What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mosaic Mental Health and Wellness

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United States
Fulshear, TX
Mosaic Mental Health and Wellness

Psychiatric/Mental Health and Wellness Clinic

01/26/2026

You're allowed to move at your own pace. You're allowed to feel whatever you're feeling without judgment. Treat yourself with the same kindness you'd offer someone you love.

Remember to give yourself grace, even on the days that feel hard. 🍂

Healing isn't linear, and growth doesn't always look like progress. Sometimes it's just choosing to keep going, one breathe at a time. 💜

01/24/2026

Movement releases happy vibes: dance, stretch, walk or just sway to your favorite song. Your mental health deserves it! 🎶💜

Taking even a few minutes to move your body can make a big difference for your mental health. It's not about performance, it's about presence.

So go ahead: roll your shoulders, wiggle your toes, let your body lead. You deserve to feel joy in motion. You deserve to feel yourself. ✨

01/21/2026

Happiness doesn't always come from big moments. Sometimes, it's tucked into the quiet moments: a warm cup of coffee, the golden glow of sunlight, a favorite song playing unexpectedly, or a spontaneous laugh. 😊☀️

All these little joys have a way of brightening even the most ordinary days. 🙌🏽

🗨️ Tell us, what made you smile today?

01/19/2026

Some days feel heavy, unproductive, or confusing, and that's completely okay. Feeling stuck doesn't make you any less deserving of kindness and understanding. ✨🌿

Your mental health matters every single day, even when things feel hard. 💜

01/17/2026

Today, we honor International We Are Not Broken Day by reminding ourselves of an important truth.

Experiencing mental health challenges does not mean something is wrong with you. Struggles are part of being human, not a sign of failure or weakness. 🫂

Healing looks different for everyone, and growth doesn't require perfection.

You are whole, worthy, and deserving of compassion exactly as you are. 💜

01/14/2026

Mental health struggles don't always look dramatic. Sometimes they show quietly in exhaustion, irritability, or a feeling of disconnection.

It's all normal. You're not weak for feeling this way. You're human. 💖✨

01/12/2026

You don't always need to push, achieve, or fix things. Some days, resting is the most important thing you can do for your heart and mind. 💜🧠

Permitting yourself to pause doesn't mean you're falling behind; it means you're caring for yourself. 🌿

01/10/2026

It's easy to overlook small victories, but remember, they are the foundation of growth. 🌻

Even the tiniest step forward matters. Take a moment to notice your progress today. Sometimes, getting out of bed, reaching out to a friend, or simply taking a deep breath is a win worth celebrating. 💜🙌🏽

Do you have any small wins you've had this week? If yes, what is it?

01/07/2026

Progress is in the small, consistent steps we take each day. It doesn’t have to be loud, perfect, or noticed by anyone else. Each little step forward is meaningful and adds up over time. 💜

This year, let’s focus on moving forward, one step at a time. 👣

What’s one small step you’re taking today?

01/04/2026

As we step into 2026, it’s time to soften the rules we’ve been living by and make space for what truly supports our well-being. 🌿

✨ Let’s normalize talking about mental health without shame, taking breaks when our bodies and minds ask for rest, and asking for help before we’re overwhelmed.
✨ Let’s make therapy a strength, emotions something we’re allowed to show, and saying no a form of self-respect, not guilt.

You don’t have to do everything or be everything to everyone. Choosing yourself is not selfish; it’s necessary.

If this message resonates, know that support is available and you deserve it. Reach out, start the conversation, or take one small step toward caring for yourself today. 💜

01/02/2026

Today is a gentle reminder that caring for your mind and body is not a luxury; it’s a necessity. 💜

On International Mind Body Wellness Day, take a moment to honor yourself in ways that feel supportive and sustainable.

Every small choice counts. 🌱

You deserve care, compassion, and balance, especially on the days when life feels heavy. If support feels helpful right now, reaching out is a powerful act of self-respect. We’re here to walk alongside you on your wellness journey.

Address

440 Cobia Drive, Suite 602
Fulshear, TX
77494

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17139877828

Website

http://www.mosaicmentalhealthtx.com/

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