The Happy Wholistic Healer

The Happy Wholistic Healer An inclusive safe place to discuss & learn about holistic and alternative healing, Ayurveda & Well b

An Infinite Love ♾️ 3 little souls who call me Mama.Hope you beautiful mamas had a special day! Love & Light xo         ...
05/12/2025

An Infinite Love ♾️ 3 little souls who call me Mama.
Hope you beautiful mamas had a special day!

Love & Light xo

Sometimes all your soul needs is a good ol night out with your friends (yelling BINGO, laughing about life, supporting a...
04/30/2025

Sometimes all your soul needs is a good ol night out with your friends (yelling BINGO, laughing about life, supporting a woman owned business ) the gift of time together is the best.

Becoming Mrs. B, Wedding Day 1 💗Our 2 day celebration photos are in and it’s so hard to not completely. spam. the s**t. ...
04/27/2025

Becoming Mrs. B, Wedding Day 1 💗

Our 2 day celebration photos are in and it’s so hard to not completely. spam. the s**t. out of you guys😂

Here is what you need to know, choose to do things your way. Lover & I wanted two things, an intimate evening (this) and a brunch day party. We wanted our celebration to stay true to US.

We really kept everything very community, we leaned on our family & friends and felt so wrapped in love.

The deets you’re dying to know:

Our Day 1 Photographer- .m.pratt , my sweet friend who always pulls out the best in me bc she makes me feel so comfy behind the lens. She always just gets it.

Location- .restaurant Family 🤍

Pre photos- such a rad place to get creative

Bouquet- Made by moi a la flowers

Dress- THAT BLACK VELVET 👌 felt very me

Shoes- gah obsessed & of course platform (a personalized gift!)

Necklace- A gift from the Hubs who knew I needed to have to have my moonstones on

Walk down the aisle song- You guessed it “My sweet Love”

Best Man- Our little baby bee

Flower dude- my middle love wild child

Who walked me down the aisle- The boy who made me a mama

Who met me at the end of the aisle- The man who rocks my soul 💕

In love & light ✨ xo


Being an elder mama 😝 has taught me some things…Above it all, it’s absolutely amazing how much your heart expands. •Pati...
04/14/2025

Being an elder mama 😝 has taught me some things…
Above it all, it’s absolutely amazing how much your heart expands.

•Patience is gold, and now I have an abundance of it
•Until I don’t 😆 Boundaries are also gold
•Messes aren’t s**t
•Being present is EVERYTHING
•Acceptance is also everything, accepting the things you can’t change, the mom you have to be to provide, the juggle struggle- c’est la vie.
•The knowledge that time IS a thief. Give those kisses, a thousand of them, stay on the couch holding them tight during nap time and let them be - there is absolutely zero rush, for anything.

Tips for life. My son turned 1 and it has me reflecting 💗

Parents, share what other bits of gold parenting taught you about LIFE.

Love & Light xoxo

📸 by

I couldn’t have guessed that you, my sweet boy, were going to be just what my heart needed. From in my belly you guided ...
04/05/2025

I couldn’t have guessed that you, my sweet boy, were going to be just what my heart needed.

From in my belly you guided your earth side journey, sat in my tummy like in your baby buddha pose and forced me to slow.down.

I reached deeeeep into my mama pool to be the best mama I can be for you, I needed you to thrive.
You needed me to be present, be calm and extra soft & cuddly. You’ve pulled out the best in me.

The immense joy I have with my children has been heightened because my crew of 2 went to 3 and it feels like this is how it was supposed to be all along. You keep us silly, add to the loud and roll with our adventures.

I’m an elder mama now 😆 but you entering this stage of my life is where you were meant to be.
This version of Stephannie you are meeting is my favorite too. Our souls divine timing.

I am beyond grateful for everything that brought me to you. For your daddy who lets me be soft and intentional with you. For your brothers who are happy my heart is equally divided into 3 now to form my whole being.

One year with you 💗🎂

This is not a breastfeeding is beautiful post. This is True Life: I hate breastfeeding (MTV should really hit us Millenn...
03/26/2025

This is not a breastfeeding is beautiful post. This is True Life: I hate breastfeeding
(MTV should really hit us Millennials up to revamp the good shows 😝)
I have 10 more days of pumping left before I hit that year mark (which means my baby is a year old in 10 days 😭😭😭 I am not ready!)
& I cannot wait to be DONE.
Granted, I am super fu***ng proud of myself, never would I have thought I could last this long (with my other 2 kiddos I tapped out at 4&6 weeks) and i’m sure in ten days, i’ll post an emo proud of myself post but today is for sharing a whole picture with other mamas.
This s**t is truly for the birds 🐤 😂 It’s exhausting, tedious and I don’t care how profesh your nips become, they always remain sensitive, you’re starving and walking around like Kim K’s Skims nip bra always (or maybe that’s just me? 😂)

I’m looking forward to walking out of the house without pumping, going to sleep when everyone else does, traveling without the cords,pieces, cups, machine & finally not feeling that ting of pain reminder of hey mama time to release. I’m ready to have my girls 🍈🍈 be mine again!

I am also filled with so.much.anxiety about not giving my baby the goodness that helped him go from a 5lb premie to a 24lb basketball player. Maybe it’s the NICU mama in me.

Either way the feels hit me, this journey is coming to a close & soon. And i’m excited, like burn this ugly pumping bra and hello cute bra shopping excited 😆🙌🏼 (hey ladies, it’s the little things right?!)

But I share bc it’s OK to be excited & anxious & excited again about transitioning into another motherhood chapter. Sending love to you mama’s wherever you are on that journey 💗

Love & Light xo

Spring Break is for making lifelong memories 💙💙💙Feeling big blessed with my guys. (who love to adventure as much as I do...
03/23/2025

Spring Break is for making lifelong memories
💙💙💙
Feeling big blessed with my guys.
(who love to adventure as much as I do!)

Love & Light xo

I overheard some dude say “If everything is special, nothing is special” That’s some bulls**t. 😆👏🏼Feel free to disagree ...
03/21/2025

I overheard some dude say
“If everything is special, nothing is special”
That’s some bulls**t. 😆👏🏼
Feel free to disagree but I think it’s important to see the special in the small.
The typical.
The daily occurrence.
The often experience.

What makes the special lose its spark is the gratitude we lose for the moments.

Every single time my son looks at me and has more & more teeth in his mouth- that’s fu***ng special.

It’s the ordinary, the everyday- for me.

What about for you?

Love & Light xo

This is the era i’m in. Thicc thighs, big laughs, sons all around me, a baby in my arms and a hubs who loves me deeply. ...
03/19/2025

This is the era i’m in. Thicc thighs, big laughs, sons all around me, a baby in my arms and a hubs who loves me deeply. I’ve been missing my old smaller bodies self, I can’t even lie- I loved that woman so much.
But this body, this one, it’s birthed another son. This body is curvier, loves comfier clothes & fu***ng lives for hoop earrings. This body also misses b***y shorts 😆 (truth) and dancing as if no one is watching.
It’s been a year long transition. A genuine effort to love these curves ( I can’t even call them new, i’ve been here before) and an effort to be gentle and loving with self, also knowing that i’ve been in that m**f sector before too ☠️😆😆.
BUT
It’s landing in happy that most always makes this journey fu***ng worth it ( & most enjoyable)

So live yo life.

Love & Light xo ( & cheers to our happiness above it all!)

It's official... Husband & Wife! 🙌🏼 (I love that I giggle a bit thinking about our love story & how so incredibly stoked...
03/07/2025

It's official... Husband & Wife! 🙌🏼 (I love that I giggle a bit thinking about our love story & how so incredibly stoked I am that it brought us here). We're SO excited to start this new journey together, doing things our own way.
We celebrated with two unforgettable days of wedding festivities- that were so beautifully deep rooted in us, who we are & our amazing community!

Each moment, detail & all the feels were EVERYTHING we hoped ✨ (minus the stomach flu 😣 that unexpectedly showed up… really throwing us into “in sickness & in health” immediatly 😅 oof but that’s another story for another day lol)

But we’re back! alive & healthy, livin & lovin and eternally grateful for all of our loved ones who helped make this moment in our lives unforgettable. We had a true intimate wedding weekend surrounded in love.

I’m so stoked to share some phone snapped photos with you all (while we excitedly wait for the professional ones!)

Wedding ceremony location- .restaurant (I can gush all day about this special spot,if you haven’t gone, GO!)

Wedding reception location-
(where our love story started!)

Cheers to a forever love 🍾🥂!

Love & Light xo

Wedding Bouquet! I made her morning of from an array of Trader Joe’s flowers.  (in true steph fashion, I decided at 7am ...
03/07/2025

Wedding Bouquet! I made her morning of from an array of Trader Joe’s flowers. (in true steph fashion, I decided at 7am I NEEDED a bouquet 😆🤗)

Loooveee how beautiful she came out!!! Nothing like a wedding morning creative sesh to cultivate your vision, it was such a zen moment. (for me, maybe not for my man who had to run to as soon as they opened and facetime me so I could pick out my flowers 😅 thank you Lover! 😘😘😘😘)

more wedding pics to come.

Love & Light xo

This week I become your mrs 💗I started this page during an evolution of freedom, a finding myself, my footing, my mother...
02/26/2025

This week I become your mrs 💗
I started this page during an evolution of freedom, a finding myself, my footing, my motherhood, ME.
I’ve shared my road that led to you. my home.
The growth, the adventures, the knowledge, the fun that molded me, to be who i am today , for you.

As I embark of the new journey of becoming a wife, i don’t feel nervous, I feel peaceful & excited. Knowing the universe, through years of friendship & flirting, had a grand plan.

Wedding week is wild! Through all the spazzing out of lifeing, parenting, finishing touches, last minute gatherings, the bts makein.it.happen- know that my heart is jumping with joy this week & can’t wait to stand up and become your wifey.

ILYSB xoxo

thank you friends for coming along on our journey with us 🤍

Love & Light

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