Dr. Jen MD-Integrative Medicine

08/25/2025

Immediately STOP doing this in 2025, If you are in Perimenopause❌
Don’t skip the last slide , it’s the one no one tells you about.
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(Hormone, Women health, Solution, Viral, For you, 2025)

08/21/2025

08/19/2025

Ever felt like your brain is betraying you? 🧠
Mood swings, anxiety, brain fog , everyone says it’s “in your head.”
But here’s the truth: it’s in your hormones.

Don’t skip the last slide , it’s the one no one tells you about.
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(Hormone, Women health, Solution, Viral, For you)

08/16/2025

I help women 35+ understand what’s really happening to their bodies.

𝐈𝐟 𝐘𝐨𝐮'𝐯𝐞 𝐁𝐞𝐞𝐧 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠:
- Weight gain even with healthy eating & workouts
- Mood swings or snapping at loved ones
- Brain fog or forgetting simple things
- Waking up at 3 AM and can’t fall back asleep

𝐇𝐞𝐫𝐞'𝐬 𝐖𝐡𝐚𝐭'𝐬 𝐆𝐨𝐢𝐧𝐠 𝐎𝐧:
- These are early signs of perimenopause
- Hormonal shifts in estrogen, progesterone & testosterone start years before menopause
- These changes affect metabolism, sleep, memory, and mood

𝐓𝐡𝐞 𝐆𝐨𝐨𝐝 𝐍𝐞𝐰𝐬
- You can balance your hormones
- You can get your energy, focus & confidence back

💬 Comment “INFO” and I’ll send you my YT playlist to balancing hormones and feeling like yourself again.


{Dr Jen, Hormonal Expert, Health and wellness, Perimenopause doctor, Longevity expert}

08/06/2025

Is HRT safe forever❓90% of people get this wrong👀.
Hormone Replacement Therapy (HRT) is one of the most misunderstood treatments for women in perimenopause and menopause. In this video I've explained briefly about HRT and how long you can take it
Comment below your thoughts on this✅


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Hi! I'm Dr. Jennifer Roelands, a CA-based double board-certified OB/GYN and integrative healthcare provider. I practice precision, functional, and integrative medicine. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance.

Subscribe to My YouTube channel :Link in bio

(Gym,HRT ,GLP,medications, health and wellness, viral, Perimenopause expert, Longevity, tips, hormone)

08/02/2025

HRT + GLP medicine! Game-changing combo or hormone disaster?
Discover the revolutionary benefits of Hormone Replacement Therapy (HRT) and Glucagon-Like Peptide (GLP) medicine in this video and the answer to are they can be used together!
Watch the video till the end and let me know your thoughts in the comments.
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(health and wellness,, HRT, ozempic, menopause, west columbia south carolina, obesity management, GLP-1, health tips, medication management, patient education, treatment, metabolic health)

07/26/2025

You’ve been lied to about longevity 💥
Odds are… you still believe at least *one* of these myths 👀
⚠️ Don’t skip the last slide — it might just be the one keeping you stuck ⚡
Let’s bust these outdated beliefs. Your future self will thank you.
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(Health, Viral, Tips, carousels), medicine, care)