The Happy Wholistic Healer

The Happy Wholistic Healer An inclusive safe place to discuss & learn about holistic and alternative healing, Ayurveda & Well b

You see, hustle culture sucks. I’ll admit, i’ve had a relationship with it, we broke up and it always tries to get me ba...
04/18/2026

You see, hustle culture sucks. I’ll admit, i’ve had a relationship with it, we broke up and it always tries to get me back (i’m a catch 😜)
Lately, I’ve been staring at a computer screen A LOT (with my blue light glasses on of course ) doing a s**t. ton. of paperwork. Which is exciting….. BUT can be totally overwhelming at times. So when I get an opportunity to adventure, I take it. Well, I take it & my computer 😆
The work doesn’t get to stop- just gets to get done in fabulous locations. That’s how I KEEP my sanity & keep Growing.

It’s not about diving into enjoying life VS building life- it’s about enjoying the life your building/ have built. When your ambitious, it’s hard to take both feet out of hustle culture but boy is it totally worth it to have one foot out dangling in a lake while you’re makin it happen✨

xoxo

Where is your favorite place to

We ask Teachers to manage behavior, without ever supporting their nervous system. Today I had the honor of guiding 60 Te...
04/04/2026

We ask Teachers to manage behavior, without ever supporting their nervous system. Today I had the honor of guiding 60 Teachers ✨ When Teachers feel safe -> classrooms culture shifts. This is what “Regulate to Educate” looks like in real life.

Not perfect.
Not performative.
Real nervous system work.

Tools for the everyday.

If you’re one of the Teachers I got to guide today- thank you for the honor.

Love & Light xo

Today if you feel extra sensitive, extra aware- extra awake… you’re not imagining it. Today is a remembering (of who tf ...
02/18/2026

Today if you feel extra sensitive, extra aware- extra awake… you’re not imagining it. Today is a remembering (of who tf you are), a recalibration (allow it), a return to SELF (let that baddie OUT)

Movement • Power • Alignment • Clarity = Claim it
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Love & Light xoxo

Fam time, but make it sacred. ✨ The canyon gave me all the feels, the red rocks were warm on my skin, my brave dudes wer...
02/16/2026

Fam time, but make it sacred. ✨
The canyon gave me all the feels, the red rocks were warm on my skin, my brave dudes were curious and their souls awakened… they wanted to CLIMB. It was grand, and welcoming all at the same time. Natures warmth & presence seeped into our souls and I fu***ng loved it.

10/10 day trip.

Love & Light xoxo

I did something so incredibly hard this week. And it did not pay off 😆😭. It fu***ng sucked. The confidence it takes to d...
02/09/2026

I did something so incredibly hard this week. And it did not pay off 😆😭.

It fu***ng sucked.

The confidence it takes to dream and walk into rooms. Whew 😮‍💨

but when something doesn’t go the way you had hoped- to have faith and accept…. this.was.not.universe’s.plan.
there is a calm in knowing you swerved something, purposely in order to become purposefully aligned. ✨

We purge, we release, we f**k s**t up as we exit one path, (like a tornado) in order to enter a new path with clarity & confidence.

cheers to you friends who are currently fu***ng it up- we are so close to kicking down that new door to our divine path.

Love & Light xoxo

Central Coast did what it always does… SLO’d ;) me all the way down 🌊It was a reminder that I don’t need to always expla...
01/21/2026

Central Coast did what it always does… SLO’d ;) me all the way down 🌊

It was a reminder that I don’t need to always explain everything I’m working toward. Trust, that’s hard for an over sharer 😆 . Some seasons are just for moving quietly, letting the nervous system catch up, and trusting that consistency doesn’t have to be loud.

Long walks. Big skies. Deep breaths.Lots of wine.

Turns out regulating your nervous system is part of the work too.

Anyone else in a “building, but quietly & gently” season right now?

What, or if you’re like me ☺️ WHERE helps you actually feel grounded when life is moving fast?

✨ slow days, strong foundations ✨honor it 👏🏻

She needed her own post 🌲✨Met The Witchtree in Idyllwild and she got me thinking:What came first — the growth or the bec...
12/22/2025

She needed her own post 🌲✨

Met The Witchtree in Idyllwild and she got me thinking:
What came first — the growth or the because she HAD to grow?

Did she grow strong because things were perfect… or because she weathered some hard s**t?

Same, honestly.

I sat in nature, phone away, just being present — and was reminded that growth isn’t linear or pretty. It’s twisted, slow, resilient as f**k… and still standing.

Idyllwild said: rest isn’t lazy, stillness is productive, and you don’t have to force s**t to grow.

We’re all still becoming. 🌿✨✨✨

Love & Light xoxo

**k

Closing out 2025 feeling rooted, rested, and inspired.More of this energy, please 🌲✨
12/22/2025

Closing out 2025 feeling rooted, rested, and inspired.
More of this energy, please 🌲✨

Sometimes the most holistic thing I can do is follow the vibe my soul is asking for — sun, friends, and a daytime cheers...
12/02/2025

Sometimes the most holistic thing I can do is follow the vibe my soul is asking for — sun, friends, and a daytime cheers ✨

Raised on Love, naps & democracy 🗳️✨Go make your voice heard today, friends!
11/04/2025

Raised on Love, naps & democracy 🗳️✨
Go make your voice heard today, friends!

I know it may sound scary, but gah is it soul good. Think of it as, an opportunity to enhance your impact.This weekend I...
09/19/2025

I know it may sound scary, but gah is it soul good.
Think of it as, an opportunity to enhance your impact.

This weekend I’ll be offering a FREE class for anyone who works with youth, educators, teaching artists, counselors etc. If you have a direct line- these tools I’ll be sharing are gonna rock your world & enhance the way you share resiliency, coping, a way of LIVING -with your kids.

xo

We went to the Lake for L💗VE. Such a beautiful ( & fun! ) weekend celebrating friends. There is nothing like playing in ...
09/11/2025

We went to the Lake for L💗VE. Such a beautiful
( & fun! ) weekend celebrating friends. There is nothing like playing in the tree’s & being immersed in the cool lake water.

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