07/31/2025
Your fascia changes every month — literally. Estrogen, cortisol, and relaxin influence fascia’s hydration, collagen makeup, and tone.
During the menstrual cycle, estrogen drives a shift in collagen production from more elastic Type III to stiffer Type I. When estrogen drops, fascia loses its glide — making cramps, headaches, back pain, or fibromyalgia flares worse.
This understanding is supported by Dr.Carla Stecco’s fascia research, which showed that hormone receptors exist within fascial tissues and influence hyaluronic acid and collagen remodeling.
At OC Acupuncture + Herbs, we combine fascia-focused treatment and herbs with hormonal insight — giving your body a chance to heal in rhythm, not resistance.
🪡 Clinical acupuncture | 🌿 Chinese herbal care | 🤍 Full-body listening