fair)

-Hot Yoga with Jesi Lauder - Fridays 10am through April (starts after the fair)

-Ecstatic Dance with Maya Wyld - Fridays 6-8pm through October only

-Pilates with Jessica Smith - Sundays 8:30am starting 10/19

-FREE Emotional Freedom Technique/Tapping Sessions with Liz Fox, Certified Clinical EFT Practitioner - Wednesdays 3-7:45pm, Saturdays 11am-4pm

Links in bio, or reach out with questions!

Summer ain’t over yet, friends! But, as your schedules shift remember to make time for yourself.We’re here for it! ☀️🧘 ...
09/04/2025

Summer ain’t over yet, friends!

But, as your schedules shift remember to make time for yourself.

We’re here for it! ☀️🧘

Office for rent!! $500/month 🙏
09/03/2025

Office for rent!! $500/month 🙏

08/13/2025

Spice & Grain Presents: The Fryeburg Co-op Membership Drive! Join us on Thursday, August 14th (3–8pm) for an afternoon of good vibes, great music, and community connection. 🌾🍻⁠
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Live Music: The Smokehouse Boys (3–6pm) 🎶🎸⁠
Food Truck: Mister Twister’s Pretzels (3–7pm) 🥨🌭⁠
Where: 10 Jockey Cap Ln, Fryeburg, ME 🍺📍⁠
⁠
Come hang out with your neighbors, enjoy a cold pint, and learn about Spice & Grain’s exciting transition from a traditional market to a community-owned co-op. And honestly? It’s also just a great excuse to enjoy epic live music with food, drinks, and friends!⁠
⁠
See you all soon! ☺️👍️

Facilitated by Jane Fullerton, MSEd,Certified Reiki Master in Karuna Holy Fire and Usui Natural Healing.​Join Jane for a...
08/06/2025

Facilitated by Jane Fullerton, MSEd,
Certified Reiki Master in Karuna Holy Fire and Usui Natural Healing.
​
Join Jane for a calming and restorative Reiki Self-Care Level I Workshop designed to introduce you to the gentle, yet powerful practice of Reiki.

Reiki is a Japanese energy healing technique that promotes relaxation, supports emotional well-being, and helps reduce stress by encouraging the body’s natural healing processes.
​
In this beginner-friendly workshop, you will learn the basics of Reiki, receive a Level I attunement, and explore techniques for using Reiki in your daily self-care routine.

Whether you’re new to energy work or looking to deepen your wellness practice, this day-long experience offers a supportive space to reconnect with yourself.
​
The day will include an hour break for lunch, and drinks and snacks will be provided. No prior experience is necessary—just bring an open heart and a willingness to learn.

Cost is $175 for this all day workshop, but payment plans are available upon request. 🌀

Move Freely. Feel Deeply. Come Home to Yourself.​Step into a space where movement becomes medicine and music guides you ...
08/05/2025

Move Freely. Feel Deeply. Come Home to Yourself.
​
Step into a space where movement becomes medicine and music guides you into presence. Ecstatic Dance is a freeform, unchoreographed dance journey—no steps to follow, no right or wrong way to move. You simply let the music lead and allow your body to respond.
​
Rooted in ancient traditions and practiced today around the world, Ecstatic Dance invites you to release stress, uplift your spirit, and reconnect with your inner rhythm. Many find it to be a form of moving meditation—an outlet for joy, emotion, clarity, and healing.

There are a few shared agreements that create safety and depth: we dance barefoot and sober, in silence (no talking on the dance floor), and with respect for one another’s space. No dance experience is needed—just a willingness to listen to your body and move as you are. This space is for you.

Every Friday 6-8pm starting 8/15. Sliding scale $10-$20 💃 🕺

☑️Updated service menuPayment plans available for all 🫶
08/04/2025

☑️Updated service menu

Payment plans available for all 🫶

🌻New month, new schedule! Sign up links in bio 🌈
08/04/2025

🌻New month, new schedule!

Sign up links in bio 🌈

☀️ JULY 🛶🌊 Wed 7/16 6pm!Reiki I for Self-Care 🌀 Sunday 7/20 10:30am-4:30pmStill a couple chances to Swing Dance Wed 7/2...
07/11/2025

☀️ JULY 🛶🌊

Wed 7/16 6pm!

Reiki I for Self-Care 🌀
Sunday 7/20 10:30am-4:30pm

Still a couple chances to Swing Dance Wed 7/23 & 7/30 6pm 💃🕺

NO Pilates 7/13 or 7/27

…

Reiki Self-Care Level I Workshop at HeartSpaceSunday 7/20 10:30am - 4:30pmFacilitated by Jane Fullerton, MSEdCertified R...
07/08/2025

Reiki Self-Care Level I Workshop at HeartSpace

Sunday 7/20 10:30am - 4:30pm
Facilitated by Jane Fullerton, MSEd
Certified Reiki Master in Karuna Holy Fire and Usui Natural Healing

Join us for a calming and restorative Reiki Self-Care Level I Workshop designed to introduce you to the gentle yet powerful practice of Reiki. Reiki is a Japanese energy healing technique that promotes relaxation, supports emotional well-being, and helps reduce stress by encouraging the body’s natural healing processes.

In this beginner-friendly workshop, you will learn the basics of Reiki, receive a Level I attunement, and explore techniques for using Reiki in your daily self-care routine. Whether you're new to energy work or looking to deepen your wellness practice, this day-long experience offers a supportive space to reconnect with yourself.

There will be an hour for lunch break, and drinks and snacks will be provided. No prior experience is necessary—just bring an open heart and a willingness to learn.

Sign up at the link below:

https://www.wellnessliving.com/schedule/heart.space?id_class_tab=1&k_class=812969

As we move towards summer, we are still here with a schedule of offerings for the benefit of our community 🌺 Super excit...
06/01/2025

As we move towards summer, we are still here with a schedule of offerings for the benefit of our community 🌺

Super excited to be hosting Swing Dancing with and Timo! Wednesdays 6pm by donation 🕺 💃

Also not to be missed, Reiki I for Self-Care with Reiki Master Jane Fullerton on Sunday 6/22 10:30am-4:30pm ☮️

Links in bio! 🤍

Address

600 Main Street Suite 1
Fryeburg, ME
04037

Website

https://linktr.ee/heartspacefryeburg

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